Scientific research has now proven what writers have always known---that personal writing has the capacity to heal and transform. Susan Borkin shows you in clear, easy-to-understand language more than 70 ways to use writing to heal your mind, body, heart and soul. In this book you will how to:
- Heal from the loss of a loved one
- Create a couples journal
- Dialogue with your food cravings
- Complete your old unfinished business
- Take dictation from your Higher Self
- Write your way through the Twelve Steps
- Dissolve your creative blocks
- Speak directly to your fears
- Listen to the needs of your body
- Use writing as a spiritual practice
"Sinopsis" puede pertenecer a otra edición de este libro.
Susan Borkin is a licensed psychotherapist and coach who specializes in helping people overcome creative blocks and achieve deep personal transformation through the use of writing. She is also the author of Writing from the Inside Out: Using a Journal for Personal Growth and Transformation. Borkin has taught journal writing workshops for more than two decades, and the same lively, warm and engaging style that has won her rave reviews from workshop participants makes her books a delight to read. With gentle humor and passion for the healing power of writing, Borkin works with clients weekly and brings real-life practical experience to her writing.
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Descripción Center for Personal Growth &, 2000. Paperback. Estado de conservación: New. book. Nº de ref. de la librería M0964489716
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