How to Accept Yourself (Overcoming common problems)

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9780859698191: How to Accept Yourself (Overcoming common problems)
From the Publisher:

Written by one of Britain's most repected self-help authors, psychologist Windy Dryden offers his practical techniques for building self-confidence and overcoming anxiety and doubt.This easy-to-read book is a through guide to a big topic - accepting yourself as the person you are, with your own strengths and weaknesses.Clearly explained with many case histories, Dr. Dryden sets out the psychological ground rules for his three-step method for achieving health and happiness.

From the Publisher:

A guide to a key topic in personal happiness and well-being - accepting yourself as the person you are, with your own strengths and weaknesses. Using case histories, the author sets out the psychological ground rules for his three-step method to emotional health and confidence.

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Dryden, Windy
Editorial: Sheldon Press (1999)
ISBN 10: 085969819X ISBN 13: 9780859698191
Nuevos Paperback Cantidad: 1
Librería
Irish Booksellers
(Rumford, ME, Estados Unidos de America)
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Descripción Sheldon Press, 1999. Paperback. Estado de conservación: New. book. Nº de ref. de la librería 085969819X

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