IronFit Secrets for Half Iron-Distance Triathlon Success: Time-Efficient Training for Triathlon's Most Popular Distance

4,24 valoración promedio
( 63 valoraciones por GoodReads )
 
9780762792931: IronFit Secrets for Half Iron-Distance Triathlon Success: Time-Efficient Training for Triathlon's Most Popular Distance
Reseña del editor:

Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it's difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging. Also known as the "70.3" for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete's performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different. IronFit Secrets to Half Iron-Distance Triathlon Success does for the half-iron what Be IronFit has done for the full-iron. It provides three sixteen-week training programs-Competitive, Intermediate, and "Just Finish"-and details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world's most popular triathlon challenge.

Biografía del autor:

Don and Melanie Fink of IronFit(R) (IronFit.com) have trained athletes on five continents to personal records and breakthrough performances. The author of Be IronFit, 2nd Ed.: Time-Efficient Training Secrets for Ultimate Fitness and Mastering the Marathon: Time Efficient Training Secrets for the 40-plus Athlete (both from Lyons Press), Don has raced more than thirty Iron-distance triathlons, Ultraman, and other contests and has recorded age-group victories and course records. Melanie has raced 12 Iron-distance races, Ultraman, and has age group and overall victories in triathlon, running and open water swimming competitions throughout the world.

"Sobre este título" puede pertenecer a otra edición de este libro.

Los mejores resultados en AbeBooks

1.

Fink, Don/ Fink, Melanie
ISBN 10: 0762792930 ISBN 13: 9780762792931
Nuevos Cantidad: 5
Librería
GreatBookPrices
(Columbia, MD, Estados Unidos de America)
Valoración
[?]

Descripción Estado de conservación: New. Nº de ref. de la librería 20269529-n

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 10,58
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 2,44
A Estados Unidos de America
Destinos, gastos y plazos de envío

2.

Don Fink, Melanie Fink
Editorial: ROWMAN LITTLEFIELD, United States (2014)
ISBN 10: 0762792930 ISBN 13: 9780762792931
Nuevos Paperback Cantidad: 10
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción ROWMAN LITTLEFIELD, United States, 2014. Paperback. Estado de conservación: New. 228 x 152 mm. Language: English . Brand New Book. Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it s difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging. Also known as the 70.3 for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete s performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different. IronFit Secrets to Half Iron-Distance Triathlon Success does for the half-iron what Be IronFit has done for the full-iron. It provides three sixteen-week training programs-Competitive, Intermediate, and Just Finish -and details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world s most popular triathlon challenge. Nº de ref. de la librería AAU9780762792931

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 13,07
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

3.

Don Fink, Melanie Fink
Editorial: ROWMAN LITTLEFIELD, United States (2014)
ISBN 10: 0762792930 ISBN 13: 9780762792931
Nuevos Paperback Cantidad: 10
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción ROWMAN LITTLEFIELD, United States, 2014. Paperback. Estado de conservación: New. 228 x 152 mm. Language: English . Brand New Book. Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it s difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging. Also known as the 70.3 for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete s performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different. IronFit Secrets to Half Iron-Distance Triathlon Success does for the half-iron what Be IronFit has done for the full-iron. It provides three sixteen-week training programs-Competitive, Intermediate, and Just Finish -and details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world s most popular triathlon challenge. Nº de ref. de la librería AAU9780762792931

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 13,10
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

4.

Don Fink
Editorial: Rowman and Littlefield (2014)
ISBN 10: 0762792930 ISBN 13: 9780762792931
Nuevos Cantidad: > 20
Librería
PBShop
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción Rowman and Littlefield, 2014. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780762792931

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 10,69
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,69
A Estados Unidos de America
Destinos, gastos y plazos de envío

5.

Fink, Don; Fink, Melanie
ISBN 10: 0762792930 ISBN 13: 9780762792931
Nuevos Cantidad: > 20
Librería
BWB
(Valley Stream, NY, Estados Unidos de America)
Valoración
[?]

Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97807627929310000000

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 14,40
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

6.

Fink, Don
ISBN 10: 0762792930 ISBN 13: 9780762792931
Nuevos Paperback Cantidad: > 20
Librería
BargainBookStores
(Grand Rapids, MI, Estados Unidos de America)
Valoración
[?]

Descripción Paperback. Estado de conservación: New. Nº de ref. de la librería 7110672

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,01
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,69
A Estados Unidos de America
Destinos, gastos y plazos de envío

7.

Fink, Don; Fink, Melanie
Editorial: Lyons Press
ISBN 10: 0762792930 ISBN 13: 9780762792931
Nuevos PAPERBACK Cantidad: > 20
Librería
Movie Mars
(Indian Trail, NC, Estados Unidos de America)
Valoración
[?]

Descripción Lyons Press. PAPERBACK. Estado de conservación: New. 0762792930 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Nº de ref. de la librería 16339414

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,48
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,69
A Estados Unidos de America
Destinos, gastos y plazos de envío

8.

Fink, Don/ Fink, Melanie
ISBN 10: 0762792930 ISBN 13: 9780762792931
Nuevos Softcover Cantidad: 6
Librería
VNHM SHOP
(Pompano Beach, FL, Estados Unidos de America)
Valoración
[?]

Descripción Softcover. Estado de conservación: New. Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it’s difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging. Also known as the "70.3" for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete’s performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different. IronFit Secrets to Half Iron-Distance Triathlon Success does for the half-iron what Be IronFit has done for the full-iron. It provides three sixteen-week training programs—Competitive, Intermediate, and "Just Finish"—and details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world’s most popular triathlon challenge. Nº de ref. de la librería 116492329

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 15,22
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

9.

Fink, Don; Fink, Melanie
Editorial: Rowman & Littlefield (2014)
ISBN 10: 0762792930 ISBN 13: 9780762792931
Nuevos Tapa blanda Cantidad: 20
Librería
Valoración
[?]

Descripción Rowman & Littlefield, 2014. Estado de conservación: New. From the world renowned endurance sports coaches and authors of Be IronFit and IronFit Strength Training and Nutrition for Endurance Athletes, a book of time-efficient training programs for the world's most popular triathlon-the Half Iron-Distance Num Pages: 256 pages, black & white illustrations. BIC Classification: WSD; WSKQ. Category: (G) General (US: Trade). Dimension: 226 x 152 x 18. Weight in Grams: 25. . 2014. Paperback. . . . . . Nº de ref. de la librería V9780762792931

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 15,39
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Irlanda a Estados Unidos de America
Destinos, gastos y plazos de envío

10.

Fink, Don
Editorial: Lyons Press (2014)
ISBN 10: 0762792930 ISBN 13: 9780762792931
Nuevos Paperback Cantidad: 20
Librería
Murray Media
(North Miami Beach, FL, Estados Unidos de America)
Valoración
[?]

Descripción Lyons Press, 2014. Paperback. Estado de conservación: New. Nº de ref. de la librería 0762792930

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 13,00
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 2,77
A Estados Unidos de America
Destinos, gastos y plazos de envío

Existen otras copia(s) de este libro

Ver todos los resultados de su búsqueda