The Surf Girl Fitness Handbook: An Inspirational Guide to Fitness and Well-Being for Girls Who Surf

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9780956789372: The Surf Girl Fitness Handbook: An Inspirational Guide to Fitness and Well-Being for Girls Who Surf

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1.

Stanbury, Lee; Searle, Louise
Editorial: Hachette Book Group
ISBN 10: 0956789374 ISBN 13: 9780956789372
Nuevos Cantidad: > 20
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INDOO
(Avenel, NJ, Estados Unidos de America)
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Descripción Hachette Book Group. Estado de conservación: New. Brand New. Nº de ref. de la librería 0956789374

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Stanbury, Lee; Searle, Louise
ISBN 10: 0956789374 ISBN 13: 9780956789372
Nuevos Cantidad: 5
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GreatBookPrices
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Descripción Estado de conservación: New. Nº de ref. de la librería 21676541-n

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3.

Stanbury, Lee; Searle, Louise
Editorial: Orca Publications
ISBN 10: 0956789374 ISBN 13: 9780956789372
Nuevos PAPERBACK Cantidad: 9
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Movie Mars
(Indian Trail, NC, Estados Unidos de America)
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Descripción Orca Publications. PAPERBACK. Estado de conservación: New. 0956789374 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Nº de ref. de la librería 16909135

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4.

Stanbury, Lee; Searle, Louise
Editorial: Orca Publications Ltd, United Kingdom (2015)
ISBN 10: 0956789374 ISBN 13: 9780956789372
Nuevos Paperback Cantidad: 1
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The Book Depository US
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Descripción Orca Publications Ltd, United Kingdom, 2015. Paperback. Estado de conservación: New. 216 x 213 mm. Language: English . Brand New Book. Wish you could catch more waves when you go surfing? Wish you could surf for 90 minutes or more each session? Wish you could improve the power of your manoeuvres and really throw some spray? The Surf Girl Fitness Handbook is a new book aimed at girl surfers of all ages and abilities, from beginner to pro. Illustrated with step-by-step exercises and packed with tips and advice, the book offers a complete training program which will increase your fitness, power and endurance for surfing. Using the latest training techniques, this book covers everything from stretching and flexibility exercises to core strength enhancement and resistance training. Sections on healthy eating, motivation and maintaining fitness are also included, and there s advice about improving balance and flexibility from top yoga and pilates coaches. To keep you energized, there s a selection of quick, healthy and delicious recipes to try out (with quantities given in both US and metric measurements). In the technique section you ll find instructional tips covering fundamentals like popping up, taking off and bottom turning.Cutbacks, top turns and more advanced maneuvers are also fully explained, each with a corresponding specific exercise which will help you turn up the power. The Surf Girl Fitness Handbook will motivate you to improve your surfing, catch more waves, and have more fun. It s like having your own personal surf instructor, lifestyle coach and fitness guru all in one book!. Nº de ref. de la librería AAZ9780956789372

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5.

Stanbury, Lee; Searle, Louise
Editorial: Orca Publications Ltd, United Kingdom (2015)
ISBN 10: 0956789374 ISBN 13: 9780956789372
Nuevos Paperback Cantidad: 1
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The Book Depository
(London, Reino Unido)
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[?]

Descripción Orca Publications Ltd, United Kingdom, 2015. Paperback. Estado de conservación: New. 216 x 213 mm. Language: English . Brand New Book. Wish you could catch more waves when you go surfing? Wish you could surf for 90 minutes or more each session? Wish you could improve the power of your manoeuvres and really throw some spray? The Surf Girl Fitness Handbook is a new book aimed at girl surfers of all ages and abilities, from beginner to pro. Illustrated with step-by-step exercises and packed with tips and advice, the book offers a complete training program which will increase your fitness, power and endurance for surfing. Using the latest training techniques, this book covers everything from stretching and flexibility exercises to core strength enhancement and resistance training. Sections on healthy eating, motivation and maintaining fitness are also included, and there s advice about improving balance and flexibility from top yoga and pilates coaches. To keep you energized, there s a selection of quick, healthy and delicious recipes to try out (with quantities given in both US and metric measurements). In the technique section you ll find instructional tips covering fundamentals like popping up, taking off and bottom turning.Cutbacks, top turns and more advanced maneuvers are also fully explained, each with a corresponding specific exercise which will help you turn up the power. The Surf Girl Fitness Handbook will motivate you to improve your surfing, catch more waves, and have more fun. It s like having your own personal surf instructor, lifestyle coach and fitness guru all in one book!. Nº de ref. de la librería AAZ9780956789372

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6.

Stanbury, Lee; Searle, Louise
ISBN 10: 0956789374 ISBN 13: 9780956789372
Nuevos Softcover Cantidad: 3
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VNHM SHOP
(Pompano Beach, FL, Estados Unidos de America)
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Descripción Softcover. Estado de conservación: New. New. This item is new unopened, never used and still in its original manufacturer condition. Tracking number will be provided to you so that you may track your order (for all USA orders). Nº de ref. de la librería 115059009

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7.

Stanbury, Lee; Searle, Louise
Editorial: Orca Book Publishers 2015-11-18 (2015)
ISBN 10: 0956789374 ISBN 13: 9780956789372
Nuevos Cantidad: 3
Librería
Chiron Media
(Wallingford, Reino Unido)
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Descripción Orca Book Publishers 2015-11-18, 2015. Estado de conservación: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. de la librería NU-GRD-05339286

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8.

Stanbury, Lee; Searle, Louise
Editorial: Orca Publishing (2015)
ISBN 10: 0956789374 ISBN 13: 9780956789372
Nuevos Tapa blanda Cantidad: 1
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Book Deals
(Lewiston, NY, Estados Unidos de America)
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Descripción Orca Publishing, 2015. Estado de conservación: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Wish you could catch more waves when you go surfing? Wish you could surf for 90 minutes or more each session? Wish you could improve the power of your manoeuvres and really throw some spray? The Surf Girl Fitness Handbook is a new book aimed at girl surfers of all ages and abilities, from beginner to pro. Illustrated with step-by-step exercises and packed with tips and advice, the book offers a complete training program which will increase your fitness, power and endurance for surfing. Using the latest training techniques, this book covers everything from stretching and flexibility exercises to core strength enhancement and resistance training. Sections on healthy eating, motivation and maintaining fitness are also included, and there's advice about improving balance and flexibility from top yoga and pilates coaches. To keep you energized, there's a selection of quick, healthy and delicious recipes to try out (with quantities given in both US and metric measurements). In the technique section you'll find instructional tips covering fundamentals like popping up, taking off and bottom turning. Cutbacks, top turns and more advanced maneuvers are also fully explained, each with a corresponding specific exercise which will help you turn up the power. The Surf Girl Fitness Handbook will motivate you to improve your surfing, catch more waves, and have more fun. It's like having your own personal surf instructor, lifestyle coach and fitness guru all in one book!. Nº de ref. de la librería ABE_book_new_0956789374

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9.

Stanbury, Lee; Searle, Louise
Editorial: Orca Publishing
ISBN 10: 0956789374 ISBN 13: 9780956789372
Nuevos Paperback Cantidad: 10
Librería
BuySomeBooks
(Las Vegas, NV, Estados Unidos de America)
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Descripción Orca Publishing. Paperback. Estado de conservación: New. Paperback. 172 pages. Dimensions: 0.0in. x 0.0in. x 0.0in.Wish you could catch more waves when you go surfing Wish you could surf for 90 minutes or more each session Wish you could improve the power of your manoeuvres and really throw some spray The Surf Girl Fitness Handbook is a new book aimed at girl surfers of all ages and abilities, from beginner to pro. Illustrated with step-by-step exercises and packed with tips and advice, the book offers a complete training program which will increase your fitness, power and endurance for surfing. Using the latest training techniques, this book covers everything from stretching and flexibility exercises to core strength enhancement and resistance training. Sections on healthy eating, motivation and maintaining fitness are also included, and theres advice about improving balance and flexibility from top yoga and pilates coaches. To keep you energized, theres a selection of quick, healthy and delicious recipes to try out (with quantities given in both US and metric measurements). In the technique section youll find instructional tips covering fundamentals like popping up, taking off and bottom turning. Cutbacks, top turns and more advanced maneuvers are also fully explained, each with a corresponding specific exercise which will help you turn up the power. The Surf Girl Fitness Handbook will motivate you to improve your surfing, catch more waves, and have more fun. Its like having your own personal surf instructor, lifestyle coach and fitness guru all in one book! This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. de la librería 9780956789372

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10.

Stanbury, Lee; Searle, Louise
Editorial: Orca Publications Ltd
ISBN 10: 0956789374 ISBN 13: 9780956789372
Nuevos Paperback Cantidad: 2
Librería
THE SAINT BOOKSTORE
(Southport, Reino Unido)
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Descripción Orca Publications Ltd. Paperback. Estado de conservación: new. BRAND NEW, The Surf Girl Fitness Handbook: An Inspirational Guide to Fitness and Well-Being for Girls Who Surf, Lee Stanbury, Louise Searle, Wish you could catch more waves when you go surfing? Wish you could surf for 90 minutes or more each session? Wish you could improve the power of your manoeuvres and really throw some spray? "The Surf Girl Fitness Handbook" is a new book aimed at girl surfers of all ages and abilities, from beginner to pro. Illustrated with step-by-step exercises and packed with tips and advice, the book offers a complete training program which will increase your fitness, power and endurance for surfing. Using the latest training techniques, this book covers everything from stretching and flexibility exercises to core strength enhancement and resistance training. Sections on healthy eating, motivation and maintaining fitness are also included, and there's advice about improving balance and flexibility from top yoga and pilates coaches. To keep you energized, there's a selection of quick, healthy and delicious recipes to try out (with quantities given in both US and metric measurements). In the technique section you'll find instructional tips covering fundamentals like popping up, taking off and bottom turning. Cutbacks, top turns and more advanced maneuvers are also fully explained, each with a corresponding specific exercise which will help you turn up the power. "The Surf Girl Fitness Handbook" will motivate you to improve your surfing, catch more waves, and have more fun. It's like having your own personal surf instructor, lifestyle coach and fitness guru all in one book!. Nº de ref. de la librería B9780956789372

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