Artículos relacionados a One Small Step Can Change Your Life: The Kaizen Way
The essential guide to kaizen the art of making great and lasting change through small, steady steps is now repackaged as an impulse paperback with a dazzling new cover that speaks to its proper positioning as a self-help/inspiration title that s applicable to business as well. Written by Dr. Robert Maurer, a psychologist on the staff of both the University of Washington School of Medicine and Santa Monica UCLA Medical Center, and an expert on kaizen who speaks and consults nationally, "One Small Step Can Change Your Life" is the gentle but potent way to effect change., It is for anyone who wants to lose weight. Or quit smoking. Or write a novel, start an exercise program, get out of debt, or conquer shyness and meet new people., Beginning by outlining the all-important role that fear plays in every type of change and kaizen s ability to neutralize it by circumventing the brain s built-in resistance to new behavior Dr. Maurer then explains the 7 Small Steps: how to Think Small Thoughts, Take Small Actions, Solve Small Problems, and more. He shows how to perform mind sculpture visualizing virtual change so that real change comes more naturally., Why small rewards lead to big returns by internalizing motivation. How great discoveries are made by paying attention to the little details most of us overlook. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching The journey of a thousand miles begins with a single step here is the way to change your life without fear, without failure, and to begin a new, easy regimen of continuous improvement."
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Reseña del editor:
Improve your life fearlessly with this essential guide to kaizen--the art of making great and lasting change through small, steady steps. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits--and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps--including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems--to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. The science is irrefutable: Small steps circumvent our brains' built-in resistance to new behaviors. Throughout this book, Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching--"The journey of a thousand miles begins with a single step"--here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.
Biografía del autor:
Robert Maurer, Ph.D. is a clinical psychologist on the faculty of the UCLA and the University of Washington Schools of Medicine. He is the founder of the Science of Excellence, a consulting firm, and travels extensively presenting seminars and consulting on kaizen to diverse organizations, including corporations, hospital staffs, universities-- even the U.S. Navy. Dr. Maurer lives in Spokane, Washington.
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- EditorialWorkman Adult
- Año de publicación2014
- ISBN 10 076118032X
- ISBN 13 9780761180326
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- Número de páginas228
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One Small Step Can Change Your Life: The Kaizen Way
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One Small Step Can Change Your Life: The Kaizen Way
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One Small Step Can Change Your Life: The Kaizen Way by Maurer Ph.D., Robert [Paperback ]
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One Small Step Can Change Your Life : The Kaizen Way
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One Small Step Can Change Your Life (Paperback)
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Descripción Paperback. Condición: new. Paperback. Improve your life fearlessly with this essential guide to kaizen the art of making great and lasting change through small, steady steps.The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching The journey of a thousand miles begins with a single step here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement. Kaizen is the art of making lasting change through small steps. This is a practical and inspirational guide to incorporating Kaizen and its powerful principles into one's daily life. Hundreds of examples of Kaizen at work are included. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780761180326
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One Small Step Can Change Your Life: The Kaizen Way
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(2014)
ISBN 10: 076118032X
ISBN 13: 9780761180326
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Descripción Condición: New. Nº de ref. del artículo: ABLING22Oct2018170025278
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