21.49 Craig Davies; Vince DiSaia Golf Anatomy

ISBN 13: 9780736084345

Golf Anatomy

3,58 valoración promedio
( 24 valoraciones por Goodreads )
 
9780736084345: Golf Anatomy

See your golf game as you never have before. See what it takes to improve consistency and performance on the links. Golf Anatomy will show you how to lower your score by increasing strength, power, and range of motion for longer drives and more accurate shots. 

Golf Anatomy includes 72 of the most effective exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action. 

Golf Anatomy goes beyond exercises by placing you at the tee, on the fairways, and on the greens. You’ll see how to improve mobility, stability, body awareness, and muscle strength to add distance to drives, consistency to your short game, and accuracy to your putts. 

From sand traps to awkward lies, Golf Anatomy will prepare you for even the most challenging of shots. Plus, you’ll learn how to stay at the top of your game with targeted injury-prevention exercises for the lower back, elbows, wrists, shoulders, and hips. 

Combining expert instruction with beautiful, full-color illustrations, Golf Anatomy is truly an inside look into the game. Whether you’re a scratch golfer or simply a fan of the game, this book is a hole-in-one.

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About the Author:

Dr. Craig Davies is the director of nutrition and fitness for the Core Golf Academy at Orange County National in Orlando, Florida. He consults with the Canadian Junior National Golf Program, Netherlands National Golf Federation, Turkish National Golf Federation, and Trinidad and Tobago National Golf Association. He has worked with more than 50 professional golfers from the PGA, Nationwide, European, Canadian, LPGA, and Futures Tours. 

Dr. Davies developed the golf exercise specialist and golf performance therapist certifications through Golf Performance Therapy, a company he cofounded, which is dedicated to providing complete physical analysis, cutting-edge performance therapy, fitness program design, and nutrition consulting for golfers. He was the keynote speaker at the inaugural Canadian National Golf Performance Summit in 2007 and is a Nike golf fitness mentor. Dr. Davies was born in Niagara Falls, Ontario, Canada, and now resides in Orlando, Florida. 

Dr. Vince DiSaia is a strength and conditioning specialist and chiropractor specializing in fitness and therapy for elite golf performance. He received his level 2 certification as a medical golf fitness professional through the Titleist Performance Institute. Dr. DiSaia is cofounder of Triple Dynamix, Inc., a company that provides instructional DVD exercise programs for rehabilitating or strengthening the most commonly injured areas of the body. He has worked with amateur as well as touring professionals, including those on the Futures, LPGA, Asian, Japan, and PGA tours.

Dr. DiSaia has also been KVest certified, which allows him to capture and analyze 3-D imaging of the golf swing. He helps players achieve complete golf fitness through performance therapy, biomechanical analysis, physical fitness, and nutritional optimization. He currently practices in Southern California, where he lives with his wife and two sons. 

Review:

“If you want to improve your game and the way you feel on and off the course, this is the book for you!”

Sean O’Hair -- 2005 PGA Rookie of the Year, Member of the 2009 President’s Cup Team

"Craig Davies and Vince DiSaia have a great understanding of functional anatomy and how it relates to an athlete's movement. In Golf Anatomy they assist golfers in moving efficiently for injury prevention and more consistent shot making."

Neale Smith, MS -- Performance Consultant for PGA Tour Professionals, Former PGA Tour member, Canadian Tour Winner

"Sobre este título" puede pertenecer a otra edición de este libro.

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Descripción Human Kinetics Publishers, United States, 2010. Paperback. Estado de conservación: New. Language: English . Brand New Book. Improve your physical fitness to improve your game! You don t need hi-tech golf equipment to improve your game, Golf Anatomy shows you how to use your greatest tool, your body, to maximise your potential. Through this illustrated step-by-step guide you will learn to move within the swing, reduce your risk of injury and improve your physical fitness to deliver longer, accurate and more consistent shots time after time. Nº de ref. de la librería HKN9780736084345

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Descripción Human Kinetics Publishers, United States, 2010. Paperback. Estado de conservación: New. Language: English . Brand New Book. Improve your physical fitness to improve your game! You don t need hi-tech golf equipment to improve your game, Golf Anatomy shows you how to use your greatest tool, your body, to maximise your potential. Through this illustrated step-by-step guide you will learn to move within the swing, reduce your risk of injury and improve your physical fitness to deliver longer, accurate and more consistent shots time after time. Nº de ref. de la librería HKN9780736084345

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Descripción Human Kinetics 2010-06-02, 2010. Estado de conservación: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. de la librería NU-BER-00124116

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Descripción Softcover. Estado de conservación: New. Genocide has scareed human societies since Antiquity. In the modern era, genocide has been a global phenomenon: from massacres in colonial America, Africa, and Australia to the Holocaust of European Jewry and mass death in Maoist China. In recent years, the discipline of `genocide studies' has developed to offer analysis and comprehension.The Oxford Handbook of Genocide Studies is the first book to subject both genocide and the young discipline it has spawned to systematic in depth investigation. Theity four renowned experts study genocide through the ages by taking regional. thematic, and disciplinary specific approaches. Chapters examine secessionist and political genocides in modern Asia, and colonial and subaltern genocides in North and South America. Others treat the violent dynamics of European coloni alisman Africa, the complex ethic geography of the Great Lakes region, and the structural instability of the contment's northern horn. The Ottoman Empire, Nazi-occupied Europe, and post-communist Eastern Europe also receive sustained attention.The work is multi-disciplinary, leaturing the work of historians anthropologists, lawyers, political scientists, sociologists and philosophers.Uniquely combining empirical reconstruction and conceptual analysis. this Handbook presents and analyses regions of genocide and the entire field of genocide studies in one substantial volume.Oxford Handbooks offer authoritative and-up-to-date surveys of original research in a particular subject area. Specially com missioned essays from leading figures in the discipline give critical examinations of the progress and direction of debates, as well as a foundation for future research. Oxford Handbooks provide scholars and graduate students with compelling new perspectives upon a wide range of subjects in the humanities, social sciences, and sciences.See your golf game as your never have before. See what it takes to improve consistency and performance on the links. Golf Anatomy will show you how to lower your score by increasing strength, power, and range of motion for longer drives and more accurate shots.Golf Anatomy includes 72 of the most effective exercises, each with ste-by-step descriptions and full-color anatomical illustrations highlighting muscles in action.Golf Anatomy goes beyond exercises by placing you at the tee, on the fairways, and on the greens. You'll see how to imporve mobility, stability, balance and body awareness, and muscle strength and power to add distance to drives, consistency to your short game, and accuracy to your putts.From sand traps to awakward lies, Golf Anatomy will prepare you for even the most challenging shots. Plus, you'll learn how to stay at the top of your game with targeted injury-prevention exercises for the lower back, elbows, wrists, shoulders, and hips.Combining expert instruction with beautiful, full-color illustrations, Golf Anatomy is truly an inside look into the game. Whether you're a scratch golfer or simply a fan of the game, this book is hole-in-one. Nº de ref. de la librería 114424457

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