"This is a must-have for every martial arts book collection."-Rick Faye, senior instructor under Dan Inosanto
"Oliver packs enough variations and little nuggets in to make this an essential purchase . . . thoroughly recommended."-Fighters magazine
Whether you're serious about boxing or just serious about getting in shape, this book will help. The same methods that build speed, stamina, and power in the ring have as much to offer the fitness enthusiast as the beginner. Ian Oliver's credentials are indisputable and his advice indispensable; Boxing Fitness will get you in the best shape of your life. Of particular appeal to readers interested in health, fitness, and boxing training.
"Sinopsis" puede pertenecer a otra edición de este libro.
Ian Oliver is a renowned boxing trainer with over 30 years experience training people from all walks of life. He lives and works in East London.Review:
Also recommended by top martial artists Larry Hartsell, Bob Breen and Rick Faye. 'Ian Oliver, FHM's 'Fighting Dad', really knows his stuff!' - FHM magazine
"Sobre este título" puede pertenecer a otra edición de este libro.
Descripción Snowbooks, U.S.A., 2007. Trade Paperback. Estado de conservación: New. Estado de la sobrecubierta: Pictorial Cover. Book is actually brand new, never read. Bookstore customer dropped it on the floor, however, causing a half-inch crease in outer edge of front cover. Excellent condition other than that. Nº de ref. de la librería 0100800
Descripción Snowbooks, 2007. Paperback. Estado de conservación: New. Nº de ref. de la librería P110954575989
Descripción Snowbooks, 2007. Paperback. Estado de conservación: New. Nº de ref. de la librería DADAX0954575989