23.00 Tom Welsh Conditioning for Dancers

ISBN 13: 9780813033907

Conditioning for Dancers

4 valoración promedio
( 9 valoraciones por Goodreads )
 
9780813033907: Conditioning for Dancers

Take control of your conditioning regimen
 
"Well-organized, to the point, easy to read and full of practical and earnest advice for athletes."—­Karen Kain, artistic director, National Ballet of Canada
 
"This well-rounded book deals with important issues that all dance professionals should know about."—John White, author of Advanced Principles in Teaching Classical Ballet
 
Dancers must learn to negotiate a truly amazing range of physical demands to achieve peak performance and avoid injury. Through hours of rehearsal, technique classes, and performances, both full- and part-time professional dancers must be able to move their bodies with precision and grace through an extended range of motion. Moreover, they must weather the physical stresses of touring, teaching, and, in many cases, working a second job to supplement their income.
 
An accomplished dancer and gymnast himself, Tom Welsh wrote this book to empower conscientious dancer-athletes to take an active role in directing their own training and development. His clear, straightforward explanations of important concepts in conditioning hone in on the physical capabilities that are key to success not only for dancers but also for gymnasts, ice-skaters, and other athletes for whom strength and flexibility, precise alignment, and movement efficiency are high priorities. With an expert's eye, he distills complex insights into human kinetics into a format that is immediately useful.
 
The applicability and accessibility of Welsh's approach has been extensively tested in his many classes and seminars across the country. Precision athletes who are serious about avoiding injury, improving fitness, and increasing physical capability will find this comprehensive yet concise reference invaluable.

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About the Author:

Tom Welsh is associate professor of dance at Florida State University. A specialist in kinesiology, he also teaches dance conditioning, injury prevention, and Pilates Reformer training techniques at dance workshops in various locations across the United States.

"Sobre este título" puede pertenecer a otra edición de este libro.

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1.

Welsh, Tom
Editorial: University Press of Florida, Gainesville, FL (2009)
ISBN 10: 081303390X ISBN 13: 9780813033907
Nuevos Softcover Cantidad: 1
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Descripción University Press of Florida, Gainesville, FL, 2009. Softcover. Estado de conservación: New. 208 pp; Excellent book; Always Delivery Confirmation. 35 Years Fast Excellent Service. We Know How To Pack Books. Nº de ref. de la librería 305093

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Welsh, Tom
ISBN 10: 081303390X ISBN 13: 9780813033907
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Descripción 2009. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780813033907

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Welsh, Tom
ISBN 10: 081303390X ISBN 13: 9780813033907
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Descripción 2009. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería KS-9780813033907

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Welsh, Tom
ISBN 10: 081303390X ISBN 13: 9780813033907
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Descripción Paperback. Estado de conservación: New. Nº de ref. de la librería 872584

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5.

Tom Welsh
Editorial: University Press of Florida, United States (2009)
ISBN 10: 081303390X ISBN 13: 9780813033907
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Descripción University Press of Florida, United States, 2009. Paperback. Estado de conservación: New. Language: English . Brand New Book. Take control of your conditioning regimen Well-organized, to the point, easy to read and full of practical and earnest advice for athletes. Karen Kain, artistic director, National Ballet of Canada This well-rounded book deals with important issues that all dance professionals should know about. John White, author of Advanced Principles in Teaching Classical Ballet Dancers must learn to negotiate a truly amazing range of physical demands to achieve peak performance and avoid injury. Through hours of rehearsal, technique classes, and performances, both full- and part-time professional dancers must be able to move their bodies with precision and grace through an extended range of motion. Moreover, they must weather the physical stresses of touring, teaching, and, in many cases, working a second job to supplement their income. An accomplished dancer and gymnast himself, Tom Welsh wrote this book to empower conscientious dancer-athletes to take an active role in directing their own training and development. His clear, straightforward explanations of important concepts in conditioning hone in on the physical capabilities that are key to success not only for dancers but also for gymnasts, ice-skaters, and other athletes for whom strength and flexibility, precise alignment, and movement efficiency are high priorities. With an expert s eye, he distills complex insights into human kinetics into a format that is immediately useful. The applicability and accessibility of Welsh s approach has been extensively tested in his many classes and seminars across the country. Precision athletes who are serious about avoiding injury, improving fitness, and increasing physical capability will find this comprehensive yet concise reference invaluable. Nº de ref. de la librería AAS9780813033907

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6.

Tom Welsh
Editorial: University Press of Florida, United States (2009)
ISBN 10: 081303390X ISBN 13: 9780813033907
Nuevos Paperback Cantidad: 1
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción University Press of Florida, United States, 2009. Paperback. Estado de conservación: New. Language: English . Brand New Book. Take control of your conditioning regimen Well-organized, to the point, easy to read and full of practical and earnest advice for athletes. Karen Kain, artistic director, National Ballet of Canada This well-rounded book deals with important issues that all dance professionals should know about. John White, author of Advanced Principles in Teaching Classical Ballet Dancers must learn to negotiate a truly amazing range of physical demands to achieve peak performance and avoid injury. Through hours of rehearsal, technique classes, and performances, both full- and part-time professional dancers must be able to move their bodies with precision and grace through an extended range of motion. Moreover, they must weather the physical stresses of touring, teaching, and, in many cases, working a second job to supplement their income. An accomplished dancer and gymnast himself, Tom Welsh wrote this book to empower conscientious dancer-athletes to take an active role in directing their own training and development. His clear, straightforward explanations of important concepts in conditioning hone in on the physical capabilities that are key to success not only for dancers but also for gymnasts, ice-skaters, and other athletes for whom strength and flexibility, precise alignment, and movement efficiency are high priorities. With an expert s eye, he distills complex insights into human kinetics into a format that is immediately useful. The applicability and accessibility of Welsh s approach has been extensively tested in his many classes and seminars across the country. Precision athletes who are serious about avoiding injury, improving fitness, and increasing physical capability will find this comprehensive yet concise reference invaluable. Nº de ref. de la librería AAS9780813033907

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Welsh, Tom
Editorial: University Press of Florida (2009)
ISBN 10: 081303390X ISBN 13: 9780813033907
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Descripción University Press of Florida, 2009. Paperback. Estado de conservación: New. Nº de ref. de la librería 081303390X

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Welsh, Tom
Editorial: University Press of Florida
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Descripción University Press of Florida. PAPERBACK. Estado de conservación: New. 081303390X Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from us and you get great service as well as a great price! Your business is valued and your satisfaction is guaranteed!. Nº de ref. de la librería OTF-9780813033907

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Welsh, Tom
Editorial: University Press of Florida
ISBN 10: 081303390X ISBN 13: 9780813033907
Nuevos PAPERBACK Cantidad: 2
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Lakeside Books
(Benton Harbor, MI, Estados Unidos de America)
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Descripción University Press of Florida. PAPERBACK. Estado de conservación: New. 081303390X Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from us and you get great service as well as a great price! Your business is valued and your satisfaction is guaranteed!. Nº de ref. de la librería OTF-S-9780813033907

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Welsh, Tom
Editorial: University Press of Florida
ISBN 10: 081303390X ISBN 13: 9780813033907
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Descripción University Press of Florida. PAPERBACK. Estado de conservación: New. 081303390X. Nº de ref. de la librería Z081303390XZN

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