Like its best-selling companion deck, The Yoga Deck II allows beginners, experts, and instructors to make rejuvenating meditations part of daily life. The Yoga Deck II includes a new selection of breathing exercises, warm-ups, poses, and meditations (providing even more variety and options for workouts) and can be used on its own or in combination with The Yoga Deck. On a beach, in the home, or even at the office, these portable cards are ideal for stress relief and for promoting strength and energy.
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Nicole Kaufman is a freelance illustrator whose work has appeared in several publications and books. She lives with her family in Sonoma County's beautiful wine country.
Olivia H. Miller is a freelance writer and has been a student of yoga for twenty-five years. She lives on Cape Cod in Massachusetts.
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Descripción Chronicle Books. CARDS. Estado de conservación: New. 081183655X Sealed in Shrinkwrap. A brand-new, unused copy in perfect condition. Five star seller - Buy with confidence!. Nº de ref. de la librería Z081183655XZN
Descripción Chronicle Books, 2003. Cards. Estado de conservación: New. Nº de ref. de la librería DADAX081183655X