One–Minute Memory Boosters - Tapa blanda

Minirth, Frank Md

 
9780800741457: One–Minute Memory Boosters
Tapa blanda
ISBN 10: 0800741455 ISBN 13: 9780800741457
Editorial: Revell, a division of Baker Publishing Group, 2022

Sinopsis

As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity.

In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.

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Acerca del autor

Frank Minirth, MD (1946-2015) was president of the Minirth Clinic in Richardson, Texas, and an adjunct professor at Dallas Theological Seminary. He was the author or coauthor of several books, including the bestselling Happiness Is a Choice and Strong Memory, Sharp Mind. For more information, visit minirthclinic.com.

De la contraportada

Strengthen your brain one minute at a time

As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30! And it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity.

In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.

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Editorial
Revell, a division of Baker Publishing Group
Año de publicación
2022
Idioma
Inglés
ISBN 10 
0800741455
ISBN 13 
9780800741457
Encuadernación
Libro de bolsillo
Número de páginas
192
Contacto del fabricante
no disponible
Persona responsable
no disponible