The Paleo Diet: Food Your Body is Designed to Eat

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9780857832276: The Paleo Diet: Food Your Body is Designed to Eat
Reseña del editor:

The Paleo diet is all about returning to a healthier way of life - cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. The digestive system we have now was shaped back then so is makes perfect sense to return to a similar diet - eating organic, omitting dairy and cooking with healthy fats and the right kind of carbs. This diet offers a welcome change in lifestyle that not only helps us lose weight but also enjoy many additional health benefits. The 100 recipes in this book cover breakfasts, lunches, dinners and snacks. They are easy to follow, low in fat and high in flavour and will inspire and encourage you to cook and eat well so you not only lose weight but also look and feel fantastic.

Biografía del autor:

Daniel Green is a healthy eating expert and world-renowned celebrity chef. He currently works as an in-house chef for the NBC network in the US and makes regular appearances on BBC2's Saturday Kitchen. He has designed healthy menus for airlines and hotels and has written 6 healthy eating cookbooks, winning the prestigious Gourmand World Cookbook Award in 2010.

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Descripción Kyle Books, 2014. Paperback. Estado de conservación: New. Brand new book. Fast shipping form our UK warehouse in eco-friendly packaging. Fast, efficient and friendly customer service. Nº de ref. de la librería 9780857832276N

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Daniel Green
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Descripción Kyle Books, United Kingdom, 2014. Paperback. Estado de conservación: New. 234 x 189 mm. Language: English . Brand New Book. The Paleo diet is all about returning to a healthier way of life - cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. The digestive system we have now was shaped back then so is makes perfect sense to return to a similar diet - eating organic, omitting dairy and cooking with healthy fats and the right kind of carbs. This diet offers a welcome change in lifestyle that not only helps us lose weight but also enjoy many additional health benefits. The 100 recipes in this book cover breakfasts, lunches, dinners and snacks. They are easy to follow, low in fat and high in flavour and will inspire and encourage you to cook and eat well so you not only lose weight but also look and feel fantastic. Nº de ref. de la librería AA29780857832276

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Daniel Green
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Descripción Kyle Books, United Kingdom, 2014. Paperback. Estado de conservación: New. 234 x 189 mm. Language: English . Brand New Book. The Paleo diet is all about returning to a healthier way of life - cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. The digestive system we have now was shaped back then so is makes perfect sense to return to a similar diet - eating organic, omitting dairy and cooking with healthy fats and the right kind of carbs. This diet offers a welcome change in lifestyle that not only helps us lose weight but also enjoy many additional health benefits. The 100 recipes in this book cover breakfasts, lunches, dinners and snacks. They are easy to follow, low in fat and high in flavour and will inspire and encourage you to cook and eat well so you not only lose weight but also look and feel fantastic. Nº de ref. de la librería AA29780857832276

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Descripción Kyle Books, 2014. Paperback. Estado de conservación: New. New, mint condition. Orders are despatched from our UK warehouse next working day. Nº de ref. de la librería 19146

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Daniel Green
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Descripción Kyle Books 2014-01-16, 2014. Estado de conservación: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. de la librería NU-GRD-05054575

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Descripción Kyle Books, 2014. Estado de conservación: New. The PALEO diet is all about returning to a healthier way of life - cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. Num Pages: 176 pages, colour photography throughout. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 234 x 190 x 17. Weight in Grams: 598. . 2014. Paperback. . . . . . Nº de ref. de la librería V9780857832276

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Daniel Green
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Descripción Kyle Books. Paperback. Estado de conservación: new. BRAND NEW, The Paleo Diet: Food Your Body is Designed to Eat, Daniel Green, The Paleo diet is all about returning to a healthier way of life - cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. The digestive system we have now was shaped back then so is makes perfect sense to return to a similar diet - eating organic, omitting dairy and cooking with healthy fats and the right kind of carbs. This diet offers a welcome change in lifestyle that not only helps us lose weight but also enjoy many additional health benefits. The 100 recipes in this book cover breakfasts, lunches, dinners and snacks. They are easy to follow, low in fat and high in flavour and will inspire and encourage you to cook and eat well so you not only lose weight but also look and feel fantastic. Nº de ref. de la librería B9780857832276

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Green, Dan
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Descripción Kyle Books. Estado de conservación: New. The PALEO diet is all about returning to a healthier way of life - cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. Num Pages: 176 pages, colour photography throughout. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 234 x 190 x 17. Weight in Grams: 598. . 2014. Paperback. . . . . Books ship from the US and Ireland. Nº de ref. de la librería V9780857832276

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Daniel Green (author), Clare Winfield (illustrator)
Editorial: Kyle Books 2014-01-16, London (2014)
ISBN 10: 0857832271 ISBN 13: 9780857832276
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Descripción Kyle Books 2014-01-16, London, 2014. paperback. Estado de conservación: New. Nº de ref. de la librería 9780857832276

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