The Convict Conditioning Ultimate Bodyweight Training Log is the first-ever training log designed specifically for bodyweight athletes.
Other logs are structured to contain sections where you detail the amount of weight you used, the type of equipment or machine
you worked out on, even what your heart-rate was and what vitamins you took today. You won't find any of this
distracting information in this log. It's a log for pure, unadulterated, hardcore bodyweight training. We provide the inspiration
and the structure-you provide the perspiration and bloody-mindedness to seize the plan and
make it happen.
"Sinopsis" puede pertenecer a otra edición de este libro.
Descripción Dragon Door Publications, 2013. Spiral-bound. Estado de conservación: Used: Good. Nº de ref. de la librería SONG0938045989