Stuff Nobody Taught You: 40 Lessons from M.E.School® to Help You Stop Being Miserable and Start Feeling Amazing - Tapa blanda
Sinopsis
Stuff Nobody Taught You by Summer McStravick teaches readers how to wildly, successfully, reinvent themselves and become who they’ve always wanted to be. Filled with humor, actionable steps, and brazen, intelligent straight-talk, Stuff Nobody Taught You fills you in on all those secrets you wished someone had told you about how to craft and keep a happy, passion-filled life.
2023 International Book Awards 1st Place Winner, Self-Help/Motivational Category
Sometimes we need a good old cathartic do-over. We’ve been flatlining—emotionally spent and wrung out like an old washcloth. We want to feel a different way, be a different way.
Somehow, we need to regain our purpose and direction and feel good again. We want to re-find the self-worth, confidence, and inner strength that got wiped away from years of frustration, disappointments, and emotional depletion.
Stuff Nobody Taught You fills you in on all those secrets you wished someone had told you about how to craft and keep a happy, passion-filled life. The book takes you through a proven journey of self-discovery via a series of forty-five bite-size, easy lessons that will transport you to a world of amazing feelings and real transformation as you learn to:
- Find and release the inner patterns and blocks that have stopped or derailed you time after time.
- Climb out from feeling stuck, exhausted, directionless, or just not sure what you’re supposed to do next in life.
- Meet and love up your powerful, authentic self, where you trust your choices and start attracting good things in every area of your life.
Each day, you’ll look forward to reading the next revealing chapter that feels as yummy as a best friend’s phone call. By, the end, you’ll shut the book with a satisfying, relieved, and exciting sense of your next steps.
In short, Stuff Nobody Taught You resets your inner clock and shows you that yes, you can wildly, successfully, reinvent yourself and become who you’ve always wanted to be. It teaches you where your inner power lies and gives you permission to use it. And finally, it frees you up to find the brisk, fresh path that oftentimes turns out to be right there, already under your feet.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, a mind-body technique practiced by over 180,000 people for manifesting and growing inner emotional strength. Her books and programs have been published by HCI, Hay House, Mindvalley, Omvana, and are available through Flowdreaming.com and the app, Flowdreaming for Manifesting and Meditation. With more than 20 years in publishing, Summer developed HayHouseRadio.com while working for Louise L. Hay and cohosting a popular weekly podcast with Dr. Wayne Dyer.
Instagram: #summer_mcstravick
Fragmento. © Reproducción autorizada. Todos los derechos reservados.
Contents
Part I: Open Your Eyes
Chapter 1: The Lavender Pajamas
Chapter 2: You Are Not a Badass—Yet! And You Know It!
Chapter 3: Yes, You Can Reinvent Yourself
Chapter 4: Between the Reefs
Chapter 5: Are You Worthy?
Part II: Grip the Tools
Chapter 6: The King and the Queen
Chapter 7: Fear of Feelings
Chapter 8: Just What Are These Feelings Called?
Chapter 9: The Dead Zone
Part III: Fuck the Fear
Chapter 10: External Power Leaks
Chapter 11: Inner Batteries
Chapter 12: Internal Power Leaks
Chapter 13: The True Meaning of Resistance
Part IV: The Weasels in the Road
Chapter 14: Lack Thinking
Chapter 15: Plan A, Plan B
Chapter 16: Backward-Looking Girl
Chapter 17: Paper Tigers
Chapter 18: What Will Happen When You Win?
Part V: Heal That Shit Up
Chapter 19: The Groove
Chapter 20: You Will Fix It When You’re Ready to Fix it
Chapter 21: Learning to Be Wrong
Chapter 22: Healing Is Like Showering: Do It Daily for Best Effects
Chapter 23: Your Heart Is Meant to Break
Chapter 24: Selfishly Forgiving
Chapter 25: Understanding and Owning Your Life Major
Chapter 26: The Trifecta of Trust
Chapter 27: Trusting the Universe
Chapter 28: The Universe Is My Suitor
Part VI: Weightlifting for Your Soul
Chapter 29: Things that Make You Feel Fucking Good
Chapter 30: Self-Love Extravaganza
Chapter 31: Pretzels Are Only for Eating
Chapter 32: I Love Myself, but You Loving Me? That’s More Difficult
Chapter 33: Caution! Other People’s Beliefs Ahead!
Part VII: Dive! Dive!
Chapter 34: Unstructured Space
Chapter 35: My Future Self
Chapter 36: What If—
Chapter 37: Brave Action
Chapter 38: Inspired Action
Chapter 39: Falling Off the Fear Cliff
Chapter 40: You Are a Gift
"Sobre este título" puede pertenecer a otra edición de este libro.
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Stuff Nobody Taught You: 40 Lessons from M.E.School(r) to Help You Stop Being Miserable and Start Feeling Amazing
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Health Communications, 2023
ISBN 10: 0757324681
ISBN 13: 9780757324680
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Stuff Nobody Taught You
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Health Communications, US, 2023
ISBN 10: 0757324681
ISBN 13: 9780757324680
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Paperback. Condición: New. Stuff Nobody TaughtYou by Summer McStravick teaches readers how to wildly, successfully, reinvent themselves and become who they've always wanted to be. Filled with humor, actionable steps, and brazen, intelligent straight-talk, Stuff Nobody TaughtYou fills you in on all those secrets you wished someone had told you about how to craft and keep a happy, passion-filled life. Sometimes we need a good old cathartic do-over. We've been flatlining-emotionally spent and wrung out like an old washcloth. We want to feel a different way, be a different way. Somehow, we need to regain our purpose and direction and feel good again. We want to re-find the self-worth, confidence, and inner strength that got wiped away from years of frustration, disappointments, and emotional depletion.Stuff Nobody Taught You fills you in on all those secrets you wished someone had told you about how to craft and keep a happy, passion-filled life. The book takes you through a proven journey of self-discovery via a series of forty-five bite-size, easy lessons that will transport you to a world of amazing feelings and real transformation as you learn to: Find and release the inner patterns and blocks that have stopped or derailed you time after time. Climb out from feeling stuck, exhausted, directionless, or just not sure what you're supposed to do next in life. Meet and love up your powerful, authentic self, where you trust your choices and start attracting good things in every area of your life. Each day, you'll look forward to reading the next revealing chapter that feels as yummy as a best friend's phone call. By, the end, you'll shut the book with a satisfying, relieved, and exciting sense of your next steps. In short, Stuff Nobody Taught You resets your inner clock and shows you that yes, you can wildly, successfully, reinvent yourself and become who you've always wanted to be. It teaches you where your inner power lies and gives you permission to use it. And finally, it frees you up to find the brisk, fresh path that oftentimes turns out to be right there, already under your feet. Nº de ref. del artículo: LU-9780757324680
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Stuff Nobody Taught You
Publicado por
Health Communications, US, 2023
ISBN 10: 0757324681
ISBN 13: 9780757324680
Nuevo
Paperback
Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Stuff Nobody TaughtYou by Summer McStravick teaches readers how to wildly, successfully, reinvent themselves and become who they've always wanted to be. Filled with humor, actionable steps, and brazen, intelligent straight-talk, Stuff Nobody TaughtYou fills you in on all those secrets you wished someone had told you about how to craft and keep a happy, passion-filled life. Sometimes we need a good old cathartic do-over. We've been flatlining-emotionally spent and wrung out like an old washcloth. We want to feel a different way, be a different way. Somehow, we need to regain our purpose and direction and feel good again. We want to re-find the self-worth, confidence, and inner strength that got wiped away from years of frustration, disappointments, and emotional depletion.Stuff Nobody Taught You fills you in on all those secrets you wished someone had told you about how to craft and keep a happy, passion-filled life. The book takes you through a proven journey of self-discovery via a series of forty-five bite-size, easy lessons that will transport you to a world of amazing feelings and real transformation as you learn to: Find and release the inner patterns and blocks that have stopped or derailed you time after time. Climb out from feeling stuck, exhausted, directionless, or just not sure what you're supposed to do next in life. Meet and love up your powerful, authentic self, where you trust your choices and start attracting good things in every area of your life. Each day, you'll look forward to reading the next revealing chapter that feels as yummy as a best friend's phone call. By, the end, you'll shut the book with a satisfying, relieved, and exciting sense of your next steps. In short, Stuff Nobody Taught You resets your inner clock and shows you that yes, you can wildly, successfully, reinvent yourself and become who you've always wanted to be. It teaches you where your inner power lies and gives you permission to use it. And finally, it frees you up to find the brisk, fresh path that oftentimes turns out to be right there, already under your feet. Nº de ref. del artículo: LU-9780757324680
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Stuff Nobody Taught You : 40 Lessons from M.E.School(r) to Help You Stop Being Miserable and Start Feeling Amazing
Publicado por
Health Communications Apr 2023, 2023
ISBN 10: 0757324681
ISBN 13: 9780757324680
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Taschenbuch. Condición: Neu. Neuware - Stuff Nobody Taught You by Summer McStravick teaches readers how to wildly, successfully, reinvent themselves and become who they've always wanted to be. Filled with humor, actionable steps, and brazen, intelligent straight-talk, Stuff Nobody Taught You fills you in on all those secrets you wished someone had told you about how to craft and keep a happy, passion-filled life. Nº de ref. del artículo: 9780757324680
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