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SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress and fear - Tapa blanda
Sinopsis
Essential guide for everything you need to know to keep relaxed through every day life
Repackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.
Sufferers of nervous illness regard Self-Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering.
Dr Claire Weekes looks at:
How the Nervous System Works
What is Nervous Illness
Common factors in the development of nervous illness
Recurring Nervous Attacks
Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.
The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.
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Acerca del autor
The late Dr Claire Weeks was acclaimed internationally for her work on nervous illness. Her books have been published in eight different languages and are recommended extensively by doctors and medical clinics around the world.
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SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress, anxiety, and fear
Publicado por
Harpercollins Pub Ltd, 2015
ISBN 10: 0722531559
ISBN 13: 9780722531556
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Tapa blanda
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
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SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress and fear
Publicado por
Harpercollins Pub Ltd, 2015
ISBN 10: 0722531559
ISBN 13: 9780722531556
Antiguo o usado
Tapa blanda
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: rev7987580728
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SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress and fear
Publicado por
Harpercollins Pub Ltd, 2015
ISBN 10: 0722531559
ISBN 13: 9780722531556
Antiguo o usado
Tapa blanda
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Nº de ref. del artículo: rev2351575397
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SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress, anxiety, and fear
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Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Nº de ref. del artículo: GOR001325430
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SELF-HELP FOR YOUR NERVES: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
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Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR001248037
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SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress, anxiety, and fear
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Nº de ref. del artículo: GOR001298070
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Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear
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Harper Thorsons, 2015
ISBN 10: 0722531559
ISBN 13: 9780722531556
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Librería: Reuseabook, Gloucester, GLOS, Reino Unido
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Paperback. Condición: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Nº de ref. del artículo: CHL1340084
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Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear
Publicado por
Harper Thorsons, 2015
ISBN 10: 0722531559
ISBN 13: 9780722531556
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Paperback
Librería: Reuseabook, Gloucester, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Nº de ref. del artículo: CHL982845
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Self-Help for Your Nerves : Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
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HarperCollins Publishers Limited, 1995
ISBN 10: 0722531559
ISBN 13: 9780722531556
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Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 6529022-6
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Self-Help for Your Nerves : Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
Publicado por
HarperCollins Publishers Limited, 1995
ISBN 10: 0722531559
ISBN 13: 9780722531556
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 5959663-6
Cantidad disponible: 14 disponibles