Nutrition for a Healthy Pregnancy, Revised Edition: The Complete Guide to Eating Before, During, and After Your Pregnancy

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9780805069983: Nutrition for a Healthy Pregnancy, Revised Edition: The Complete Guide to Eating Before, During, and After Your Pregnancy

An updated edition of this definitive guide to dietary health and nutrition for expectant mothers

Nutrition for a Healthy Pregnancy is a reliable reference for women who want more than just a "how to eat" guide. Fully revised in a smaller trim size, this edition features new menus and recipes as well as the latest findings on how a mother's nutrition during pregnancy determines her child's risk for heart disease, diabetes, hypertension, and other diseases later in life. You'll find clear explanations of
--what foods to avoid and why
--the role of vitamins and minerals and how to choose the right supplements
--how what you eat affects your labor and delivery
--dietary guidelines for pregnant women over thirty-five, as well as for pregnant teens
--how diet helps prevent common problems, from morning sickness and food cravings to heartburn and muscle cramps
--which foods and nutrients speed your recovery after the baby is born

"Sinopsis" puede pertenecer a otra edición de este libro.

About the Author:

Elizabeth Somer, M.A., R.D., is a nationally recognized nutrition expert and award-winning writer. She appears regularly on The Today Show, is a contributing editor to both Shape and Eating Well magazines, and is the author of six books, including The Origin Diet (0-8050-6928-3). She lives with her family in Salem, Oregon.

From Booklist:

There is no shortage of books on how pregnant women should conduct their lives, especially when it comes to eating. But here experienced nutritionist and author Somer (her works include Nutrition for Women and Food and Mood) has capsulized basic nutritional information in an easy-to-use, helpful guide. Some advice is a little unrealistic, such as suggesting that women consume no caffeine at all during pregnancy. Generally, though, this resource offers both basic tips on good health and more advanced nutritional recommendations. Also included are recipes that fit most active lifestyles. A nice addition to a library's pregnancy shelf. Mary Frances Wilkens

"Sobre este título" puede pertenecer a otra edición de este libro.

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Somer, Elizabeth
Editorial: Henry Holt & Company 2002-01-01 (2002)
ISBN 10: 0805069984 ISBN 13: 9780805069983
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Descripción Henry Holt & Company 2002-01-01, 2002. Paperback. Estado de conservación: New. Paperback. Publisher overstock, may contain remainder mark on edge. Nº de ref. de la librería 9780805069983B

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Descripción Henry Holt and Company Inc, 2002. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. de la librería IQ-9780805069983

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Descripción Henry Holt Company Inc, United States, 2002. Paperback. Estado de conservación: New. 2nd Revised edition. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. NUTRITION FOR A HEALTHY PREGNANCY is a reliable reference for women who want more than just a how to eat guide. Fully revised in a smaller trim size, this edition features new menus and recipes as well as the latest findings on how a mother s nutrition during pregnancy determines her child s risk of heart disease, diabetes, hypertension, and other diseases later in life. You ll find clear explanations of: * What foods to avoid and why * The role of vitamins and minerals and how to choose the right supplements * How what you eat affects your labour and delivery * Dietary guidelines for pregnant women over thirty-five, as well as for pregnant teens * How diet prevents common problems from morning sickness and food cravings to heartburn and muscle cramps * Which foods and nutrients speed recovery after the baby is born. Nº de ref. de la librería BZE9780805069983

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Descripción Henry Holt Company Inc, United States, 2002. Paperback. Estado de conservación: New. 2nd Revised edition. Language: English . Brand New Book ***** Print on Demand *****.NUTRITION FOR A HEALTHY PREGNANCY is a reliable reference for women who want more than just a how to eat guide. Fully revised in a smaller trim size, this edition features new menus and recipes as well as the latest findings on how a mother s nutrition during pregnancy determines her child s risk of heart disease, diabetes, hypertension, and other diseases later in life. You ll find clear explanations of: * What foods to avoid and why * The role of vitamins and minerals and how to choose the right supplements * How what you eat affects your labour and delivery * Dietary guidelines for pregnant women over thirty-five, as well as for pregnant teens * How diet prevents common problems from morning sickness and food cravings to heartburn and muscle cramps * Which foods and nutrients speed recovery after the baby is born. Nº de ref. de la librería APC9780805069983

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Descripción Henry Holt Company Inc, United States, 2002. Paperback. Estado de conservación: New. 2nd Revised edition. Language: English . Brand New Book ***** Print on Demand *****. NUTRITION FOR A HEALTHY PREGNANCY is a reliable reference for women who want more than just a how to eat guide. Fully revised in a smaller trim size, this edition features new menus and recipes as well as the latest findings on how a mother s nutrition during pregnancy determines her child s risk of heart disease, diabetes, hypertension, and other diseases later in life. You ll find clear explanations of: * What foods to avoid and why * The role of vitamins and minerals and how to choose the right supplements * How what you eat affects your labour and delivery * Dietary guidelines for pregnant women over thirty-five, as well as for pregnant teens * How diet prevents common problems from morning sickness and food cravings to heartburn and muscle cramps * Which foods and nutrients speed recovery after the baby is born. Nº de ref. de la librería APC9780805069983

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Descripción Holt Paperbacks. Paperback. Estado de conservación: New. Paperback. 400 pages. Dimensions: 9.1in. x 6.2in. x 1.2in.An updated edition of this definitive guide to dietary health and nutrition for expectant mothersNutrition for a Healthy Pregnancy is a reliable reference for women who want more than just a how to eat guide. Fully revised in a smaller trim size, this edition features new menus and recipes as well as the latest findings on how a mothers nutrition during pregnancy determines her childs risk for heart disease, diabetes, hypertension, and other diseases later in life. Youll find clear explanations of--what foods to avoid and why--the role of vitamins and minerals and how to choose the right supplements--how what you eat affects your labor and delivery--dietary guidelines for pregnant women over thirty-five, as well as for pregnant teens--how diet helps prevent common problems, from morning sickness and food cravings to heartburn and muscle cramps--which foods and nutrients speed your recovery after the baby is born This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. de la librería 9780805069983

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