The Art & Science of Rational Eating

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9780942637601: The Art & Science of Rational Eating

This is the first book to systematically explore the biological psychological causes of eating disorders and how to control them using the principles of rational emotive therapy (RET) and cognitive-behavior therapy (CBT).

The Art and Science of Rational Eating teaches RET principles of unconditional self- acceptance; how to always accept and endorse oneself--even when some eating or other behaviors are self-defeating. This is the path toward successful self-control and weight control.

Albert Ellis, Ph. D., the originator of RET and CBT, has worked closely with associates Micheal Abrams, Ph. D., and Lidia Dengelegi, Ph. D., to develop this unusual self-help book devoted especially to eating disorders. It is a needed self-help book for those suffering from bulimia and anorexia.

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About the Author:

Albert Ellis, Ph.D., was the intellectual founder of all clinical approaches that now fall under the rubric of cognitive behavior therapy, and he is generally regarded as one of the most influential psychologists of the 20th century. His Rational Emotive Behavior Therapy is now practiced and taught throughout the world, along with the numerous similar therapies that it spawned. Dr. Ellis wrote 70 books and more than 600 journal articles and monographs. At the Albert Ellis Institute, which he founded and managed for more than half a century, he personally trained or supervised thousands of clinicians. As a practicing psychologist, he personally helped more than 10,000 people lead less painful and more productive lives. Dr. Ellis received dozens of awards from organizations like the American Psychological Association and American Counseling Association for his tireless work in advancing psychology, counseling, and social work. When he received his Ph.D. from Columbia University in 1947, he had already established himself as the most renowned sex therapist in the first half of the 20th century, and he then went on to revolutionize the field of clinical psychology. Dr. Ellis died July 24, 2007, while this book was in the final stages of preparation.

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1.

Ellis PhD, Albert
Editorial: Barricade Books (1992)
ISBN 10: 0942637607 ISBN 13: 9780942637601
Nuevos Paperback Cantidad: 2
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Murray Media
(North Miami Beach, FL, Estados Unidos de America)
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Descripción Barricade Books, 1992. Paperback. Estado de conservación: New. Nº de ref. de la librería P110942637607

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Ellis PhD, Albert
Editorial: Barricade Books
ISBN 10: 0942637607 ISBN 13: 9780942637601
Nuevos PAPERBACK Cantidad: 1
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Cloud 9 Books
(Wellington, FL, Estados Unidos de America)
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Descripción Barricade Books. PAPERBACK. Estado de conservación: New. 0942637607 New Condition. Nº de ref. de la librería NEW6.1462315

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3.

Albert Ellis, Michael Abrams, Lidia Dengelegi
Editorial: Barricade Books (1992)
ISBN 10: 0942637607 ISBN 13: 9780942637601
Nuevos Paperback Cantidad: 1
Librería
Ergodebooks
(RICHMOND, TX, Estados Unidos de America)
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Descripción Barricade Books, 1992. Paperback. Estado de conservación: New. Nº de ref. de la librería DADAX0942637607

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