"I want you to spill your guts -- dreams and fears, successes and failures -- before you spill them on the training floor. You probably have many questions about how to better your body, your mind, and your future; so if you're ready to listen, I have the answers!"
-- From the introduction to "Get Strong!"
Now is the time to become the guy that you have always wanted to be! "Get Strong!" is the first guide to not only getting in shape, but also getting your life in gear. Fitness motivator Jake Steinfeld, better known to the world as "Body by Jake," helps you learn the basic steps to a more confident, more powerful, and healthier life. From bicep curls to life evaluations, Jake takes a whole new look at how to make it through your teenage years, and not just as another peg on the totem pole, but as the Big Man on Campus.
Chock-full of real-life tales from Jake's own youth and descriptions and illustrations of exercises to get yourself in shape, "Get Strong!" is the plan you need to become strong and confident. So get off your buttissimo and get down to business, because as Jake says, "I want you to build the most impressive physique that you thought possible with this book, but I also want you to build an impressive future." By following the steps outlined in "Get Strong!, " you will achieve just that.
A portion of the proceeds of "Get Strong!" will go to the Don't Quit! Foundation.
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Descripción Fireside. PAPERBACK. Estado de conservación: New. 0743224779 . Nº de ref. de la librería HGT3582BHLC102516H0171P
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Descripción Fireside, 2002. Paperback. Estado de conservación: New. Nº de ref. de la librería DADAX0743224779
Descripción Fireside, 2002. Estado de conservación: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service!. Nº de ref. de la librería ABE_book_new_0743224779
Descripción Fireside, 2002. Paperback. Estado de conservación: New. Nº de ref. de la librería P110743224779
Descripción Fireside, 2002. Paperback. Estado de conservación: New. book. Nº de ref. de la librería 0743224779
Descripción Fireside. PAPERBACK. Estado de conservación: New. 0743224779 New Condition. Nº de ref. de la librería NEW6.0380105
Descripción Fireside, Simon & Schuster, Old Tappan, New Jersey, U.S.A., 2002. Soft cover. Estado de conservación: New. Estado de la sobrecubierta: New. 12mo - over 6¾ - 7¾" tall. SIGNED on inside front cover "Don't Quit Jake Steinfeld." 1st Printing. Trade paperback format. New copy. Never read. Beautiful copy of book and cover. COLLECTOR'S COPY. Signed by Author(s). Nº de ref. de la librería 001021