Concise Handbook of Alternative Therapies

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9780754830757: Concise Handbook of Alternative Therapies
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This is a practical guide to natural treatments and what they do. It includes choosing and using natural methods for physical and mental wellbeing. It explains exactly what the options in alternative therapy are, and how to choose the right one for you. It includes step-by-step routines for exercise, massage, reflexology, yoga, shiatsu, makko ho, meditation, hypnotherapy and moxibustion. It offers help and advice on how to combat the stresses and strains of modern life. It features over 300 photographs and illustrations. This book explores the natural techniques and methods we can use to counteract the strains of our busy, stressful lives and to strengthen our minds and bodies. All the main therapies are discussed - from herbalisn, naturopathy and stress management to yoga, shiatsu and meditation. All are explained in simple terms. This is a chance to explore and expand your knowledge of natural medicine and to acquire a basic understanding on which to build. Whichever therapy you feel you can relate to, this book will help you explore and utilize its benefits and become a healthier, more balanced individual with focused energies and a resilient constitution.

About the Author:

Mark Evans is the author of A Guide to Herbal Remedies and Herbal Plants and co-authored and contributed to Alternatives in Healing and The Reader's Digest Family Guide to Alternative Medicine.

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1.

Evans, Mark
Editorial: Anness Publishing, United Kingdom (2015)
ISBN 10: 0754830756 ISBN 13: 9780754830757
Nuevos Tapa dura Cantidad: 1
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The Book Depository
(London, Reino Unido)
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Descripción Anness Publishing, United Kingdom, 2015. Hardback. Estado de conservación: New. 220 x 168 mm. Language: English . Brand New Book. This is a practical guide to natural treatments and what they do. It includes choosing and using natural methods for physical and mental wellbeing. It explains exactly what the options in alternative therapy are, and how to choose the right one for you. It includes step-by-step routines for exercise, massage, reflexology, yoga, shiatsu, makko ho, meditation, hypnotherapy and moxibustion. It offers help and advice on how to combat the stresses and strains of modern life. It features over 300 photographs and illustrations. This book explores the natural techniques and methods we can use to counteract the strains of our busy, stressful lives and to strengthen our minds and bodies. All the main therapies are discussed - from herbalisn, naturopathy and stress management to yoga, shiatsu and meditation. All are explained in simple terms. This is a chance to explore and expand your knowledge of natural medicine and to acquire a basic understanding on which to build. Whichever therapy you feel you can relate to, this book will help you explore and utilize its benefits and become a healthier, more balanced individual with focused energies and a resilient constitution. Nº de ref. de la librería AAZ9780754830757

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Evans, Mark
ISBN 10: 0754830756 ISBN 13: 9780754830757
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Descripción Estado de conservación: New. Nº de ref. de la librería 22048428-n

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3.

Evans, Mark
Editorial: Anness Publishing, United Kingdom (2015)
ISBN 10: 0754830756 ISBN 13: 9780754830757
Nuevos Tapa dura Cantidad: 1
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The Book Depository US
(London, Reino Unido)
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Descripción Anness Publishing, United Kingdom, 2015. Hardback. Estado de conservación: New. 220 x 168 mm. Language: English . Brand New Book. This is a practical guide to natural treatments and what they do. It includes choosing and using natural methods for physical and mental wellbeing. It explains exactly what the options in alternative therapy are, and how to choose the right one for you. It includes step-by-step routines for exercise, massage, reflexology, yoga, shiatsu, makko ho, meditation, hypnotherapy and moxibustion. It offers help and advice on how to combat the stresses and strains of modern life. It features over 300 photographs and illustrations. This book explores the natural techniques and methods we can use to counteract the strains of our busy, stressful lives and to strengthen our minds and bodies. All the main therapies are discussed - from herbalisn, naturopathy and stress management to yoga, shiatsu and meditation. All are explained in simple terms. This is a chance to explore and expand your knowledge of natural medicine and to acquire a basic understanding on which to build. Whichever therapy you feel you can relate to, this book will help you explore and utilize its benefits and become a healthier, more balanced individual with focused energies and a resilient constitution. Nº de ref. de la librería AAZ9780754830757

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Evans, Mark
Editorial: Lorenz Books (2015)
ISBN 10: 0754830756 ISBN 13: 9780754830757
Nuevos Tapa dura Cantidad: 6
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Descripción Lorenz Books, 2015. Estado de conservación: New. A practical guide to natural treatments and what they do. It includes choosing and using natural methods for physical and mental wellbeing. It explains exactly what the options in alternative therapy are, and how to choose the right one for you. It features over 300 photographs and illustrations. Num Pages: 128 pages, over 300 pictures. BIC Classification: VXH. Category: (G) General (US: Trade). Dimension: 230 x 176 x 14. Weight in Grams: 510. . 2015. Hardcover. . . . . . Nº de ref. de la librería V9780754830757

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Evans, Mark
ISBN 10: 0754830756 ISBN 13: 9780754830757
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Descripción Hardback. Estado de conservación: New. Not Signed; This is a practical guide to natural treatments and what they do. It includes choosing and using natural methods for physical and mental wellbeing. It explains exactly what the options in alternative therapy are, and how to choose the right one for you. It includes step-by-step routines for exercise. book. Nº de ref. de la librería ria9780754830757_rkm

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Evans, Mark
Editorial: National Book Network
ISBN 10: 0754830756 ISBN 13: 9780754830757
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Descripción National Book Network. Estado de conservación: New. Brand New. Nº de ref. de la librería 0754830756

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Editorial: Lorenz Books
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Descripción Lorenz Books. Estado de conservación: New. A practical guide to natural treatments and what they do. It includes choosing and using natural methods for physical and mental wellbeing. It explains exactly what the options in alternative therapy are, and how to choose the right one for you. It features over 300 photographs and illustrations. Num Pages: 128 pages, over 300 pictures. BIC Classification: VXH. Category: (G) General (US: Trade). Dimension: 230 x 176 x 14. Weight in Grams: 510. . 2015. Hardcover. . . . . Books ship from the US and Ireland. Nº de ref. de la librería V9780754830757

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Descripción Anness Publishing. Hardback. Estado de conservación: new. BRAND NEW, A Concise Handbook of Alternative Therapies, Mark Evans, This is a practical guide to natural treatments and what they do. It includes choosing and using natural methods for physical and mental wellbeing. It explains exactly what the options in alternative therapy are, and how to choose the right one for you. It includes step-by-step routines for exercise, massage, reflexology, yoga, shiatsu, makko ho, meditation, hypnotherapy and moxibustion. It offers help and advice on how to combat the stresses and strains of modern life. It features over 300 photographs and illustrations. This book explores the natural techniques and methods we can use to counteract the strains of our busy, stressful lives and to strengthen our minds and bodies. All the main therapies are discussed - from herbalisn, naturopathy and stress management to yoga, shiatsu and meditation. All are explained in simple terms. This is a chance to explore and expand your knowledge of natural medicine and to acquire a basic understanding on which to build. Whichever therapy you feel you can relate to, this book will help you explore and utilize its benefits and become a healthier, more balanced individual with focused energies and a resilient constitution. Nº de ref. de la librería B9780754830757

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Evans, Mark
Editorial: Lorenz Books
ISBN 10: 0754830756 ISBN 13: 9780754830757
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Descripción Lorenz Books. Hardcover. Estado de conservación: New. 0754830756 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería NATARAJB1FI814626

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Evans, Mark
Editorial: Anness Publishing (2015)
ISBN 10: 0754830756 ISBN 13: 9780754830757
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Descripción Anness Publishing, 2015. HRD. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780754830757

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