Thrive Foods: 200 Plant-Based Recipes for Peak Health

3,99 valoración promedio
( 646 valoraciones por Goodreads )
 
9780738215112: Thrive Foods: 200 Plant-Based Recipes for Peak Health

"Thrive Foods offers a diet that's good for you and the planet."- Washington Post 
"Brazier drills deep and delivers surprising news and statistics on the eating and production of food and how one person can make a big difference by eating plant-based meals."- The Vancouver Sun 
"Thrive Foods will have you and your family brimming with energy and health."- Reader's Digest 
* "This book will appeal to not only athletes and vegetarian but anyone who is concerned with eating to reduce personal and environmental stress. It is like a cup of Fast Food Nation in a bowl of Moosewood Restaurant Cooking for Health - i.e., a fascinating read featuring excellent recipes based on highly palatable nutritional science."- Library Journal (*starred review)  
Building upon the stress-reducing, health-boosting nutritional philosophy introduced in his acclaimed vegan nutrition guide Thrive, professional Ironman triathlete Brendan Brazier now turns his attention to your dinner plate (breakfast bowl and lunch tray too). Where does your food come from, and is it healthy? How can you be sure that you are receiving the nutrients you need? In Thrive Foods, Brazier clearly explains how nutrient-dense, plant-based foods are the best form of proactive health insurance and environmental sustainability rolled into one. And that's not all. Thrive Foods also features 200 nutritionally complete, easy-to-make recipes that utilize the power of super- foods such as maca, chia, hemp, and chlorella, and that avoid common allergens, such as wheat, yeast, gluten, soy, dairy, and corn.
 
With recipes from celebrated chefs (Tal Ronnen, Chad Sarno, and others) and award-winning restaurants (such as Millennium and Candle 79), the healthy and delicious dishes include:
 
Pumpkin Gnocchi | Italian Garden Stir Fry | Spicy Black Bean Chili | Quinoa Falafels | Chocolate Goodness Smoothie | Cool Coconut Orange Squares | Indian-Spiced Lentil Hemp Burgers | Banana Cream Pie | Summertime Chef Salad | as well as Brazier's signature energy bars and gels and many more . . .
 
If you're looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foods is the resource for you.

"Sinopsis" puede pertenecer a otra edición de este libro.

From the Author:

In the Thrive Foods, I introduce something called the Nutrient-to-Resource Ratio, which considers the amount of each natural resource that goes into food production in exchange for the amount of nutrients that food offers. Based on these findings, I then make suggestions as to what foods are most beneficial to personal health as well as environmental preservation. The goal is simple: get as high a level of health-boosting micronutrients from food, while expending the smallest amount of each natural resource to do so. (Essentially, it's a mathematical way of saying plant-based whole foods make a lot of sense). There are also 200 recipes, including a few from my favorite North American restaurants, as well as a few of my favorite chefs.

About the Author:

Brendan Brazier is a former professional Ironman triathlete and the creator of VEGA, an award-winning whole food product line. Recognized as one of the world's foremost authorities on plant-based nutrition, Brazier is a guest lecturer at Cornell University. 

"Sobre este título" puede pertenecer a otra edición de este libro.

Los mejores resultados en AbeBooks

1.

Brendan Brazier
Editorial: Hachette Book Group
ISBN 10: 0738215112 ISBN 13: 9780738215112
Nuevos Cantidad: > 20
Librería
INDOO
(Avenel, NJ, Estados Unidos de America)
Valoración
[?]

Descripción Hachette Book Group. Estado de conservación: New. Brand New. Nº de ref. de la librería 0738215112

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 9,15
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 2,98
A Estados Unidos de America
Destinos, gastos y plazos de envío

2.

Brazier, Brendan
ISBN 10: 0738215112 ISBN 13: 9780738215112
Nuevos Cantidad: 3
Librería
Pbshop
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción 2011. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780738215112

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 10,23
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,40
A Estados Unidos de America
Destinos, gastos y plazos de envío

3.

Brazier, Brendan
ISBN 10: 0738215112 ISBN 13: 9780738215112
Nuevos Cantidad: 1
Librería
Paperbackshop-US
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción 2011. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería KB-9780738215112

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 10,32
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,40
A Estados Unidos de America
Destinos, gastos y plazos de envío

4.

Brendan Brazier
ISBN 10: 0738215112 ISBN 13: 9780738215112
Nuevos Cantidad: > 20
Librería
BWB
(Valley Stream, NY, Estados Unidos de America)
Valoración
[?]

Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97807382151120000000

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 13,91
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

5.

Brazier, Brendan
Editorial: Da Capo Lifelong Books
ISBN 10: 0738215112 ISBN 13: 9780738215112
Nuevos PAPERBACK Cantidad: > 20
Librería
Mediaoutlet12345
(Springfield, VA, Estados Unidos de America)
Valoración
[?]

Descripción Da Capo Lifelong Books. PAPERBACK. Estado de conservación: New. 0738215112 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería NATARAJB1FI682115

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,48
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,40
A Estados Unidos de America
Destinos, gastos y plazos de envío

6.

Brazier, Brendan
Editorial: Da Capo Lifelong Books (2011)
ISBN 10: 0738215112 ISBN 13: 9780738215112
Nuevos Paperback Cantidad: 1
Librería
Murray Media
(North Miami Beach, FL, Estados Unidos de America)
Valoración
[?]

Descripción Da Capo Lifelong Books, 2011. Paperback. Estado de conservación: New. Nº de ref. de la librería 0738215112

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 13,28
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 2,55
A Estados Unidos de America
Destinos, gastos y plazos de envío

7.

Brazier, Brendan
Editorial: Da Capo Lifelong Books
ISBN 10: 0738215112 ISBN 13: 9780738215112
Nuevos PAPERBACK Cantidad: 1
Librería
Booklot COM LLC
(Philadelphia, PA, Estados Unidos de America)
Valoración
[?]

Descripción Da Capo Lifelong Books. PAPERBACK. Estado de conservación: New. 0738215112. Nº de ref. de la librería Z0738215112ZN

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 15,87
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

8.

Brendan Brazier
Editorial: The Perseus Books Group, United States (2011)
ISBN 10: 0738215112 ISBN 13: 9780738215112
Nuevos Paperback Cantidad: 10
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción The Perseus Books Group, United States, 2011. Paperback. Estado de conservación: New. Original. Language: English . Brand New Book. Focusing on an environmentally friendly diet, Brendan Brazier s new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive . Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn. If you re looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foods is your go-to recipe source. Nº de ref. de la librería ABZ9780738215112

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 15,98
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

9.

Brendan Brazier
Editorial: INGRAM PUBLISHER SERVICES US, United States (2011)
ISBN 10: 0738215112 ISBN 13: 9780738215112
Nuevos Paperback Cantidad: 10
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción INGRAM PUBLISHER SERVICES US, United States, 2011. Paperback. Estado de conservación: New. Original. Language: English . Brand New Book. Focusing on an environmentally friendly diet, Brendan Brazier s new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive . Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn. If you re looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foods is your go-to recipe source. Nº de ref. de la librería ABZ9780738215112

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 16,08
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

10.

Brendan Brazier
ISBN 10: 0738215112 ISBN 13: 9780738215112
Nuevos Paperback Cantidad: 1
Librería
AMAZINGBOOKDEALS
(IRVING, TX, Estados Unidos de America)
Valoración
[?]

Descripción Paperback. Estado de conservación: BRAND NEW. BRAND NEW. Fast Shipping. Prompt Customer Service. Satisfaction guaranteed. Nº de ref. de la librería 0738215112BNA

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 12,99
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,40
A Estados Unidos de America
Destinos, gastos y plazos de envío

Existen otras copia(s) de este libro

Ver todos los resultados de su búsqueda