The Art of Running Faster

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9780736095501: The Art of Running Faster
From the Publisher:

Whether you're old, young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve! Any runner can tell you that the sport isn't just about churning out miles day in and day out. Runners have a passion, dedication and desire to go faster, longer and further. Now, "The Art of Running Faster" provides you with a new approach to running, achieving your goals and setting your personal best. "The Art of Running Faster" challenges the stereotypes, removes the doubts and erases the self-imposed limitations by prescribing not only what to do but also how to do it. Inside, you will learn how to overcome the obstacles that prevent you from running faster, more comfortably and with greater focus. Customise your training programme to emphasise the development of speed, strength and stamina to ensure you reach that next level of performance and blow past the competition. Reviews of this title are through UK and European running websites and magazines including "Running Fitness" and "Runner's World". Email campaign to contacts interested in running. This title is featured in Human Kinetics' monthly "FitNews E-Newsletter" sent to over 10,000 subscribers. It is also featured on Human Kinetics' Health & Fitness Blog.

About the Author:

Julian Goater is a former world-class runner. He has competed in numerous championships, including the World Championships, the Commonwealth Games, European Championships and World Cross Country Championships. His times for 5,000 and 10,000 metres remain among the fastest ever by a British athlete. Don Melvin is a published author, journalist and lifelong fun runner. His international assignments have included coverage of the Olympic Games in Atlanta and Athens.

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Goater, Julian; Melvin, Don
Editorial: Human Kinetics Publishers, United States (2012)
ISBN 10: 0736095500 ISBN 13: 9780736095501
Nuevos Paperback Cantidad: 10
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The Book Depository
(London, Reino Unido)
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Descripción Human Kinetics Publishers, United States, 2012. Paperback. Estado de conservación: New. 252 x 176 mm. Language: English . Brand New Book. Whether you re old, young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve! Any runner can tell you that the sport isn t just about churning out miles day in and day out. Runners have a passion, dedication and desire to go faster, longer and further. Now, The Art of Running Faster provides you with a new approach to running, achieving your goals and setting your personal best. The Art of Running Faster challenges the stereotypes, removes the doubts and erases the self-imposed limitations by prescribing not only what to do but also how to do it. Inside, you will learn how to overcome the obstacles that prevent you from running faster, more comfortably and with greater focus. Customise your training programme to emphasise the development of speed, strength and stamina to ensure you reach that next level of performance and blow past the competition. Reviews of this title are through UK and European running websites and magazines including Running Fitness and Runner s World . Email campaign to contacts interested in running. This title is featured in Human Kinetics monthly FitNews E-Newsletter sent to over 10,000 subscribers. It is also featured on Human Kinetics Health Fitness Blog. Nº de ref. de la librería HKN9780736095501

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Goater, Julian; Melvin, Don
Editorial: Human Kinetics Publishers, United States (2012)
ISBN 10: 0736095500 ISBN 13: 9780736095501
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Descripción Human Kinetics Publishers, United States, 2012. Paperback. Estado de conservación: New. 252 x 176 mm. Language: English . Brand New Book. Whether you re old, young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve! Any runner can tell you that the sport isn t just about churning out miles day in and day out. Runners have a passion, dedication and desire to go faster, longer and further. Now, The Art of Running Faster provides you with a new approach to running, achieving your goals and setting your personal best. The Art of Running Faster challenges the stereotypes, removes the doubts and erases the self-imposed limitations by prescribing not only what to do but also how to do it. Inside, you will learn how to overcome the obstacles that prevent you from running faster, more comfortably and with greater focus. Customise your training programme to emphasise the development of speed, strength and stamina to ensure you reach that next level of performance and blow past the competition. Reviews of this title are through UK and European running websites and magazines including Running Fitness and Runner s World . Email campaign to contacts interested in running. This title is featured in Human Kinetics monthly FitNews E-Newsletter sent to over 10,000 subscribers. It is also featured on Human Kinetics Health Fitness Blog. Nº de ref. de la librería HKN9780736095501

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Goater, Julian; Melvin, Don
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ISBN 10: 0736095500 ISBN 13: 9780736095501
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Descripción Human Kinetics Publishers, 2012. Estado de conservación: New. 2012. 1st Edition. Paperback. Provides you with a fresh approach to running, achieving your goals and setting your personal best. This title challenges the stereotypes, removes the doubts and erases the self-imposed limitations by prescribing not only what to do but also how to do it. It helps you learn how to overcome the obstacles that prevent you from running faster. Num Pages: 216 pages, 25 black & white halftones. BIC Classification: WSD; WSK. Category: (G) General (US: Trade). Dimension: 253 x 174 x 8. Weight in Grams: 466. . . . . . . Nº de ref. de la librería V9780736095501

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Goater, Julian; Melvin, Don
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Descripción Human Kinetics. PAPERBACK. Estado de conservación: New. 0736095500 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Nº de ref. de la librería 15802259

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Descripción Human Kinetics. PAPERBACK. Estado de conservación: New. 0736095500 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería SWATI210288814

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Descripción Human Kinetics Publishers. Estado de conservación: New. 2012. 1st Edition. Paperback. Provides you with a fresh approach to running, achieving your goals and setting your personal best. This title challenges the stereotypes, removes the doubts and erases the self-imposed limitations by prescribing not only what to do but also how to do it. It helps you learn how to overcome the obstacles that prevent you from running faster. Num Pages: 216 pages, 25 black & white halftones. BIC Classification: WSD; WSK. Category: (G) General (US: Trade). Dimension: 253 x 174 x 8. Weight in Grams: 466. . . . . . Books ship from the US and Ireland. Nº de ref. de la librería V9780736095501

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Goater, Julian; Melvin, Don
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Descripción Softcover. Estado de conservación: New. New. This item is new unopened, never used and still in its original manufacturer condition. Tracking number will be provided to you so that you may track your order (for all USA orders). Nº de ref. de la librería 11212055

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Descripción Human Kinetics Publishers. Paperback. Estado de conservación: new. BRAND NEW, The Art of Running Faster, Julian Goater, Don Melvin, Whether you're old, young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve! Any runner can tell you that the sport isn't just about churning out miles day in and day out. Runners have a passion, dedication and desire to go faster, longer and further. Now, "The Art of Running Faster" provides you with a new approach to running, achieving your goals and setting your personal best. "The Art of Running Faster" challenges the stereotypes, removes the doubts and erases the self-imposed limitations by prescribing not only what to do but also how to do it. Inside, you will learn how to overcome the obstacles that prevent you from running faster, more comfortably and with greater focus. Customise your training programme to emphasise the development of speed, strength and stamina to ensure you reach that next level of performance and blow past the competition. Reviews of this title are through UK and European running websites and magazines including "Running Fitness" and "Runner's World". Email campaign to contacts interested in running. This title is featured in Human Kinetics' monthly "FitNews E-Newsletter" sent to over 10,000 subscribers. It is also featured on Human Kinetics' Health & Fitness Blog. Nº de ref. de la librería B9780736095501

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Goater, Julian; Melvin, Don
Editorial: Human Kinetics Publishers
ISBN 10: 0736095500 ISBN 13: 9780736095501
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Descripción Human Kinetics Publishers. Paperback. Estado de conservación: New. Paperback. 216 pages. Dimensions: 9.9in. x 6.9in. x 0.6in.Any runner can tell you that the sport isnt just about churning out miles day in and day out. Runners have a passion, dedication, and desire to go faster, longer, and farther. Now, The Art of Running Faster provides you with a new approach to running, achieving your goals and setting your personal best. Whether youre old or young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve. The Art of Running Faster challenges the stereotypes, removes the doubts and erases the self-imposed limitations by prescribing not only what to do but also how to do it. Inside, you will learn how to overcome the obstacles that prevent you from running faster, more comfortably, and with greater focus; rethink conventional training methods, listen to your body, and challenge traditional running norms; customize your training program to emphasize the development of speed, strength, and stamina; shift gears, reach that next level of performance, and blow past the competition. In this one-of-a-kind guide, former world-class runner Julian Goater shares his experiences, insights and advice for better, more efficient and faster running. Much more than training tips and motivational stories, The Art of Running Faster is your guide to improved technique and optimal performance. Let Julian Goater show you a new way to run faster, farther and longer. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. de la librería 9780736095501

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