The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [With Vinyl Balls]

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9780761128687: The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [With Vinyl Balls]
Críticas:

This is the book that could change your body and the way you live your life Go get this book and start enjoying your life! Fit Magazine Place the deceptively simple Miracle Ball under a trouble spot and sink into aches actually melt away. Self Offers a no-impact routine. Parade You ll ease the pain and tension of injuries and alleviate soreness and stiffness in muscles and joints. Fitness "

Reseña del editor:

Take two-they're small. And they perform miracles. Suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone tried everyone from orthopedists to yogis to turn her pain and prognosis around. Nothing worked-until she healed herself through a unique program of therapy and exercise based around the use of two small, squishy balls. From there she turned her passion into a mission that is helping the thousands of people who visit her classes conquer pain, stress, and injury. Now, for relief for sufferers everywhere, comes"The Miracle Ball Method," a healing kit containing two miracle balls and a fully illustrated book, all packaged together in an attention-getting clear plastic cylinder. The work itself is simple. Take a sore back: By resting your aching back on the grapefruit-sized balls and letting your body sink into them, you're unworking the muscles that hurt. Pain and tension drain out of the body. Petrone shows how proper breathing (which she demonstrates) works in conjunction with a range of unexercises that call for placing the balls under the back, head, knees, hip, elbow-wherever there's pain-and then resting, rolling, or rotating on them. She points out that relief can come in surprising ways: Lower back pain may be helped by placing the ball under your neck, or a bad knee might be helped by hip work. It's a revolutionary program of relief, from head to toe."

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1.

Elaine Petrone
Editorial: Workman Publishing, United States (2004)
ISBN 10: 0761128689 ISBN 13: 9780761128687
Nuevos Cantidad: 10
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción Workman Publishing, United States, 2004. Mixed media product. Estado de conservación: New. 213 x 130 mm. Language: English . Brand New Book. Take two-they re small. And they perform miracles. Suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone tried everyone from orthopedists to yogis to turn her pain and prognosis around. Nothing worked-until she healed herself through a unique program of therapy and exercise based around the use of two small, squishy balls. From there she turned her passion into a mission that is helping the thousands of people who visit her classes conquer pain, stress, and injury. Now, for relief for sufferers everywhere, comes The Miracle Ball Method, a healing kit containing two miracle balls and a fully illustrated book, all packaged together in an attention-getting clear plastic cylinder. The work itself is simple. Take a sore back: By resting your aching back on the grapefruit-sized balls and letting your body sink into them, you re unworking the muscles that hurt. Pain and tension drain out of the body. Petrone shows how proper breathing (which she demonstrates) works in conjunction with a range of unexercises that call for placing the balls under the back, head, knees, hip, elbow-wherever there s pain-and then resting, rolling, or rotating on them. She points out that relief can come in surprising ways: Lower back pain may be helped by placing the ball under your neck, or a bad knee might be helped by hip work. It s a revolutionary program of relief, from head to toe. Nº de ref. de la librería AA99780761128687

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2.

Elaine Petrone
Editorial: Workman Publishing, United States (2004)
ISBN 10: 0761128689 ISBN 13: 9780761128687
Nuevos Cantidad: 10
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción Workman Publishing, United States, 2004. Mixed media product. Estado de conservación: New. 213 x 130 mm. Language: English . Brand New Book. Take two-they re small. And they perform miracles. Suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone tried everyone from orthopedists to yogis to turn her pain and prognosis around. Nothing worked-until she healed herself through a unique program of therapy and exercise based around the use of two small, squishy balls. From there she turned her passion into a mission that is helping the thousands of people who visit her classes conquer pain, stress, and injury. Now, for relief for sufferers everywhere, comes The Miracle Ball Method, a healing kit containing two miracle balls and a fully illustrated book, all packaged together in an attention-getting clear plastic cylinder. The work itself is simple. Take a sore back: By resting your aching back on the grapefruit-sized balls and letting your body sink into them, you re unworking the muscles that hurt. Pain and tension drain out of the body. Petrone shows how proper breathing (which she demonstrates) works in conjunction with a range of unexercises that call for placing the balls under the back, head, knees, hip, elbow-wherever there s pain-and then resting, rolling, or rotating on them. She points out that relief can come in surprising ways: Lower back pain may be helped by placing the ball under your neck, or a bad knee might be helped by hip work. It s a revolutionary program of relief, from head to toe. Nº de ref. de la librería AA99780761128687

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Petrone, Elaine
ISBN 10: 0761128689 ISBN 13: 9780761128687
Nuevos Cantidad: > 20
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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97807611286870000000

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Petrone, Elaine
Editorial: Workman Publishers
ISBN 10: 0761128689 ISBN 13: 9780761128687
Nuevos Cantidad: > 20
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INDOO
(Avenel, NJ, Estados Unidos de America)
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Descripción Workman Publishers. Estado de conservación: New. Brand New. Nº de ref. de la librería 0761128689

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Elaine Petrone
Editorial: Workman Publishing Company (2003)
ISBN 10: 0761128689 ISBN 13: 9780761128687
Nuevos Tapa blanda Cantidad: > 20
Librería
Valoración
[?]

Descripción Workman Publishing Company, 2003. Estado de conservación: New. 2003. Book and Access. Paperback. Num Pages: 294 pages, illustrations. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 216 x 108 x 125. Weight in Grams: 498. . . . . . . Nº de ref. de la librería V9780761128687

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Elaine Petrone
Editorial: Workman Publishing (2004)
ISBN 10: 0761128689 ISBN 13: 9780761128687
Nuevos Cantidad: 11
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PBShop
(Wood Dale, IL, Estados Unidos de America)
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Descripción Workman Publishing, 2004. HRD. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780761128687

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Petrone, Elaine
ISBN 10: 0761128689 ISBN 13: 9780761128687
Nuevos Paperback Cantidad: 6
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BargainBookStores
(Grand Rapids, MI, Estados Unidos de America)
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Descripción Paperback. Estado de conservación: New. Nº de ref. de la librería 859740

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Elaine Petrone
Editorial: Workman Publishing Company
ISBN 10: 0761128689 ISBN 13: 9780761128687
Nuevos Tapa blanda Cantidad: > 20
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Kennys Bookstore
(Olney, MD, Estados Unidos de America)
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[?]

Descripción Workman Publishing Company. Estado de conservación: New. 2003. Book and Access. Paperback. Num Pages: 294 pages, illustrations. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 216 x 108 x 125. Weight in Grams: 498. . . . . . Books ship from the US and Ireland. Nº de ref. de la librería V9780761128687

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Elaine Petrone
ISBN 10: 0761128689 ISBN 13: 9780761128687
Nuevos Paperback Cantidad: 1
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Grand Eagle Retail
(Wilmington, DE, Estados Unidos de America)
Valoración
[?]

Descripción 2003. Paperback. Estado de conservación: New. 127mm x 107mm x 213mm. Paperback. Take two-they're small. And they perform miracles. Suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone tried everyon.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 294 pages. 0.621. Nº de ref. de la librería 9780761128687

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10.

Elaine Petrone
ISBN 10: 0761128689 ISBN 13: 9780761128687
Nuevos Tapa dura Cantidad: > 20
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Ria Christie Collections
(Uxbridge, Reino Unido)
Valoración
[?]

Descripción Hardback. Estado de conservación: New. Not Signed; Take two-they're small. And they perform miracles. Suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone tried everyone from orthopedists to yogis to turn her pain and prognosis around. Nothing worked-until she healed herself through a. book. Nº de ref. de la librería ria9780761128687_rkm

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