Good Gut Healing: The No-nonsense Guide to Bowel and Digestive Disorders - Tapa blanda

'Huge knowledge, plain speaking, great flashes of funniness and, as is always the case in all Kathryn's writing, great humanity. A book that offers a truly refreshing approach to getting well' Barbara Griggs, author of THE GREEN PHARMACY and the SUN newspaper's alternative health columnist

Good Gut Healing from leading health writer and nutritionist Kathryn Marsden covers many of the common - but rarely addressed - ailments that can affect everybody's digestive system and bowel, and suggests hundreds of natural and simple ways to tackle the symptoms and ease discomfort. Packed with practical expert advice that really works and written in Kathryn's uniquely approachable style - easy, upfront and friendly, with a healthy dose of humour along the way - Good Gut Healing is a reassuring and welcome read.