A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics

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( 654 valoraciones por Goodreads )
 
9780761177395: A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics

Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones―or total strangers―out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now―fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being.

This is lucid dreaming―the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one―learning how to reconnect with his or her dreams― through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor).

Readers will learn about the powerful REM sleep stage―a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as “The Finger”―during the day, try to pass your finger through your palm; then, when you actually do it successfully, you’ll know that you’re dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.

"Sinopsis" puede pertenecer a otra edición de este libro.

About the Author:

Dylan Tuccillo (center) is a writer, filmmaker, and lucid dreamer. He lives in New York City.

Review:

“[A] refreshingly practical guide to controlling dreams.” 
--Publishers Weekly
 
“Step-by-step instructions for achieving the alluring, mysterious goal of lucid dreaming.”
Parade.com
 
“Three young, New York-based oneironauts (‘dream navigators’) have come along to fish these techniques out of esoterica. Pulling from a wide array of lucid dreaming traditions, they offer step-by-step instructions.” 
--Tricycle

“A refreshing blend of science, whimsy and practical tips on spicing up your dream life.”
 --Sarasota Herald-Tribune



“[A] refreshingly practical guide to controlling dreams.” 
--Publishers Weekly
 
“Step-by-step instructions for achieving the alluring, mysterious goal of lucid dreaming.”
Parade.com
 
“Three young, New York-based oneironauts (‘dream navigators’) have come along to fish these techniques out of esoterica. Pulling from a wide array of lucid dreaming traditions, they offer step-by-step instructions.” 
--Tricycle

“A refreshing blend of science, whimsy and practical tips on spicing up your dream life.”
 --Sarasota Herald-Tribune

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Workman Publishing
Editorial: Workman Publishing, United States (2013)
ISBN 10: 0761177396 ISBN 13: 9780761177395
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Descripción Workman Publishing, United States, 2013. Paperback. Estado de conservación: New. Language: English . Brand New Book. Oneironautics: from the Greek words oneira, meaning dream, and nautis, meaning sailor. An oneironaut is someone who has learned to travel consciously in the dream world. If you have ever, whilst sleeping, been aware that you were dreaming and, even for a moment, used that awareness to control the course of your dream, then you have experienced lucid dreaming. Until now, books on lucid dreaming have had a distinctly woo-woo slant-emphasising spiritual or supernatural aspects, or concentrating on psychological self-discovery. The writers of A Field Guide to Lucid Dreaming - three award winning writers and filmmakers, who began lucid dreaming in their teens - have searched for the best techniques out there, made some improvements and then boiled them down to their simplest, most practical forms to make this ability available to everyone. With dozens of real life dream accounts by lucid dreamers, and forty beautiful, dreamlike illustrations, this is the book on dreaming for a new generation. Nº de ref. de la librería AA99780761177395

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Descripción 2013. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería TW-9780761177395

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Descripción 2013. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780761177395

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Descripción Workman Publishing, United States, 2013. Paperback. Estado de conservación: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Oneironautics: from the Greek words oneira, meaning dream, and nautis, meaning sailor. An oneironaut is someone who has learned to travel consciously in the dream world. If you have ever, whilst sleeping, been aware that you were dreaming and, even for a moment, used that awareness to control the course of your dream, then you have experienced lucid dreaming. Until now, books on lucid dreaming have had a distinctly woo-woo slant-emphasising spiritual or supernatural aspects, or concentrating on psychological self-discovery. The writers of A Field Guide to Lucid Dreaming - three award winning writers and filmmakers, who began lucid dreaming in their teens - have searched for the best techniques out there, made some improvements and then boiled them down to their simplest, most practical forms to make this ability available to everyone. With dozens of real life dream accounts by lucid dreamers, and forty beautiful, dreamlike illustrations, this is the book on dreaming for a new generation. Nº de ref. de la librería BTE9780761177395

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Workman Publishing
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Descripción Workman Publishing, United States, 2013. Paperback. Estado de conservación: New. Language: English . Brand New Book. Oneironautics: from the Greek words oneira, meaning dream, and nautis, meaning sailor. An oneironaut is someone who has learned to travel consciously in the dream world. If you have ever, whilst sleeping, been aware that you were dreaming and, even for a moment, used that awareness to control the course of your dream, then you have experienced lucid dreaming. Until now, books on lucid dreaming have had a distinctly woo-woo slant-emphasising spiritual or supernatural aspects, or concentrating on psychological self-discovery. The writers of A Field Guide to Lucid Dreaming - three award winning writers and filmmakers, who began lucid dreaming in their teens - have searched for the best techniques out there, made some improvements and then boiled them down to their simplest, most practical forms to make this ability available to everyone. With dozens of real life dream accounts by lucid dreamers, and forty beautiful, dreamlike illustrations, this is the book on dreaming for a new generation. Nº de ref. de la librería AA99780761177395

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Descripción Workman Publishing 9/10/2013, 2013. Paperback or Softback. Estado de conservación: New. A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics. Book. Nº de ref. de la librería BBS-9780761177395

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Descripción Workman Publishing Company 2013-09-10, 2013. Paperback. Estado de conservación: New. Paperback. Publisher overstock, may contain remainder mark on edge. Nº de ref. de la librería 9780761177395B

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