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"Fairburn's broad, popular text... provides a concise discussion on related research, information and methods for controlling the behaviour of food bingers. The author has managed to intermix all the key issues throughout the text, thus providing consistent and relevant information." - John Thain, Nursing Standrard, August 2005
"This book is exceptional and can be used as a form of treatment, to bolster treatment, or to teach professionals about those who struggle with binge eating problems. Clearly this book is the culmination of Dr. Fairburn's years of Center for Eating and Weight Disorders" - Denise E. Wifley, Co-Director, Yale Center for Eating and Weight Disorders, USA
A Reading Well: Books on Prescription Title
Winner of the Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Seal of Merit!
Do you have a binge eating problem or know someone who does? This authoritative book provides all the information needed to understand binge eating and bring it under control. Whether you are working with a therapist or on your own, clear, step-by-step guidelines will show you how to:
This unique book has been tested in controlled clinical research, and its success rate is outstanding. From a leading international expert, here is the advice, encouragement, and detailed guidance that can help you transform your relationship to food.
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