(Foreword, by Lorin Hollander, concert pianist)
Eloise Ristad deals here with complex problems which torment and cripple so many of our most creative and talented people, and she does so with compassion, wisdom, and wit. The problem of stage fright, for instance, is a suffering of epidemic proportions in our society, and involves modalities of thought and projections that rob spontaneity and enthusiasm in artistic performance.
Those interested in creative education have long felt that an entirely new, holistic and nurturing process of allowing individuals to discover and express themselves is needed if our educational system is to avoid the neuroses and creative blocks of the past generation. This book illuminates through its conversational style the destructive inhibitions, fears, and guilt experienced by all of us as we fail to break through to creativity. This story is told to me day after day in conservatories and college campuses around the world. Indeed I felt at times that she was telling of my own most petty and debilitating fears.
But what is important, A Soprano on Her Head supplies answers and methods for overcoming these universal psychological blocks--methods that have not only been proven in her own studio, but which trace back through history to the oldest and wisest systems of understanding the integration of mind and body. The work bears scrutiny both scientifically and holistically.
This is a wonderful book. Read it. You are not alone.
"Sinopsis" puede pertenecer a otra edición de este libro.
The nontraditional workshops that I lead for musicians usually start with body movement warm-ups that are designed to encourage spontaneity. The effect is both exhilarating and exhausting. After one such warm-up all eight of us in that particular group stretched out on the floor, sensing our bodies, our breath, and then our voices, until we found the most comfortable tones we could produce. As we let the tones change and followed the changes with body movement, Liz, our soprano, ended up on her knees with her head upside down on the floor.
Effortlessly, and without thinking how--for who could have told her how to sing on her head--she found all the resonance she had been struggling for, with the added bonus of incredible dynamic control. The rest of us had goose bumps and shivers as we listened to her voice fade in and out. Someone went to the piano and started the Mozart aria that Liz had been singing earlier, just to see if standing on her head would work as well for Mozart as it had with random tones. It did, and our goose bumps got bumpier.
"I love it, I love it! It feels wonderful!" said Liz as she sat up and let the blood run back where it belonged. . . .
I put my hands on her lower back and asked her simply to be aware of how my hands felt. I asked her to follow the vibrations of her voice around the room, to sense the space between the front of her chest and the back of her spine, to dance the music with her arms as she sang. Each experiment opened up the sound still more by taking her mind off the conscientiousness that ordinarily got in her way. "Liz, if you could sing the way you want, how would you sing? Can you act out what you want, even though the sound might not be right?" She hesitated for an instant, wondering if she would get the sound her new voice instructor in California wanted.
But Liz knew what she was after, and something suddenly clicked. "Suddenly" again. But it was suddenly and I refuse to qualify it this time. She was thirty-five years old, and she had been behaving like an eighteen-year-old going to the "singing master," pathetically eager for his approval. With a new gleam in her eye, she pulled out the famous aria from "Carmen" and opened it on the piano for her accompanist. Her eyes turned darker, and we could almost see a costume change as she became Carmen. She was running a fever that day, and should have been in bed, but she sang right through the fever and the weakness and her usual stage-fright clutch. She sang as she wanted to sing, as she longed to sing, as she was meant to sing.
She didn't worry about expectations. She didn't try to sing. She just sang. No head-standing nonsense today, thank you. I'll take mine standing up. And striding around the room. And singing from the heart, and who cares about ribs and diaphragms and resonating chambers and diction! I've got a voice and I know it and I'm delighted and I can show the whole world.Excerpt. © Reprinted by permission. All rights reserved.:
Eric Jacobson, a talented high school student who had recently won a national award in composition, was working on a set of pieces for woodwind quintet while studying with me. Five of the pieces had almost written themselves, with Eric coasting on the ego boost from his recent award. Not over-endowed with patience, he struggled for a couple of weeks trying to manufacture clever ideas for the last two pieces. He came in discouraged and tired of his unproductive efforts.
We talked a bit about the qualities of each of the first five pieces he had already written. One was frantic, one was playful, and so on. Together we brainstormed a list of adjectives that might stimulate ideas for the remaining two. It was great fun, but did not spark his composing skills the following week.
Eric was unwilling to settle for five pieces in the suite and go on to a new project, so something needed to happen to end the deadlock. This was near the time that I discovered the value of visualizing in my skiing, and I had an inspiration. Why limit this to skiing? Why not apply it to composing?
"Close your eyes," I told Eric. "Put yourself in a concert hall and imagine that your set of pieces is being performed.
Together we created imaginary details about the musicians in his woodwind quintet--a freckled bassoonist with red hair, an oversized oboist who made the oboe look like a toy, an undersized flutist with blond hair piled on top of her head, a box-shouldered horn player with a lavender tie, and a fastidious-looking clarinetist. Eric chuckled as he watched his characters walk onstage and heard them play the pieces he had already composed.
"Hang on," I said. "The clarinetist is checking his reed and the horn player is dumping the moisture out of his horn. Okay, they're all set, ready to start number six. Are you ready?" Number six, of course, was not yet composed.
Eric listened intently, then opened his eyes and grabbed a pencil. "Unbelievable! I could really hear them playing it. What a great piece!" He scribbled down some quick ideas, then went back to his imaginary concert hall to see if his quintet would produce a finale to his suite. They obliged, and he grabbed his pencil again.
I was as excited as Eric--perhaps even more so--because the implications of what had happened were far-reaching. When I visualized a ski turn, I also felt the turn in my whole body. The term "visualize" is inadequate, of course, because it implies only seeing, while the sense of actual muscular impulses was stronger and more important than my visual image. When Eric visualized his quintet, his imaging again involved more than sight; in this case the sense of hearing was the key factor. While my image of the ski turn produced muscular sensations, his image of his quintet produced auditory sensations. In either case, we could follow the image with action.
"Sobre este título" puede pertenecer a otra edición de este libro.
Descripción Real People Press, 1981. Paperback. Estado de conservación: New. book. Nº de ref. de la librería M0911226214
Descripción Real People Press, 1981. Paperback. Estado de conservación: New. 4th Printing. Nº de ref. de la librería DADAX0911226214
Descripción Real People Press, 1981. Paperback. Estado de conservación: New. Never used!. Nº de ref. de la librería P110911226214
Descripción Real People Press, 1981. Paperback. Estado de conservación: New. Brand New!. Nº de ref. de la librería VIB0911226214