Robert O. Young PH Miracle for Weight Loss

ISBN 13: 9780749940089

PH Miracle for Weight Loss

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9780749940089: PH Miracle for Weight Loss

Weight loss is not about fat; it’s all about acid. So forget about fat grams, cholesterol, carbs, and calories: reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood. And in his new book, Dr. Young offers a simple 7-step diet and exercise plan to help you change your shape and shed those pounds once and for all. How ever many pounds you need to lose before you reach your ideal, healthy weight--10, 30, 100--multiply it by two. That’s the maximum number of days it will take to reach your goal with the plan. This revolutionary program explains which foods will help you obtain the best results and how the right type of water can make a big difference. Also including a specific exercise plan and menus with delicious recipes, THE pH MIRACLE FOR WEIGHT LOSS will help readers balance their body chemisty and lose those extra pounds for good.

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Review:

Building on the success of their first book, the best-selling The pH Miracle, in this book Dr. Young and his wife turn their attention to what is considered by many health experts as America’s number one health crisis—the growing numbers of people who are seriously overweight or obese. Contrary to other popular weight loss books, most notably those, such as The Atkins’ Diet and The South Beach Diet, that tout a low-carbohydrate approach to achieving weight loss, the Youngs maintain that the primary culprit behind excessive weight gain, as well as many other health problems, is a chronic state of acidity in the body (a pH value below 7.1). Shifting the body’s chemistry to a more alkaline pH, they maintain, will quickly and easily result in the loss of excess weight and the buildup of more lean muscle tissue.

The goal outlined by the Youngs in this book is to replace dieting with a 12-week, seven-step program that is intended to not only rejuvenate the entire body by replacing current blood cells with blood cells "at the peak of health," but also to create an ongoing lifestyle that will permanently keep off the pounds that were shed during the 12-week period. In addition to a rich section on eating tips to create more alkalinity in the body (complete with an extensive list of recipes for breakfast, lunch, and dinner menus), the book also covers the importance of adequate water drinking, proper exercise, important nutritional supplements, learning how to manage thoughts and emotions that can contribute to acidity, goal-setting, and, for optimum results, a two-week cleansing program. In support of the program, the book also includes a collection of testimonials from people who have achieved significant weight loss on the program—further backed up by before-and-after photographs. With an increasing number of health professionals now emphasizing the importance of proper pH to overall health, the information this book presents is both timely and fairly easy to implement. Larry Trivieri Jr.

About the Author:

Robert O. Young, Ph.D., D.Sc., is a nationally renowned microbiologist and nutritionist, who speaks to audience around the world on health and wellness. Shelley Redford Young is a licensed massge therapist and the chef behind the recipes in The pH Miracle.

Young is a licensed massage therapist and a chef specializing in optimum nutrition.

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1.

Robert O. Young
Editorial: Piatkus (2008)
ISBN 10: 0749940085 ISBN 13: 9780749940089
Nuevos Paperback Cantidad: 2
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The Monster Bookshop
(Fleckney, Reino Unido)
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Descripción Piatkus, 2008. Paperback. Estado de conservación: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Nº de ref. de la librería mon0000288238

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Robert O. Young
Editorial: Little, Brown Book Group, United Kingdom (2008)
ISBN 10: 0749940085 ISBN 13: 9780749940089
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Descripción Little, Brown Book Group, United Kingdom, 2008. Paperback. Estado de conservación: New. Language: English . Brand New Book. Forget cholesterol counts. Forget calories and fat grams. If you want to lose weight, follow the guidelines in The pH Miracle. Dr Robert Young and his wife, Shelley Redford Young, reveal a revolutionary diet and lifestyle program that unlocks the secrets of pH balance as a means to weight loss. They offer a simple 7-step lifestyle program to balance your body chemistry, change your shape and get you to your ideal weight - and keep you there. From the science behind the plan to recipes and a detailed exercise plan, this book lays the groundwork for success. Nº de ref. de la librería AA29780749940089

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Robert O. Young
Editorial: Little, Brown Book Group, United Kingdom (2008)
ISBN 10: 0749940085 ISBN 13: 9780749940089
Nuevos Paperback Cantidad: 10
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The Book Depository US
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Descripción Little, Brown Book Group, United Kingdom, 2008. Paperback. Estado de conservación: New. Language: English . Brand New Book. Forget cholesterol counts. Forget calories and fat grams. If you want to lose weight, follow the guidelines in The pH Miracle. Dr Robert Young and his wife, Shelley Redford Young, reveal a revolutionary diet and lifestyle program that unlocks the secrets of pH balance as a means to weight loss. They offer a simple 7-step lifestyle program to balance your body chemistry, change your shape and get you to your ideal weight - and keep you there. From the science behind the plan to recipes and a detailed exercise plan, this book lays the groundwork for success. Nº de ref. de la librería AA29780749940089

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Robert O. Young
ISBN 10: 0749940085 ISBN 13: 9780749940089
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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97807499400890000000

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Young, Robert O.
Editorial: Little, Brown Book Group (2008)
ISBN 10: 0749940085 ISBN 13: 9780749940089
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Descripción Little, Brown Book Group, 2008. Estado de conservación: New. 2008. Paperback. A revolutionary diet program that can help bring about weight loss through simple adjustments to eating habits. Young's programme will help you to balance your body chemistry and achieve your ideal weight. Num Pages: 384 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 127 x 23. Weight in Grams: 270. . . . . . . Nº de ref. de la librería V9780749940089

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Young, Robert O.
Editorial: Little, Brown Book Group
ISBN 10: 0749940085 ISBN 13: 9780749940089
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Kennys Bookstore
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Descripción Little, Brown Book Group. Estado de conservación: New. 2008. Paperback. A revolutionary diet program that can help bring about weight loss through simple adjustments to eating habits. Young's programme will help you to balance your body chemistry and achieve your ideal weight. Num Pages: 384 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 127 x 23. Weight in Grams: 270. . . . . . Books ship from the US and Ireland. Nº de ref. de la librería V9780749940089

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Robert O. Young
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Descripción Little, Brown Book Group. Paperback. Estado de conservación: new. BRAND NEW, The PH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight, Robert O. Young, Forget cholesterol counts. Forget calories and fat grams. If you want to lose weight, follow the guidelines in The pH Miracle. Dr Robert Young and his wife, Shelley Redford Young, reveal a revolutionary diet and lifestyle program that unlocks the secrets of pH balance as a means to weight loss. They offer a simple 7-step lifestyle program to balance your body chemistry, change your shape and get you to your ideal weight - and keep you there. From the science behind the plan to recipes and a detailed exercise plan, this book lays the groundwork for success. Nº de ref. de la librería B9780749940089

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Robert O. Young
Editorial: Little, Brown 2008-11-06, London (2008)
ISBN 10: 0749940085 ISBN 13: 9780749940089
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Descripción Little, Brown 2008-11-06, London, 2008. paperback. Estado de conservación: New. Nº de ref. de la librería 9780749940089

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Robert O. Young
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Descripción Piatkus, 2008. Estado de conservación: New. Nº de ref. de la librería GH9780749940089

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Robert O. Young
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Descripción Estado de conservación: New. Bookseller Inventory # ST0749940085. Nº de ref. de la librería ST0749940085

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