Preventing and Reversing Osteoporosis: What You Can Do About Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass - Tapa blanda

Gaby M.D., Alan

 
9780761500223: Preventing and Reversing Osteoporosis: What You Can Do About Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass

Sinopsis

You Can Fight—and Even Reverse—Bone Loss

How strong are your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn:

• How diet can help or hurt your bones
• How food allergies contribute to osteoporosis
• Which types of exercise are beneficial
• Why vitamin K is as important for bones as calcium
• And much more!

"A breakthrough approach to the successful treatment and/or prevention of osteoporosis."
Health News & Review

"Clear and practical. This book will help thousands of women create healthy bones. And for those who already have osteoporosis, it provides solutions and hope." —Christiane Northrup, M.D., F.A.C.O.G., bestselling author, Women's Bodies, Women's Wisdom

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Alan R. Gaby, M.D., an expert in nutritional therapies and the current endowed professor of nutrition at Bastyr University in Seattle, Washington, is the author of several books, including The Doctor's Guide to Vitamin B6 and Preventing and Reversing Osteoporosis. He lives in Seattle, Washington.

De la contraportada

t;i>Can Fight—and Even Reverse—Bone Loss
How strong are your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn:
·How diet can help or hurt your bones
·How food allergies contribute to osteoporosis
·Which types of exercise are beneficial
·Why vitamin K is as important for bones as calcium
·And much more!
"A breakthrough approach to the successful treatment and/or prevention of osteoporosis."
Health News & Revie

"Sobre este título" puede pertenecer a otra edición de este libro.

Otras ediciones populares con el mismo título

9781559582988: Preventing and Reversing Osteoporosis: Every Woman's Essential Guide

Edición Destacada

ISBN 10:  1559582987 ISBN 13:  9781559582988
Editorial: Prima Publishing,U.S., 1993
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