Offering quick and easy foods to suit today's fast-paced lifestyle, more than two hundred healthful recipes range from breakfast treats to bedtime snacks, with tips on nutritional food preparation and shopping. 50,000 first printing. $60,000 ad/promo. Tour.
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The American Heart Association is the largest voluntary health organization fighting heart disease and stroke.
e more hurried and harried than ever. Who has time to spend hours in the kitchen whipping up tasty yet healthy meals? When we try to eat fast, we almost always eat fat. It's tempting to visit the nearest fast-food restaurant or pop a fat-filled frozen entree into the microwave. With the AHA Quick and Easy Cookbook, working adults and hungry kids, singles pulling long hours at the office -- or anyone who wants to rediscover the joys of home cooking without a lot of fuss and bother -- can savor the pleasures of healthy meals that are as delicious as they are simple to prepare.
With everything from appetizers, soups, salads, and main courses to breads, breakfast treats, and desserts, the AHA Quick and Easy Cookbook has over two hundred options for truly appetizing meals that can be pulled together in under thirty minutes without sacrificing good taste or nutrition.
Tempting dishes include stuffed French to
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