Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity

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9780861715602: Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity

Título: Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity
Autor(s): Shaila Catherine
Editor: Wisdom Publications
Año de publicación: 2008
Estado: Segunda mano - Muy bueno
ISBN : 9780861715602
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Críticas:

""Focused and Fearless" is a wonderful book. Shaila Catherine describes the paths of deep concentration and transforming insight in a way that both inspires and enriches our practice. Her prose and her understanding are exceptionally lucid. This book is a treat to read."--Joseph Goldstein, author of A Heart Full of Peace and One Dharma: The Emerging Western Buddhism

""Focused and Fearless" is a beautifully written introduction to jhana meditation that demonstrates the importance and necessity of deep concentration."--Venerable Pa-Auk Tawya Sayadaw

"This is the best book on these practices I have seen. It's five-star."--Christopher Titmuss, author of Mindfulness for Everyday Living

"The exercises are fun, plus they really work. I love this book."--Kate Wheeler, editor of In This Very Life: Liberation Teachings of the Buddha

"The language here is so alluring thorough that readers will, I am certain, be inspired to redouble their zeal for practice."--Sylvia Boorstein, author of It's Easier Than You Think

"Shaila Catherine represents a new generation of Dharma practitioner in the West."--Sharon Salzberg, author of Lovingkindness

"Among the many how-to books about Buddhist meditation, this book stands out for its deep commitment to the frames of reference developed in the Pali Canon, specifically the role of concentration (both 'momentary concentration' in the insight path and the jhana path), and its relationship to insight. With these frames, Catherine is able to create exercises and steps that develop calm meditative states and lead to liberating insight. This book is both a pragmatic manual and a deeply traditional understanding of Buddhist meditation practice. It suggests itself as a helpful guide both to beginning and advanced students."--Mu Soeng, Resident Scholar at the Barre Center for Buddhist Studies, and author of The Heart of the Universe

"This is a 'user-friendly' concentration book. Through practical exercises and clear examples, Shaila makes the ancient wisdom of the jhanas accessible to all."--Amy Schmidt, dharma teacher and author of Dipa Ma: The Life and Teaching of a Buddhist Master

"Rigorously investigated and lucidly explained, Shaila Catherine penetrates the mysterious world of jhana practice. Her book's strength lies in that she knows the territory intimately and teaches from her own experience. The author has deeply devoted her life to awakening through meditation, and her confidence and wisdom ring true throughout the whole book. This inspirational and fascinating manual will help many of the rest of us down this path."--Diana Winston, author of Wide Awake, A Buddhist Guide for Teens, teacher at Spirit Rock Meditation Center and Director of Mindful Awareness Research Center, UCLA.

" Focused and Fearless is a wonderful book. Shaila Catherine describes the paths of deep concentration and transforming insight in a way that both inspires and enriches our practice. Her prose and her understanding are exceptionally lucid. This book is a treat to read."--Joseph Goldstein, author of A Heart Full of Peace and One Dharma: The Emerging Western Buddhism

" Focused and Fearless is a beautifully written introduction to jhana meditation that demonstrates the importance and necessity of deep concentration."--Venerable Pa-Auk Tawya Sayadaw

Reseña del editor:

With this accesssible guide, meditators (and non-meditators) can understand how to attain extraordinary states with relative ease. Blended with contemporary examples and pragmatic "how to" instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states ( jhanas) that lead to liberating insight.
Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.

"Sobre este título" puede pertenecer a otra edición de este libro.

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Shaila Catherine
Editorial: Wisdom Publications (2008)
ISBN 10: 0861715608 ISBN 13: 9780861715602
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Descripción Wisdom Publications, 2008. Paperback. Estado de conservación: New. Nº de ref. de la librería mon0000168411

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Descripción Wisdom Publications,U.S., United States, 2008. Paperback. Estado de conservación: New. 226 x 150 mm. Language: English . Brand New Book. With this accesssible guide, meditators (and non-meditators) can understand how to attain extraordinary states with relative ease. Blended with contemporary examples and pragmatic how to instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states ( jhanas ) that lead to liberating insight. Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening. Nº de ref. de la librería AA99780861715602

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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97808617156020000000

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Descripción Wisdom Publications,U.S., United States, 2008. Paperback. Estado de conservación: New. 226 x 150 mm. Language: English . Brand New Book. With this accesssible guide, meditators (and non-meditators) can understand how to attain extraordinary states with relative ease. Blended with contemporary examples and pragmatic how to instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states ( jhanas ) that lead to liberating insight. Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening. Nº de ref. de la librería AA99780861715602

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Descripción Simon and Schuster. Estado de conservación: New. Brand New. Nº de ref. de la librería 0861715608

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Descripción 2008. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería VS-9780861715602

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Descripción Wisdom Publications. PAPERBACK. Estado de conservación: New. 0861715608 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería NATARAJB1FI770047

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Descripción Wisdom Publications,U.S., United States, 2008. Paperback. Estado de conservación: New. 226 x 150 mm. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. With this accesssible guide, meditators (and non-meditators) can understand how to attain extraordinary states with relative ease. Blended with contemporary examples and pragmatic how to instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states ( jhanas ) that lead to liberating insight. Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening. Nº de ref. de la librería BZV9780861715602

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Descripción Wisdom Publications,U.S. Paperback. Estado de conservación: new. BRAND NEW, Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity, Shaila Catherine. Nº de ref. de la librería B9780861715602

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