Soar: The Breakthrough Treatment for Fear of Flying

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( 118 valoraciones por GoodReads )
 
9780762788002: Soar: The Breakthrough Treatment for Fear of Flying
Review:

"SOAR is more than a program of effective exercises to treat fear of flying. SOAR provides a relevant and understandable explanation of how the nervous system-as it works outside of awareness to protect us-overreacts and puts us into a state of anxiety when flying. SOAR provides the toolkit to educate the part of the brain that is below consciousness and involved in regulating anxiety to more accurately evaluate risk related to flying." -Stephen W. Porges, Ph.D., Professor of Psychiatry, University of North Carolina, author of The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation

From the Publisher:

Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have "tried everything" to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions-or even the thought of flying-trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.

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Bunn, Tom
Editorial: National Book Network
ISBN 10: 0762788003 ISBN 13: 9780762788002
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Descripción National Book Network. Estado de conservación: New. Brand New. Nº de ref. de la librería 0762788003

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Bunn, Tom
Editorial: Lyons Press
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Descripción Lyons Press. PAPERBACK. Estado de conservación: New. 0762788003 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Nº de ref. de la librería 16339364

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Bunn, Tom
Editorial: Rowman and Littlefield (2013)
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Descripción Rowman and Littlefield, 2013. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. de la librería IQ-9780762788002

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Bunn, Tom
Editorial: ROWMAN LITTLEFIELD, United States (2013)
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Descripción ROWMAN LITTLEFIELD, United States, 2013. Paperback. Estado de conservación: New. 201 x 137 mm. Language: English . Brand New Book. Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have tried everything to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions-or even the thought of flying-trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably. Nº de ref. de la librería ABZ9780762788002

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Bunn, Tom
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Descripción Paperback. Estado de conservación: New. This item is printed on demand. Item doesn't include CD/DVD. Nº de ref. de la librería 6781629

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Bunn, Tom
Editorial: ROWMAN LITTLEFIELD, United States (2013)
ISBN 10: 0762788003 ISBN 13: 9780762788002
Nuevos Paperback Cantidad: 10
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The Book Depository
(London, Reino Unido)
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Descripción ROWMAN LITTLEFIELD, United States, 2013. Paperback. Estado de conservación: New. 201 x 137 mm. Language: English . Brand New Book. Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have tried everything to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions-or even the thought of flying-trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably. Nº de ref. de la librería ABZ9780762788002

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Bunn, Tom
ISBN 10: 0762788003 ISBN 13: 9780762788002
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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97807627880020000000

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Bunn, Tom
Editorial: Globe Pequot Press
ISBN 10: 0762788003 ISBN 13: 9780762788002
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BuySomeBooks
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Descripción Globe Pequot Press. Paperback. Estado de conservación: New. Paperback. 304 pages. Dimensions: 7.9in. x 5.4in. x 0.9in.From an author who has the unique perspective of an airline captain and a licensed therapist, SOAR is a groundbreaking program that uses techniques based on new brain scan technology to automatically control feelings when flying and cure flight anxiety within a week to 10 days. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. de la librería 9780762788002

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Bunn, Tom
Editorial: Lyons Press (2013)
ISBN 10: 0762788003 ISBN 13: 9780762788002
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Book Deals
(Lewiston, NY, Estados Unidos de America)
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Descripción Lyons Press, 2013. Estado de conservación: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: From an author who has the unique perspective of an airline captain and a licensed therapist, SOAR is a groundbreaking program that uses techniques based on new brain scan technology to automatically control feelings when flying and cure flight anxiety within a week to 10 days. Nº de ref. de la librería ABE_book_new_0762788003

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Bunn, Tom
ISBN 10: 0762788003 ISBN 13: 9780762788002
Nuevos Paperback Cantidad: 1
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Grand Eagle Retail
(Wilmington, DE, Estados Unidos de America)
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Descripción Paperback. Estado de conservación: New. 140mm x 20mm x 201mm. Paperback. Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give thei.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 279 pages. 0.376. Nº de ref. de la librería 9780762788002

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