One of three books for women to encourage them to take care of themselves – corresponding to the ethos of the Sanctuary – the UK’s most famous and well-loved day spa for women.
Treasures for the Mind contains touching and humourous simple advice to help motivate women to change their lives for the better.
Includes advice on all sorts of motivational skills including using positive affirmations and visualisations. Getting rid of behaviours which make you stressed and unhappy such as procrastination, perfectionism, blaming others, storing up anger etc. is also dealt with.
The words of inspiration will be left paged with a specially decorated and designed illustration picked out in a simple pantone colour.
The book is designed to be practical. Each double page spread will follow a different theme. This is a pocket book to be dipped into and enjoyed.From the Publisher:
A mixture of mental techniques and touching and humorous words of wisdom from many of our great personalities, poets and thinkers which will motivate women to change their lives for the better.
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Descripción Estado de conservación: Brand New. Book Condition: Brand New. Nº de ref. de la librería 97807225376951.0