Healthy South Indian Cooking

3,69 valoración promedio
( 87 valoraciones por Goodreads )
 
9780781808675: Healthy South Indian Cooking

After numerous cooking demonstrations and TV appearances, along with letters and comments from readers, the authors have put together a brand new collection of healthy recipes. With an emphasis on the famed Chettinad cooking tradition of southern India, these 197 mostly vegetarian recipes will allow home cooks to create fabulous exotic fare like Masala Dosa with Coconut Chutney, Pearl Onion and Tomato Sambhar, Chickpea and Bell Pepper Poriyal, and Eggplant Masala Curry. These easy-to-prepare dishes are exceptionally delicious and nutritious, featuring wholesome vegetables and legumes flavored with delicate spices. Each of these low-fat, low-calorie recipes includes complete nutritional analysis.

Also included are sample menus of complementary dishes and innovative suggestions for integrating South Indian dishes into traditional Western meals. A section on the varieties and methods of preparation for dals (a lentil dish that is a staple of the cuisine), a multilingual glossary of spices and ingredients, and 16 pages of color photographs make this book a clear and concise introduction to the healthy, delicious cooking of South India.

"Sinopsis" puede pertenecer a otra edición de este libro.

From the Publisher:

The authors of the top-selling Art of South Indian Cooking are back with a new book—featuring both new and revised recipes with a healthy approach to traditional Indian cooking!

From the Author:

In this book, co-author Alamelu and I have presented a comprehensive collection of nearly 200, mostly vegetarian, recipes originating in the rich cooking tradition of South India with its emphasis on wholesome vegetables and legumes flavored with aromatic spices. The easy-to-follow recipes will guide the reader in preparing a wide array of authentic dishes such as Masala Dosai with Coconut Chutney, Pearl Onion and Tomato Sambhar, Green Beans Poriyal, and Eggplant Kootu. Each of these traditional recipes includes complete nutritional analysis. Also included in the book are sample menus of complementary dishes and suggestions for integrating South Indian dishes into Western meals. A section on the varieties and methods of preparing dals, a multilingual glossary of spices and ingredients, and 16 pages of color photographs make this book a useful introduction to the healthy, delicious cooking of South India.

"Sobre este título" puede pertenecer a otra edición de este libro.

Comprar nuevo Ver libro

Gastos de envío: EUR 10,97
De Estados Unidos de America a España

Destinos, gastos y plazos de envío

Añadir al carrito

Los mejores resultados en AbeBooks

1.

Alamelu Vairavan, Patricia Marquardt
Editorial: Hippocrene Books (2007)
ISBN 10: 0781808677 ISBN 13: 9780781808675
Nuevos Tapa dura Cantidad: 1
Librería
Ergodebooks
(RICHMOND, TX, Estados Unidos de America)
Valoración
[?]

Descripción Hippocrene Books, 2007. Hardcover. Estado de conservación: New. Nº de ref. de la librería DADAX0781808677

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 20,44
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 10,97
De Estados Unidos de America a España
Destinos, gastos y plazos de envío

2.

Vairavan, Alamelu; Marquardt, Dr Patricia.
Editorial: Hippocrene Books York, New York
ISBN 10: 0781808677 ISBN 13: 9780781808675
Nuevos Tapa dura Cantidad: 3
Librería
Ad Infinitum Books
(Mount Vernon, NY, Estados Unidos de America)
Valoración
[?]

Descripción Hippocrene Books York, New York. Hardcover. Estado de conservación: New. Original Edition.. 276 pages. Hardcover with dustjacket. New book. COOKBOOKS. In the famous cooking tradition of South India's Chettinad region, these mostly vegetarian recipes allow home cooks to create enticing fare such as Lemon Rice, Coconut Chutney, Chickpea and Mango Soondal, Eggplant Masala, Cauliflower Soup, and Black-eyed Peas Sambhar. Also featured are such innovative dishes as Asparagus Poriyal, Avocado Yogurt, and Pomegranate Salad. These low-fat, low-calorie dishes are exceptionally delicious and nutritious, featuring wholesome vegetables and legumes flavored with delicate spices. Non-vegetarian recipes include Tuna Masala, Fish Kulambu and Chettinad Chicken Masala. Each recipe is presented in a step-by-step format with complete nutritional analysis. Also included are 16 pages of color photographs, a shopping list for spices, and a list of recipes perfect for beginners. Sample menus offer complementary dishes and creative suggestions for preparing fusion meals--even a festive Thanksgiving dinner uniting American and South Indian flavors. Growing research about the significant health benefits of spices, especially the cumin and turmeric found in many South Indian foods, makes these recipees all the more appealing. Your guide to a new approach to healthy eating, this book promises an enjoyable and unforgettable culinary journey! (Key Words: Cookbook, Food, Cooking, India, South India, Masala, Kulambu, Soondal, Alamelu Vairavan). book. Nº de ref. de la librería 70340X1

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 21,69
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 21,94
De Estados Unidos de America a España
Destinos, gastos y plazos de envío

3.

Alamelu Vairavan
ISBN 10: 0781808677 ISBN 13: 9780781808675
Nuevos Hardcover Cantidad: 1
Librería
Sharehousegoods
(Milwaukee, WI, Estados Unidos de America)
Valoración
[?]

Descripción Hardcover. Estado de conservación: New. Our Ranking is Your Confidence! This is a brand new book! Fast Shipping - Safe and Secure Mailer - Our goal is to deliver a better item than what you are hoping for! If not we will make it right!. Nº de ref. de la librería 1XG6FQ0013IJ_ns

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 21,73
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 29,54
De Estados Unidos de America a España
Destinos, gastos y plazos de envío

4.

Alamelu Vairavan, Patricia Marquardt
Editorial: Hippocrene Books (2007)
ISBN 10: 0781808677 ISBN 13: 9780781808675
Nuevos Tapa dura Cantidad: 2
Librería
Murray Media
(North Miami Beach, FL, Estados Unidos de America)
Valoración
[?]

Descripción Hippocrene Books, 2007. Hardcover. Estado de conservación: New. Never used!. Nº de ref. de la librería P110781808677

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 39,30
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 16,87
De Estados Unidos de America a España
Destinos, gastos y plazos de envío

5.

Vairavan, Alamelu; Marquardt, Patricia
Editorial: Hippocrene Books
ISBN 10: 0781808677 ISBN 13: 9780781808675
Nuevos Tapa dura Cantidad: 1
Librería
Cloud 9 Books
(Wellington, FL, Estados Unidos de America)
Valoración
[?]

Descripción Hippocrene Books. Hardcover. Estado de conservación: New. 0781808677 New Condition. Nº de ref. de la librería NEW7.0339581

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 52,15
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 33,75
De Estados Unidos de America a España
Destinos, gastos y plazos de envío