North Americans are some of the least healthy people on Earth. Despite advanced medical care and one of the highest standards of living in the world, one in three Americans will be diagnosed with cancer in their lifetime, and 50 percent of US children are overweight.
This crisis in personal health is largely the result of chronically poor dietary and lifestyle choices. In Whitewash, nutritionist Dr. Joseph Keon unveils how North Americans unwittingly sabotage their health every day by drinking milk, and he shows that our obsession with calcium is unwarranted.
Citing scientific literature, Whitewash builds an unassailable case that not only is milk unnecessary for human health, its inclusion in the diet may increase the risk of serious diseases including:
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A wellness consultant, nutrition and fitness expert for over 25 years, Joseph Keon is considered a leading authority on public health and is the author of three books, including Whole Health: The Guide to Wellness of Body and Mind and The Truth about Breast Cancer: A Seven-Step Prevention Plan.Review:
Dr. Keon's scrupulous research and meticulous documentation will wipe
those sinister milk mustaches off all the smirking dairy execs. Whitewash is nothing less than a lifesaver. --Rory Freedman, author, Skinny Bitch
Whitewash: The Disturbing Truth about Cow’s Milk and Your Health is a powerful ‘must’ for health and nutrition libraries. -Midwest Book Review
I defy anyone to read this book and keep on drinking the stuff. -Vegan Voice, Australia
Whitewash is by far the best book written on the subject of dairy. It's as convincing as Diet for a New America or The China Study, and should be required reading for all. -Joseph Connelly, Publisher, VegNews Magazine
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Descripción New Society Publishers, 2010. Paperback. Estado de conservación: New. book. Nº de ref. de la librería 0865716765
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