The Power of Positive Fitness: Maximizing Physical, Mental & Spiritual Health - Tapa blanda

Holistic approach to to healthier living, with advice on how to develop a personal plan for physical, mental, and spiritual improvement.

JOHN ROWLEY is the author of "The Power of Positive Fitness: Maximizing Physical, Mental, and Spiritual Health." He is a full-time author, speaker, television and radio personality, Wellness Director for the International Sports Science Association, and Public Relations Director for Powerhouse Gyms International. He also serves as an expert for Martha Stewart Living, Fox News, Smart Money, and the Wall Street Journal. The media call him America's Lifestyle Strategist. John and wife, Cathy, live in Raleigh, North Carolina.

After nearly three decades on the sidelines, Lou Holtz retired from coaching and now shares his strategies for success with Fortune 500 companies, groups, and organizations. He is the author of two bestsellers, The Fighting Spirit and Winning Every Day. He lives in Florida.