Living Yoga: Creating a Life Practice

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9780786868063: Living Yoga: Creating a Life Practice

ccording to a recent Time magazine cover story, 15 million Americans include some form of yoga in their fitness regimes-nearly twice as many as five years ago. This healing art balances the mind with the body, incorporating physical strength with mental fitness to reach a place of deep, lasting peace, harmony, and happiness. Christy Turlington discovered yoga at the age of 18 and has been a serious practitioner for 15 years. Lavishly illustrated and suited for practitioners of all levels, Living Yoga explores the eight tenets of yoga, including the various postures. Christy shows readers how to meditate and how to plan one's home according to vastu principles, and provides the names of yoga schools across the country. The book also includes beautiful photos of Christy in positions from basic to advanced. She discusses how to incorporate yoga into your everyday life-no matter how busy you are-and how yoga has made her own life more peaceful through stressful times and events.

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About the Author:

Model, entrepreneur and advocate of yoga, Christy Turlington is a serious yoga practitioner. She is Editor-at-Large for Yoga Journal and has a BA in Philosophy and Comparative Religion from New York University. She heads two companies - Nuala a yoga lifestyle clothing range and Sundari, a line of skin-care products based on the principles of ayurveda.

From Publishers Weekly:

Supermodel Turlington, whose angelic face has graced the pages of Vogue, Elle and other fashion glossies since the 1980s, has lately been lending her image to a more profound pursuit: yoga. The 33-year-old has been practicing yoga for 15 years, has her own yoga clothing line, is a Yoga Journal contributing editor, and-with the publication of this book-becomes the first mainstream celebrity to write a book about yoga and how it's affected her life. There's a lot to digest here, between the historical and technical explanations about yoga and Eastern philosophy and the anecdotal asides from Turlington's life, but the book's clean, Zen-like layout and simple prose help make it accessible. Turlington's aim is to help students who may be overwhelmed by the unlimited information available on yoga and to emphasize reasons to practice that go beyond getting a nice butt. She attempts to understand yoga's universal spiritual appeal, examining the basics of Hinduism (Turlington is a practicing Catholic), and draws parallels between chanting and saying the rosary. She shares a bit of personal information about her modeling career, her father's death from lung cancer and her relationship with her sisters, and includes the obligatory photographs of her scantily clad self doing salamba sirsasana (headstand) and bakasana (crow pose). The combination of serious yoga talk with memoir-like reminiscences make for an engrossing and inspiring overview of yoga.
Copyright 2002 Reed Business Information, Inc.

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Turlington, Christy
Editorial: Hyperion
ISBN 10: 0786868066 ISBN 13: 9780786868063
Nuevos Tapa dura Cantidad: 1
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Orion Tech
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Descripción Hyperion. Hardcover. Estado de conservación: New. 0786868066 . Nº de ref. de la librería Z0786868066ZN

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Turlington, Christy
Editorial: Hyperion
ISBN 10: 0786868066 ISBN 13: 9780786868063
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Cronus Books
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Descripción Hyperion. Estado de conservación: New. 0786868066 New Inside & Out. Clean & Crisp! Excellent book! ( z1s118D ) Some very minor shelf wear on dust cover. ** Fast Shipping! **. Nº de ref. de la librería SKU1013818

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Christy Turlington
Editorial: Hyperion (2002)
ISBN 10: 0786868066 ISBN 13: 9780786868063
Nuevos Tapa dura Primera edición Cantidad: 1
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Irish Booksellers
(Rumford, ME, Estados Unidos de America)
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Descripción Hyperion, 2002. Hardcover. Estado de conservación: New. book. Nº de ref. de la librería M0786868066

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Turlington, Christy
Editorial: Hyperion (2002)
ISBN 10: 0786868066 ISBN 13: 9780786868063
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Murray Media
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Descripción Hyperion, 2002. Hardcover. Estado de conservación: New. Never used!. Nº de ref. de la librería P110786868066

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5.

Christy Turlington
Editorial: Hyperion (2002)
ISBN 10: 0786868066 ISBN 13: 9780786868063
Nuevos Paperback Cantidad: 1
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Ergodebooks
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Descripción Hyperion, 2002. Paperback. Estado de conservación: New. 1. Nº de ref. de la librería DADAX0786868066

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