The Heartmath Solution: Proven techniques for developing emotional intelligence - Tapa blanda

Childre, Doc

 
9780749957315: The Heartmath Solution: Proven techniques for developing emotional intelligence
Tapa blanda
ISBN 10: 074995731X ISBN 13: 9780749957315
Editorial: Piatkus Books, 2011

Sinopsis

Breakthrough scientific research proves that the heart is the control centre of the body's systems and overall health. Pioneers of this research - based at the prestigious Institute of Heartmath - have developed an effective programme to harness the power of the heart. These life-altering techniques show you how to deepen the qualities long associated with the heart - wisdom, compassion, courage, love, strength and joy. Discover how to channel your heart's intelligence to: * Reduce stress immediately * Make better decisions * Lower high blood pressure * Achieve peak mental and intuitive performance * Enhance your creativity * Raise DHEA hormone levels to slow down the signs of ageing * Live a healthier, happier life * And much more

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Acerca del autor

Doc Childre, founder of the Institute of HeartMath and CEO of the training and consulting firm HeartMath LLC, and Howard Martin, an executive vice president of HeartMath LLC, have worked together since 1991. They both live in Boulder Creek, California.

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Editorial
Piatkus Books
Año de publicación
2011
Idioma
Inglés
ISBN 10 
074995731X
ISBN 13 
9780749957315
Encuadernación
Tapa blanda
Número de páginas
304
Contacto del fabricante
no disponible
Persona responsable
no disponible