Kundalini Yoga: The Flow of Eternal Power: An Easy Guide to the Yoga of Awareness As Taught by Yogi Bhajan. Ph. D... - Tapa blanda

Kundalini Yoga: The Flow of Eternal Power: An Easy Guide to the Yoga of Awareness As Taught by Yogi Bhajan. Ph. D.

Librería:

Lifeways Books and Gifts
(Prescott, AZ, Estados Unidos de America)

Valoración

Valoración del vendedor:

Descripción Soft cover. Condición: Very Good. 1st Edition. Used/ yoga This paperback is in very good condition. Pages are clean & crisp. Includes b&w illustrations & photos. Inside of cover has some slight discoloration around corners due to age; Otherwise, This book looks very good! Kundalini Yoga: A Simple Guide to the Yoga of Awareness is an introduction to living your life with more awareness and spirituality, as well as a guide to the principles of this form of yoga as taught by Yogi Bhajan, the author's teacher. Kundalini yoga includes habits and practices that "balance the glandular system, strengthen the nervous system, and enable us to harness the energy of the mind and the emotions," explains the author. She clearly explains many facets of this kundalini lifestyle: breathing (including breathing exercises), spirituality, food choices and preparation, chants and meditations, the chakras (energy centers in the body), self-healing, sleep, communication, and using yoga postures for health. This is not an exercise book of yoga postures--although several are illustrated--but a guidebook toward a more spiritual path. "Spirituality cannot be taught. It has to be caught, you have to get it from someone who's got it." The book describes the path to a more spiritual life using kundalini yoga philosophy and practice. You don't have to move to a cave to adopt these practices--the author shows you how you can use them to balance even a busy, modern lifestyle. Nº de ref. del artículo: Flow1996

Más información sobre este vendedor | Contactar al vendedor