Ways to Better Breathing

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9780892813971: Ways to Better Breathing

Carola Speads, who studied and taught for many years with the pioneering movement teacher Elsa Gindler, shows us how the quality of our breathing determines the quality of our lives. Her flexible program of gentle exercises maximizes the benefits of breathing for people of all ages. Once learned, these exercises take only a few minutes each day. Their regular practice brings improved health, psychlogical well-being, energy, and creativity. Whether we use our breath consciously in professions such as the performing arts, teaching, or heavy physical labor, or whether we would simply like to learn basic techniques to alleviate the pressures of stressful living, Ways to Better Breathing offers, powerful methods for bringing more vitality and fulfillment into our lives.

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From the Back Cover:


BODYWORK / HEALTH

Ways to Better Breathing

Carola Speads, who studied and taught for many years with the pioneering movement teacher Elsa Gindler, shows us how the quality of our breathing determines the quality of our lives. Her flexible program of gentle exercises maximizes the benefits of breathing for people of all ages. Once learned, these exercises take only a few minutes each day. Their regular practice brings improved health, psychlogical well-being, energy, and creativity. Whether we use our breath consciously in professions such as the performing arts, teaching, or heavy physical labor, or whether we would simply like to learn basic techniques to alleviate the pressures of stressful living, Ways to Better Breathing offers, powerful methods for bringing more vitality and fulfillment into our lives.

Born in Germany, CAROLA SPEADS began her professional career at the Anna Herman School of Physical Training and Movement in Berlin, where she later opened up her own school. Since 1940, Ms. Speads has offered group and individual instruction in New York City and given workshops across the United States and Europe.

About the Author:

Born in Germany, Carola Speads began her professional career at the Anna Herman School of Physical Training and Movement in Berlin, where she later opened up her own school. Since 1940, Ms. Speads has offered group and individual instruction in New York City and given workshops across the United States and Europe.

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1.

Speads, Carola
Editorial: Healing Arts Press, Rochester, Vermont, U.S.A. (1992)
ISBN 10: 0892813970 ISBN 13: 9780892813971
Nuevos Softcover Cantidad: 1
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Veronica's Books
(GIg Harbor, WA, Estados Unidos de America)
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Descripción Healing Arts Press, Rochester, Vermont, U.S.A., 1992. Softcover. Estado de conservación: New. 9th Printing. Brand New Stock. 122pp. Trade Paper. Nº de ref. de la librería 026607

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2.

Speads, Carola
Editorial: Healing Arts Press, Rochester, Vermont, U.S.A. (1992)
ISBN 10: 0892813970 ISBN 13: 9780892813971
Nuevos Softcover Cantidad: 1
Librería
Veronica's Books
(GIg Harbor, WA, Estados Unidos de America)
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[?]

Descripción Healing Arts Press, Rochester, Vermont, U.S.A., 1992. Softcover. Estado de conservación: New. 9th Printing. Brand New Stock. 122pp. Trade Paper. Nº de ref. de la librería 026608

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3.

Carola Speads
Editorial: Inner Traditions Bear and Company, United States (1992)
ISBN 10: 0892813970 ISBN 13: 9780892813971
Nuevos Paperback Cantidad: 10
Librería
The Book Depository
(London, Reino Unido)
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[?]

Descripción Inner Traditions Bear and Company, United States, 1992. Paperback. Estado de conservación: New. Original ed.. Language: English . Brand New Book. Carola Speads, who studied and taught for many years with the pioneering movement teacher Elsa Gindler, shows us how the quality of our breathing determines the quality of our lives. Her flexible program of gentle exercises maximizes the benefits of breathing for people of all ages. Once learned, these exercises take only a few minutes each day. Their regular practice brings improved health, psychlogical well-being, energy, and creativity. Whether we use our breath consciously in professions such as the performing arts, teaching, or heavy physical labor, or whether we would simply like to learn basic techniques to alleviate the pressures of stressful living, Ways to Better Breathing offers, powerful methods for bringing more vitality and fulfillment into our lives. Nº de ref. de la librería AA89780892813971

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4.

Carola Speads
Editorial: Inner Traditions Bear and Company, United States (1992)
ISBN 10: 0892813970 ISBN 13: 9780892813971
Nuevos Paperback Cantidad: 10
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción Inner Traditions Bear and Company, United States, 1992. Paperback. Estado de conservación: New. Original ed.. Language: English . Brand New Book. Carola Speads, who studied and taught for many years with the pioneering movement teacher Elsa Gindler, shows us how the quality of our breathing determines the quality of our lives. Her flexible program of gentle exercises maximizes the benefits of breathing for people of all ages. Once learned, these exercises take only a few minutes each day. Their regular practice brings improved health, psychlogical well-being, energy, and creativity. Whether we use our breath consciously in professions such as the performing arts, teaching, or heavy physical labor, or whether we would simply like to learn basic techniques to alleviate the pressures of stressful living, Ways to Better Breathing offers, powerful methods for bringing more vitality and fulfillment into our lives. Nº de ref. de la librería AA89780892813971

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5.

Speads, Carola
ISBN 10: 0892813970 ISBN 13: 9780892813971
Nuevos Cantidad: > 20
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Paperbackshop-US
(Wood Dale, IL, Estados Unidos de America)
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Descripción 1992. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería VS-9780892813971

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6.

Carola Speads
Editorial: Inner Traditions Bear and Company, United States (1992)
ISBN 10: 0892813970 ISBN 13: 9780892813971
Nuevos Paperback Cantidad: 10
Librería
Book Depository hard to find
(London, Reino Unido)
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[?]

Descripción Inner Traditions Bear and Company, United States, 1992. Paperback. Estado de conservación: New. Original ed.. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Carola Speads, who studied and taught for many years with the pioneering movement teacher Elsa Gindler, shows us how the quality of our breathing determines the quality of our lives. Her flexible program of gentle exercises maximizes the benefits of breathing for people of all ages. Once learned, these exercises take only a few minutes each day. Their regular practice brings improved health, psychlogical well-being, energy, and creativity. Whether we use our breath consciously in professions such as the performing arts, teaching, or heavy physical labor, or whether we would simply like to learn basic techniques to alleviate the pressures of stressful living, Ways to Better Breathing offers, powerful methods for bringing more vitality and fulfillment into our lives. Nº de ref. de la librería BTE9780892813971

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7.

Speads, Carola
Editorial: Healing Arts Press
ISBN 10: 0892813970 ISBN 13: 9780892813971
Nuevos PAPERBACK Cantidad: > 20
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Mediaoutlet12345
(Springfield, VA, Estados Unidos de America)
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Descripción Healing Arts Press. PAPERBACK. Estado de conservación: New. 0892813970 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería NATARAJB1FI1027032

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Carola Speads
Editorial: Healing Arts Press 1992-04-01 (1992)
ISBN 10: 0892813970 ISBN 13: 9780892813971
Nuevos Cantidad: 5
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Chiron Media
(Wallingford, Reino Unido)
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Descripción Healing Arts Press 1992-04-01, 1992. Estado de conservación: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. de la librería NU-HCL-00024557

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Carola Speads
Editorial: Healing Arts Press
ISBN 10: 0892813970 ISBN 13: 9780892813971
Nuevos Paperback Cantidad: 16
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THE SAINT BOOKSTORE
(Southport, Reino Unido)
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Descripción Healing Arts Press. Paperback. Estado de conservación: New. New copy - Usually dispatched within 2 working days. Nº de ref. de la librería B9780892813971

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10.

Speads, Carola
Editorial: Healing Arts Press (1992)
ISBN 10: 0892813970 ISBN 13: 9780892813971
Nuevos Paperback Cantidad: 1
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Ergodebooks
(RICHMOND, TX, Estados Unidos de America)
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Descripción Healing Arts Press, 1992. Paperback. Estado de conservación: New. Nº de ref. de la librería INGM9780892813971

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