Bill Sweetenham Championship Swim Training

ISBN 13: 9780736045438

Championship Swim Training

3,83 valoración promedio
( 12 valoraciones por Goodreads )
 
9780736045438: Championship Swim Training

Book by Sweetenham Bill Atkinson John

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Críticas:

""""Coach Bill Sweetenham, with his vast international experience, and John Atkinson, young and enterprising, share their well-thought-out philosophy on organizing, training, and preparing swimmers for high-level competition. I highly recommend this book to all coaches working with competitive swimmers the world over."""
Niels E. Bouws
President, World Swimming Coaches Association
"""Full of ideas and innovations, this is more than just another swim bookit's one of the best. Dive in and try it. You will learn a lot, I guarantee."""
Don Talbot
Head coach, Australian swim team
""Championship Swim Training" is a well organized and comprehensive description of all aspects of competitive swimming presented in meticulous detail. Any coach or swimmer who reads this book is assured of gaining valuable insight into the nuances of the sport."""
Dennis Pursley
Head coach, Phoenix Swim Club
From American Swimming Coaches Association
"""Provides a complete roadmap for coaches and swimmers who want to follow a systematic and proven way to record-breaking times!""

Reseña del editor:

Whether you're a coach looking to build or supplement your program or a swimmer seeking to improve your technique and time, you'll benefit from swim coaching legend Bill Sweetenham's proven methods for improving performance in the backstroke, butterfly, breaststroke, freestyle, and individual medley.

Sweetenham has spent his career developing world-class swimmers--first for Australia, then for Hong Kong, and now for Great Britain. He engineered Australia's success at four Olympic Games and five Commonwealth Games and has coached 63 top swimmers in international competitions to 27 Olympic and World Championship medals. Now, through "Championship Swim Training," he and coauthor John Atkinson, a former national team coach in Australia and current national youth coach with British Swimming, provide the detailed plans and strategies to help all swimmers maximize their swimming potential.

Beginning with Sweetenham's five golden rules for swimming that apply to all swimmers--regardless of their background--"Championship Swim Training" is divided into two parts.

Part I, Technique Drills and Sets, deals with training zones and benchmark sets so critical to effective training and goal setting. Also included is a series of drill progressions and checklists that can be applied to each stroke and the individual medley. These progressions will help pinpoint stroke deficiencies and improve stroke technique as well as sculling, starts, turns, finishes, and kick and pull training. The checklists give swimmers and coaches tips for training and competition.

Part II, Workouts and Programs, is full of information for coaches to plan the long-term development of juniors through masters swimmers. Sample training sets are provided and can be customized to suit the level of that swimmer or squad. Part II also covers the critical tapering phase to get swimmers ready for competition and provides detailed racing strategies. Dryland conditioning suggestions help swimmers train all year round, whether in or out of the water. And no world-class coaching book would be complete without a chapter on how to completely and objectively evaluate your training program.

"Championship Swim Training" provides a complete roadmap for coaches and swimmers who want to follow a systematic and proven way to record-breaking times!

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1.

Sweetenham, Bill; Atkinson, John
Editorial: Human Kinetics (2003)
ISBN 10: 0736045430 ISBN 13: 9780736045438
Nuevos Paperback Cantidad: 2
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BEST_TEXTBOOKS_DEALS
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Descripción Human Kinetics, 2003. Paperback. Estado de conservación: New. THE BOOK IS NEW IN EXCELLENT CONDITION. FORMER LIBRARY BOOK. MAY HAVE SCHOOL MARKINGS OR MINOR SHELF WEAR.MULTIPLE COPIES AVAILABLE. FAST SHIPPING. WE OFFER FREE TRACKING NUMBER UPON FAST SHIPMENT OF YOUR ORDER. PLEASE LET US KNOW IF YOU HAVE ANY QUESTIONS AND WE WILL GET BACK TO YOU ASAP. Thank you for your interest. Nº de ref. de la librería 0736045430-N

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Sweetenham, Bill; Atkinson, John
Editorial: Human Kinetics
ISBN 10: 0736045430 ISBN 13: 9780736045438
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Descripción Human Kinetics. PAPERBACK. Estado de conservación: New. 0736045430 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería SWATI210289016

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Bill Sweetenham
Editorial: Human Kinetics Publishers 2003-09-29 (2003)
ISBN 10: 0736045430 ISBN 13: 9780736045438
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Descripción Human Kinetics Publishers 2003-09-29, 2003. Paperback. Estado de conservación: New. Nº de ref. de la librería NU-BER-00123828

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Bill Sweetenham
Editorial: Human Kinetics Publishers 2003-09-29 (2003)
ISBN 10: 0736045430 ISBN 13: 9780736045438
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Chiron Media
(Wallingford, Reino Unido)
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Descripción Human Kinetics Publishers 2003-09-29, 2003. Paperback. Estado de conservación: New. Nº de ref. de la librería NU-GRD-00618220

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5.

John Atkinson, Bill Sweetenham
Editorial: Human Kinetics Publishers, United States (2003)
ISBN 10: 0736045430 ISBN 13: 9780736045438
Nuevos Paperback Cantidad: 10
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The Book Depository
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Descripción Human Kinetics Publishers, United States, 2003. Paperback. Estado de conservación: New. 276 x 216 mm. Language: English . Brand New Book. Whether you re a coach looking to build or supplement your program or a swimmer seeking to improve your technique and time, you ll benefit from swim coaching legend Bill Sweetenham s proven methods for improving performance in the backstroke, butterfly, breaststroke, freestyle, and individual medley.Sweetenham has spent his career developing world-class swimmers--first for Australia, then for Hong Kong, and now for Great Britain. He engineered Australia s success at four Olympic Games and five Commonwealth Games and has coached 63 top swimmers in international competitions to 27 Olympic and World Championship medals. Now, through Championship Swim Training, he and coauthor John Atkinson, a former national team coach in Australia and current national youth coach with British Swimming, provide the detailed plans and strategies to help all swimmers maximize their swimming potential.Beginning with Sweetenham s five golden rules for swimming that apply to all swimmers--regardless of their background--Championship Swim Training is divided into two parts. Part I, Technique Drills and Sets, deals with training zones and benchmark sets so critical to effective training and goal setting. Also included is a series of drill progressions and checklists that can be applied to each stroke and the individual medley. These progressions will help pinpoint stroke deficiencies and improve stroke technique as well as sculling, starts, turns, finishes, and kick and pull training. The checklists give swimmers and coaches tips for training and competition. Part II, Workouts and Programs, is full of information for coaches to plan the long-term development of juniors through masters swimmers. Sample training sets are provided and can be customized to suit the level of that swimmer or squad. Part II also covers the critical tapering phase to get swimmers ready for competition and provides detailed racing strategies. Dryland conditioning suggestions help swimmers train all year round, whether in or out of the water. And no world-class coaching book would be complete without a chapter on how to completely and objectively evaluate your training program. Championship Swim Training provides a complete roadmap for coaches and swimmers who want to follow a systematic and proven way to record-breaking times!. Nº de ref. de la librería HKN9780736045438

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6.

John Atkinson, Bill Sweetenham
Editorial: Human Kinetics Publishers, United States (2003)
ISBN 10: 0736045430 ISBN 13: 9780736045438
Nuevos Paperback Cantidad: 10
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción Human Kinetics Publishers, United States, 2003. Paperback. Estado de conservación: New. 276 x 216 mm. Language: English . Brand New Book. Whether you re a coach looking to build or supplement your program or a swimmer seeking to improve your technique and time, you ll benefit from swim coaching legend Bill Sweetenham s proven methods for improving performance in the backstroke, butterfly, breaststroke, freestyle, and individual medley.Sweetenham has spent his career developing world-class swimmers--first for Australia, then for Hong Kong, and now for Great Britain. He engineered Australia s success at four Olympic Games and five Commonwealth Games and has coached 63 top swimmers in international competitions to 27 Olympic and World Championship medals. Now, through Championship Swim Training, he and coauthor John Atkinson, a former national team coach in Australia and current national youth coach with British Swimming, provide the detailed plans and strategies to help all swimmers maximize their swimming potential.Beginning with Sweetenham s five golden rules for swimming that apply to all swimmers--regardless of their background--Championship Swim Training is divided into two parts. Part I, Technique Drills and Sets, deals with training zones and benchmark sets so critical to effective training and goal setting. Also included is a series of drill progressions and checklists that can be applied to each stroke and the individual medley. These progressions will help pinpoint stroke deficiencies and improve stroke technique as well as sculling, starts, turns, finishes, and kick and pull training. The checklists give swimmers and coaches tips for training and competition. Part II, Workouts and Programs, is full of information for coaches to plan the long-term development of juniors through masters swimmers. Sample training sets are provided and can be customized to suit the level of that swimmer or squad. Part II also covers the critical tapering phase to get swimmers ready for competition and provides detailed racing strategies. Dryland conditioning suggestions help swimmers train all year round, whether in or out of the water. And no world-class coaching book would be complete without a chapter on how to completely and objectively evaluate your training program. Championship Swim Training provides a complete roadmap for coaches and swimmers who want to follow a systematic and proven way to record-breaking times!. Nº de ref. de la librería HKN9780736045438

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Sweetenham, Bill
ISBN 10: 0736045430 ISBN 13: 9780736045438
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Pbshop
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Descripción 2003. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780736045438

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Atkinson, John; Sweetenham, Bill
Editorial: Human Kinetics Publishers (2003)
ISBN 10: 0736045430 ISBN 13: 9780736045438
Nuevos Tapa blanda Primera edición Cantidad: 2
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Valoración
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Descripción Human Kinetics Publishers, 2003. Estado de conservación: New. 2003. 1st Edition. Paperback. This volume provides a roadmap for coaches and swimmers who want to follow a systematic and proven way to record-breaking times. It begins with Sweetenham's five golden rules for swimming that apply to all swimmers and is then divided into: techniques, drills and sets; and workouts and programmes. Num Pages: 312 pages, 181 black & white illustrations, 71 black & white halftones. BIC Classification: WSD; WSSC. Category: (G) General (US: Trade). Dimension: 278 x 218 x 19. Weight in Grams: 896. . . . . . . Nº de ref. de la librería V9780736045438

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9.

Atkinson, John; Sweetenham, Bill
Editorial: Human Kinetics Publishers
ISBN 10: 0736045430 ISBN 13: 9780736045438
Nuevos Tapa blanda Cantidad: 2
Librería
Kennys Bookstore
(Olney, MD, Estados Unidos de America)
Valoración
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Descripción Human Kinetics Publishers. Estado de conservación: New. 2003. 1st Edition. Paperback. This volume provides a roadmap for coaches and swimmers who want to follow a systematic and proven way to record-breaking times. It begins with Sweetenham's five golden rules for swimming that apply to all swimmers and is then divided into: techniques, drills and sets; and workouts and programmes. Num Pages: 312 pages, 181 black & white illustrations, 71 black & white halftones. BIC Classification: WSD; WSSC. Category: (G) General (US: Trade). Dimension: 278 x 218 x 19. Weight in Grams: 896. . . . . . Books ship from the US and Ireland. Nº de ref. de la librería V9780736045438

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10.

Bill Sweetenham
ISBN 10: 0736045430 ISBN 13: 9780736045438
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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97807360454380000000

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