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Sinopsis
STAY WITH THE PROGRAM!
In Get with the Program!, Bob Greene gave you the keys to losing weight and staying fit for a lifetime. In The Get with the Program! Daily Journal, the essential companion to his national bestseller, Greene gives you a powerful tool to motivate you and organize your program goals for twelve weeks.
This beautifully designed book can be adapted to your personal plan for health and emotional well-being, no matter which phase of the program you are in. Each day has space for you to record your fitness and exercise goals, and space for you to write about your feelings and eating patterns. A weekly summary gives you an easy-to-evaluate snapshot of your progress, and quotes from Bob will keep you inspired and on track as you move forward.
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Acerca del autor
Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He has been a guest on The Oprah Winfrey Show. He is also a contributing writer and editor for O The Oprah Magazine, and writes a weekly article on health and fitness for Oprah.com. Greene is the bestselling author of Make the Connection.
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Get With the Program! : Daily Journal
Publicado por
Simon & Schuster, Incorporated, 2002
ISBN 10: 0743238346
ISBN 13: 9780743238342
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Spiral. Ships from the UK. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 808586-75
Cantidad disponible: 1 disponibles
Imagen de archivo
The Get with the Program! Daily Journal
Publicado por
Simon & Schuster, 2002
ISBN 10: 0743238346
ISBN 13: 9780743238342
Antiguo o usado
Unknown
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Unknown. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.8. Nº de ref. del artículo: G0743238346I3N00
Cantidad disponible: 1 disponibles
Imagen de archivo
The Get with the Program! Daily Journal
Publicado por
Simon & Schuster, 2002
ISBN 10: 0743238346
ISBN 13: 9780743238342
Antiguo o usado
Unknown
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Unknown. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.8. Nº de ref. del artículo: G0743238346I4N00
Cantidad disponible: 1 disponibles
Imagen de archivo
The Get with the Program! Daily Journal
Publicado por
Simon & Schuster, 2002
ISBN 10: 0743238346
ISBN 13: 9780743238342
Antiguo o usado
Unknown
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Unknown. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.8. Nº de ref. del artículo: G0743238346I4N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Get With the Program! : Daily Journal
Publicado por
Simon & Schuster, Incorporated, 2002
ISBN 10: 0743238346
ISBN 13: 9780743238342
Antiguo o usado
Tapa blanda
Librería: Better World Books: West, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Spiral. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 808586-75
Cantidad disponible: 1 disponibles
Imagen de archivo
Get With the Program! : Daily Journal
Publicado por
Simon & Schuster, Incorporated, 2002
ISBN 10: 0743238346
ISBN 13: 9780743238342
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Spiral. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 808586-75
Cantidad disponible: 1 disponibles
Imagen de archivo
The Get with the Program! Daily Journal
Publicado por
Simon & Schuster, 2002
ISBN 10: 0743238346
ISBN 13: 9780743238342
Antiguo o usado
Tapa blanda
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects. Nº de ref. del artículo: J02A-03062
Cantidad disponible: 3 disponibles
Imagen de archivo
The Get with the Program! Daily Journal
Publicado por
Simon & Schuster, 2002
ISBN 10: 0743238346
ISBN 13: 9780743238342
Antiguo o usado
Tapa blanda
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Nº de ref. del artículo: U03O-01752
Cantidad disponible: 1 disponibles
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Get With The Program Daily Journal
Publicado por
Simon & Schuster, 2002
ISBN 10: 0743238346
ISBN 13: 9780743238342
Antiguo o usado
Spiral-bound
Librería: Library House Internet Sales, Grand Rapids, OH, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Spiral-bound. Condición: Good. No Jacket. STAY WITH THE PROGRAM! In Get with the Program!, Bob Greene gave you the keys to losing weight and staying fit for a lifetime. In The Get with the Program! Daily Journal, the essential companion to his national bestseller, Greene gives you a powerful tool to motivate you and organize your program goals for twelve weeks. This beautifully designed book can be adapted to your personal plan for health and emotional well-being, no matter which phase of the program you are in. Each day has space for you to record your fitness and exercise goals, and space for you to write about your feelings and eating patterns. A weekly summary gives you an easy-to-evaluate snapshot of your progress, and quotes from Bob will keep you inspired and on track as you move forward. Piece(s) of the spine missing. Due to age and/or environmental conditions, the pages of this book have darkened. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Nº de ref. del artículo: 123752444
Cantidad disponible: 1 disponibles
Imagen de archivo
Get With The Program Daily Journal
Publicado por
Simon & Schuster, 2002
ISBN 10: 0743238346
ISBN 13: 9780743238342
Antiguo o usado
Spiral-bound
Librería: Library House Internet Sales, Grand Rapids, OH, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Spiral-bound. Condición: Good. No Jacket. STAY WITH THE PROGRAM! In Get with the Program!, Bob Greene gave you the keys to losing weight and staying fit for a lifetime. In The Get with the Program! Daily Journal, the essential companion to his national bestseller, Greene gives you a powerful tool to motivate you and organize your program goals for twelve weeks. This beautifully designed book can be adapted to your personal plan for health and emotional well-being, no matter which phase of the program you are in. Each day has space for you to record your fitness and exercise goals, and space for you to write about your feelings and eating patterns. A weekly summary gives you an easy-to-evaluate snapshot of your progress, and quotes from Bob will keep you inspired and on track as you move forward. Writing on the first few pages. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Nº de ref. del artículo: 123578194
Cantidad disponible: 1 disponibles