BOV Tim Noakes Lore of Running

ISBN 13: 9780873229593

Lore of Running

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9780873229593: Lore of Running

Book by Noakes Timothy

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Reseña del editor:

Now revised, expanded and updated, "Lore of Running" gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the most pressing questions for those who are serious about the sport for example, how your body systems respond to training, the effects of different training methods, how to detect and avoid overtraining, and genetic versus trainable potential. How to train for the 10K up through ultramarathon with detailed programs from Noakes and several leading running experts and how to prevent and treat injuries, increase your strength and flexibility, and use proper nutrition for weight control and maximum performance details are also included. You'll also find a candid analysis of supplements and ergogenic effects and training aids. The book includes new interviews with 10 world-class runners who share their secrets to success and longevity in the sport. It features on legendary figures and events in running history provide fascinating insights. And that's just scratching the surface. "Lore of Running" is not only the biggest and best running publication on the planet. It's the one book every runner should own.

Biografía del autor:

Dr. Timothy Noakes is Discovery health professor of exercise and sports science at the University of Cape Town and director of the medical research council/UCT research unit for exercise science and sports medicine at the Sports Science Institute of South Africa in Newlands. Noakes received his MD from the University of Cape Town. He is a veteran of more than 70 marathons and ultramarathons. He is an editorial board member for many international sport science journals and a former president of the South African Sports Medicine Association. In 1999, he was elected as one of 22 founding members of the International Olympic Committee's Olympic Science Academy. Noakes is also a fellow of the American College of Sports Medicine.

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Noakes, Timothy
Editorial: Human Kinetics (2002)
ISBN 10: 0873229592 ISBN 13: 9780873229593
Nuevos Paperback Cantidad: 1
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Descripción Human Kinetics, 2002. Paperback. Estado de conservación: New. 100% buyer satisfaction guarantee. *Some of our items are sealed to protect them during shipping and to maintain their listed condition* International orders over 2lbs may be subject to shipping price adjustments. Nº de ref. de la librería mon0000081877

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Tim Noakes
Editorial: Human Kinetics Europe Ltd 2002-12-01 (2002)
ISBN 10: 0873229592 ISBN 13: 9780873229593
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Descripción Human Kinetics Europe Ltd 2002-12-01, 2002. Estado de conservación: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. de la librería NU-BER-00174489

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Descripción 2002. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería KB-9780873229593

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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97808732295930000000

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Tim Noakes
Editorial: Human Kinetics Publishers, United States (2002)
ISBN 10: 0873229592 ISBN 13: 9780873229593
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Descripción Human Kinetics Publishers, United States, 2002. Paperback. Estado de conservación: New. New edition. 252 x 178 mm. Language: English . Brand New Book. Now revised, expanded and updated, Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the most pressing questions for those who are serious about the sport for example, how your body systems respond to training, the effects of different training methods, how to detect and avoid overtraining, and genetic versus trainable potential. How to train for the 10K up through ultramarathon with detailed programs from Noakes and several leading running experts and how to prevent and treat injuries, increase your strength and flexibility, and use proper nutrition for weight control and maximum performance details are also included. You ll also find a candid analysis of supplements and ergogenic effects and training aids. The book includes new interviews with 10 world-class runners who share their secrets to success and longevity in the sport. It features on legendary figures and events in running history provide fascinating insights. And that s just scratching the surface. Lore of Running is not only the biggest and best running publication on the planet. It s the one book every runner should own. Nº de ref. de la librería HKN9780873229593

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Tim Noakes
Editorial: Human Kinetics Publishers, United States (2002)
ISBN 10: 0873229592 ISBN 13: 9780873229593
Nuevos Paperback Cantidad: 10
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The Book Depository
(London, Reino Unido)
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Descripción Human Kinetics Publishers, United States, 2002. Paperback. Estado de conservación: New. New edition. 252 x 178 mm. Language: English . Brand New Book. Now revised, expanded and updated, Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the most pressing questions for those who are serious about the sport for example, how your body systems respond to training, the effects of different training methods, how to detect and avoid overtraining, and genetic versus trainable potential. How to train for the 10K up through ultramarathon with detailed programs from Noakes and several leading running experts and how to prevent and treat injuries, increase your strength and flexibility, and use proper nutrition for weight control and maximum performance details are also included. You ll also find a candid analysis of supplements and ergogenic effects and training aids. The book includes new interviews with 10 world-class runners who share their secrets to success and longevity in the sport. It features on legendary figures and events in running history provide fascinating insights. And that s just scratching the surface. Lore of Running is not only the biggest and best running publication on the planet. It s the one book every runner should own. Nº de ref. de la librería HKN9780873229593

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Editorial: Human Kinetics
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Descripción Human Kinetics. PAPERBACK. Estado de conservación: New. 0873229592 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería SWATI210289058

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Tim Noakes
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Descripción Human Kinetics Publishers. Paperback. Estado de conservación: new. BRAND NEW, Lore of Running (New edition), Tim Noakes, Now revised, expanded and updated, "Lore of Running" gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the most pressing questions for those who are serious about the sport for example, how your body systems respond to training, the effects of different training methods, how to detect and avoid overtraining, and genetic versus trainable potential. How to train for the 10K up through ultramarathon with detailed programs from Noakes and several leading running experts and how to prevent and treat injuries, increase your strength and flexibility, and use proper nutrition for weight control and maximum performance details are also included. You'll also find a candid analysis of supplements and ergogenic effects and training aids. The book includes new interviews with 10 world-class runners who share their secrets to success and longevity in the sport. It features on legendary figures and events in running history provide fascinating insights. And that's just scratching the surface. "Lore of Running" is not only the biggest and best running publication on the planet. It's the one book every runner should own. Nº de ref. de la librería B9780873229593

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Tim Noakes
Editorial: Human Kinetics 2002-11-30, Champaign, Ill. |Leeds (2002)
ISBN 10: 0873229592 ISBN 13: 9780873229593
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Descripción Human Kinetics 2002-11-30, Champaign, Ill. |Leeds, 2002. paperback. Estado de conservación: New. Nº de ref. de la librería 9780873229593

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Tim Noakes
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Descripción Human Kinetics Publishers, 2002. PAP. Estado de conservación: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Nº de ref. de la librería HS-9780873229593

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