The How Of Happiness: A Practical Guide to Getting The Life You Want

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9780749952464: The How Of Happiness: A Practical Guide to Getting The Life You Want
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"Finally we have a self-help book from a reputable scientist whose advice is based on the best experimental data." -Daniel Gilbert, author of "Stumbling on Happiness" "Is lasting happiness attainable or a pipe dream? For the last eighteen years, University of California-Riverside professor of psychology Sonja Lyubomirsky has studied this question, and what she reports might even sway pessimists." -"U.S. News & World Report" "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it."-"The New York Review of Books" "The right place to look for science-based advice on how to become happier." -Martin Seligman, author of "Learned Optimism"

Reseña del editor:

The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point' which, depending on how high or low it is, can determine how positive or negative they feel. This book offers a practical approach to help readers increase their set point, and find a level of happiness above that which they would normally feel, and feel more satisfaction in life.

Based on scientific research and trials, this is a groundbreaking book that offers a practical plan to enable readers to achieve a more positive outlook at home, at work and in their personal life. It will also be of enormous benefit to the hundreds of thousands of people who suffer from depression in the UK as it provides the tools to feel better about life.

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Lyubomirsky, Sonja
Publicado por Piatkus (2010)
ISBN 10: 0749952466 ISBN 13: 9780749952464
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Descripción Piatkus, 2010. Paperback. Condición: New. BRAND NEW COPY - PLEASE SEE OUR OTHER TITLES BY THIS AUTHOR - TRUSTED DEVON (UK) BASED SELLER - IN STOCK -. Nº de ref. del artículo: mon0000680642

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Lyubomirsky, Sonja
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Descripción Piatkus, 2010. Paperback. Condición: New. . ***. Nº de ref. del artículo: ABC672375

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Sonja Lyubomirsky
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Descripción Little, Brown Book Group, United Kingdom, 2010. Paperback. Condición: New. Language: English . Brand New Book. The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness set point which, depending on how high or low it is, can determine how positive or negative they feel. This book offers a practical approach to help readers increase their set point, and find a level of happiness above that which they would normally feel, and feel more satisfaction in life. Based on scientific research and trials, this is a groundbreaking book that offers a practical plan to enable readers to achieve a more positive outlook at home, at work and in their personal life. It will also be of enormous benefit to the hundreds of thousands of people who suffer from depression in the UK as it provides the tools to feel better about life. Nº de ref. del artículo: AA29780749952464

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Sonja Lyubomirsky
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Descripción Little, Brown Book Group, United Kingdom, 2010. Paperback. Condición: New. Language: English . Brand New Book. The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness set point which, depending on how high or low it is, can determine how positive or negative they feel. This book offers a practical approach to help readers increase their set point, and find a level of happiness above that which they would normally feel, and feel more satisfaction in life. Based on scientific research and trials, this is a groundbreaking book that offers a practical plan to enable readers to achieve a more positive outlook at home, at work and in their personal life. It will also be of enormous benefit to the hundreds of thousands of people who suffer from depression in the UK as it provides the tools to feel better about life. Nº de ref. del artículo: AA29780749952464

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Lyubomirsky, Sonja
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Descripción Piatkus, 2010. Paperback. Condición: New. In stock ready to dispatch from the UK. Nº de ref. del artículo: mon0000160072

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Sonja Lyubomirsky
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Descripción Condición: New. Depending on your location, this item may ship from the US or UK. Nº de ref. del artículo: 97807499524640000000

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Sonja Lyubomirsky
Publicado por Piatkus Books 2010-02-04 (2010)
ISBN 10: 0749952466 ISBN 13: 9780749952464
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Descripción Piatkus Books 2010-02-04, 2010. Condición: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. del artículo: NU-GRD-00638865

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Lyubomirsky, Sonja
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Descripción Condición: New. Publisher/Verlag: Little, Brown Book Group | A Practical Guide to Getting the Life You Want | THE HOW OF HAPPINESS is about how to find lasting happiness. Based on scientific research and trials, this book charts new territory in popular psychology. | The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point' which, depending on how high or low it is, can determine how positive or negative they feel. This book offers a practical approach to help readers increase their set point, and find a level of happiness above that which they would normally feel, and feel more satisfaction in life.Based on scientific research and trials, this is a groundbreaking book that offers a practical plan to enable readers to achieve a more positive outlook at home, at work and in their personal life. It will also be of enormous benefit to the hundreds of thousands of people who suffer from depression in the UK as it provides the tools to feel better about life. | Format: Paperback | Language/Sprache: english | 268 gr | 384 pp. Nº de ref. del artículo: K9780749952464

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Sonja Lyubomirsky
Publicado por Piatkus Books (2000)
ISBN 10: 0749952466 ISBN 13: 9780749952464
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Descripción Piatkus Books, 2000. Condición: New. 2000. Paperback. THE HOW OF HAPPINESS is about how to find lasting happiness. Based on scientific research and trials, this book charts new territory in popular psychology. Num Pages: 384 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 196 x 142 x 26. Weight in Grams: 300. . . . . . . Nº de ref. del artículo: V9780749952464

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Sonja Lyubomirsky
Publicado por Piatkus (2010)
ISBN 10: 0749952466 ISBN 13: 9780749952464
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Descripción Piatkus, 2010. Paperback. Condición: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Nº de ref. del artículo: mon0000288218

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