Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life

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9780805075250: Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life

Book by NolenHoeksema Susan

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"Groundbreaking research . . . "Women Who Think Too Much" tells why overthinking occurs, why it hurts people, and how to stop." --"USA Today" It's no surprise that our fast-paced, overly self-analytical culture is pushing many people--especially women--to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women--more than half of those in her extensive study--are doing it too much and too often, leading to sadness, anxiety, and depression. She challenges the assumption--heralded by so many pop-psychology pundits of the last several decades--that constantly expressing and analyzing our emotions is a good thing. In "Women Who Think Too Much," Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively." Women Who Think Too Much "will change lives, and is destined to become a self-help classic.

Críticas:

" The question of whether Nolen-Hoeksema is onto something was slam-dunked by the ' I know exactly what she means' reactions of women who caught sight of the title." -- "The Washington Post"
" A must read for any woman who has ever felt stuck in her life, and any man who has been confused by why the women they love get so ' caught up thinking' they can' t enjoy life.
Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom." -- William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University
“The question of whether Nolen-Hoeksema is onto something was slam-dunked by the ‘I know exactly what she means’ reactions of women who caught sight of the title.” —"The Washington Post"
“A must read for any woman who has ever felt stuck in her life, and any man who has been confused by why the women they love get so ‘caught up thinking’ they can’t enjoy life.
Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom.” —William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University
"The question of whether Nolen-Hoeksema is onto something was slam-dunked by the 'I know exactly what she means' reactions of women who caught sight of the title." --"The Washington Post"
"A must read for any woman who has ever felt stuck in her life, and any man who has been confused by why the women they love get so 'caught up thinking' they can't enjoy life.
Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom." --William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University
A must read for any woman who has ever felt stuck in her life, and any man who has been confused by why the women they love get so 'caught up thinking' they can't enjoy life. Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom.--William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University

Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom.--William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University

The question of whether Nolen-Hoeksema is onto something was slam-dunked by the I know exactly what she means' reactions of women who caught sight of the title. "The Washington Post"

A must read for any woman who has ever felt stuck in her life, and any man who has been confused by why the women they love get so caught up thinking they can t enjoy life. Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom. William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University

Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom. William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University"

The question of whether Nolen-Hoeksema is onto something was slam-dunked by the I know exactly what she means' reactions of women who caught sight of the title. The Washington Post

A must read for any woman who has ever felt stuck in her life, and any man who has been confused by why the women they love get so caught up thinking they can t enjoy life. Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom. William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University

Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom. William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University

"

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Nolen-Hoeksema, Susan
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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97808050752500000000

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Descripción Owl Books (NY) 2004-02-01, 2004. Softcover. Estado de conservación: New. Softcover. Publisher overstock, may contain remainder mark on edge. Nº de ref. de la librería 9780805075250B

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Descripción 2004. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería VV-9780805075250

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Descripción Henry Holt Company Inc, United States, 2004. Paperback. Estado de conservación: New. Reprint. 208 x 140 mm. Language: English . Brand New Book. Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop. USA Today It s no surprise that our fast-paced, overly self-analytical culture is pushing many people especially women to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women more than half of those in her extensive study are doing it too much and too often, leading to sadness, anxiety, and depression. She challenges the assumption heralded by so many pop-psychology pundits of the last several decades that constantly expressing and analyzing our emotions is a good thing. In Women Who Think Too Much, Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively. Women Who Think Too Much will change lives, and is destined to become a self-help classic. Nº de ref. de la librería AAS9780805075250

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Susan Nolen-Hoeksema
Editorial: Henry Holt Company Inc, United States (2004)
ISBN 10: 0805075259 ISBN 13: 9780805075250
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Descripción Henry Holt Company Inc, United States, 2004. Paperback. Estado de conservación: New. Reprint. 208 x 140 mm. Language: English . Brand New Book. Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop. USA Today It s no surprise that our fast-paced, overly self-analytical culture is pushing many people especially women to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women more than half of those in her extensive study are doing it too much and too often, leading to sadness, anxiety, and depression. She challenges the assumption heralded by so many pop-psychology pundits of the last several decades that constantly expressing and analyzing our emotions is a good thing. In Women Who Think Too Much, Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively. Women Who Think Too Much will change lives, and is destined to become a self-help classic. Nº de ref. de la librería AAS9780805075250

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Descripción 2004. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780805075250

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Descripción Holt Paperbacks. PAPERBACK. Estado de conservación: New. 0805075259 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería NATARAJB1FI833538

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Descripción Holt Paperbacks, 2004. Paperback. Estado de conservación: New. Nº de ref. de la librería 0805075259

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