Young, Lisa R The Portion Teller Plan

ISBN 13: 9780767920797

The Portion Teller Plan

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9780767920797: The Portion Teller Plan

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1.

Young, Lisa R
ISBN 10: 0767920791 ISBN 13: 9780767920797
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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97807679207970000000

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Young, Lisa R
Editorial: Harmony
ISBN 10: 0767920791 ISBN 13: 9780767920797
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Descripción Harmony. PAPERBACK. Estado de conservación: New. 0767920791 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería SWATI2122046428

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Young, Lisa R
Editorial: Penguin Random House
ISBN 10: 0767920791 ISBN 13: 9780767920797
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Descripción Penguin Random House. Estado de conservación: New. Brand New. Nº de ref. de la librería 0767920791

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Young, Lisa R
Editorial: Harmony (2006)
ISBN 10: 0767920791 ISBN 13: 9780767920797
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Descripción Harmony, 2006. Estado de conservación: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: "The Portion Tellergives you a fresh approach to managing weightone that makes perfect sense. Lisa Young'sThe Portion Telleris an invaluable resource. Marion Nestle, PhD, MPH Paulette Goddard Professor, New York University "Following Dr. Young's suggestions is a sensible way to keep from becoming an obesity statistic." New York Times "A respected nutritionist, Young. has the chops to present her case and does it with such aplomb that the solutions she proffers seem easy." O, The Oprah Magazine Selected byO, The Oprah Magazine, as one of the best health books of 2005. One ofThe Wall Street Journal's six favorite health books of 2005. Nº de ref. de la librería ABE_book_new_0767920791

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5.

Young, Lisa R
Editorial: Random House USA Inc, United States (2007)
ISBN 10: 0767920791 ISBN 13: 9780767920797
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The Book Depository US
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Descripción Random House USA Inc, United States, 2007. Paperback. Estado de conservación: New. 206 x 140 mm. Language: English . Brand New Book. The Portion Teller Plan is a sensible eating guide and the end of diet deprivation. No forbidden foods, no calorie counting. Welcome to diet liberation. Would you ever consider going to the kitchen in the morning and grabbing five slices of bread for breakfast? No? Just one bagel is more like it, right? Well, your morning bagel is equivalent to eating five slices of bread. Your steak at dinner is equal to the protein in eighteen eggs. And that huge bowl of pasta you had at lunch is anybody’s guess. Nobody likes to cut back but the cold hard facts are in: Portion sizes have steadily increased over the past thirty years and our collective waistlines are ballooning right along with them. You may need to eat a little less if you want to lose weight, but with The Portion Teller Plan you can eat all of your favorite foods. Nutrition and portion size expert Dr. Lisa Young presents an individualized guide to eating according to your portion personality and food preferences. You’ll learn a simple system of visuals–a deck of cards, a baseball, your own hand–to help gauge portion size. You’ll be able to eat out, eat in, cheat, and eat on the road without ever being a portion victim again. Nº de ref. de la librería AAS9780767920797

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6.

Young, Lisa R
Editorial: Random House USA Inc, United States (2007)
ISBN 10: 0767920791 ISBN 13: 9780767920797
Nuevos Paperback Cantidad: 1
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The Book Depository
(London, Reino Unido)
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Descripción Random House USA Inc, United States, 2007. Paperback. Estado de conservación: New. 206 x 140 mm. Language: English . Brand New Book. The Portion Teller Plan is a sensible eating guide and the end of diet deprivation. No forbidden foods, no calorie counting. Welcome to diet liberation. Would you ever consider going to the kitchen in the morning and grabbing five slices of bread for breakfast? No? Just one bagel is more like it, right? Well, your morning bagel is equivalent to eating five slices of bread. Your steak at dinner is equal to the protein in eighteen eggs. And that huge bowl of pasta you had at lunch is anybody’s guess. Nobody likes to cut back but the cold hard facts are in: Portion sizes have steadily increased over the past thirty years and our collective waistlines are ballooning right along with them. You may need to eat a little less if you want to lose weight, but with The Portion Teller Plan you can eat all of your favorite foods. Nutrition and portion size expert Dr. Lisa Young presents an individualized guide to eating according to your portion personality and food preferences. You’ll learn a simple system of visuals–a deck of cards, a baseball, your own hand–to help gauge portion size. You’ll be able to eat out, eat in, cheat, and eat on the road without ever being a portion victim again. Nº de ref. de la librería AAS9780767920797

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7.

Young, Lisa R
Editorial: Harmony
ISBN 10: 0767920791 ISBN 13: 9780767920797
Nuevos PAPERBACK Cantidad: 3
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Movie Mars
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Descripción Harmony. PAPERBACK. Estado de conservación: New. 0767920791 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Nº de ref. de la librería 4216085

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8.

Young, Lisa R
Editorial: Random House Inc (2006)
ISBN 10: 0767920791 ISBN 13: 9780767920797
Nuevos Cantidad: 1
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Paperbackshop-US
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Descripción Random House Inc, 2006. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería KB-9780767920797

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9.

Young, Lisa R
Editorial: Random House USA Inc
ISBN 10: 0767920791 ISBN 13: 9780767920797
Nuevos Paperback Cantidad: 1
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THE SAINT BOOKSTORE
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Descripción Random House USA Inc. Paperback. Estado de conservación: new. BRAND NEW, The Portion Teller Plan: The No-Diet Reality Guide to Eating, Cheating, and Losing Weight Permanently, Lisa R Young, "The Portion Teller Plan "is" "a sensible eating guide and the end of diet deprivation. No forbidden foods, no calorie counting. Welcome to diet liberation. Would you ever consider going to the kitchen in the morning and grabbing five slices of bread for breakfast? No? Just one bagel is more like it, right? Well, your morning bagel is equivalent to eating five slices of bread. Your steak at dinner is equal to the protein in eighteen eggs. And that huge bowl of pasta you had at lunch is anybody's guess. Nobody likes to cut back but the cold hard facts are in: Portion sizes have steadily increased over the past thirty years and our collective waistlines are ballooning right along with them. You may need to eat a little less if you want to lose weight, but with "The Portion Teller Plan "you can eat all of your favorite foods. Nutrition and portion size expert Dr. Lisa Young presents an individualized guide to eating according to your "portion personality" and food preferences. You'll learn a simple system of visuals-a deck of cards, a baseball, your own hand-to help gauge portion size. You'll be able to eat out, eat in, cheat, and eat on the road without ever being a portion victim again. Nº de ref. de la librería B9780767920797

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10.

Young, Lisa R
Editorial: Three Rivers Press (2006)
ISBN 10: 0767920791 ISBN 13: 9780767920797
Nuevos Paperback Cantidad: 1
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Ergodebooks
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Descripción Three Rivers Press, 2006. Paperback. Estado de conservación: New. 1. Nº de ref. de la librería DADAX0767920791

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