Long-sighted? Short-sighted? Alarmed at the thought of having to wear glasses or contact lenses? Wondering whether you could do without them? This timeless classic has helped thousands to improve their eyesight – naturally.
'Better Sight Without Glasses'
· Explains how the eye works
· Looks at the causes of defective vision and infection – including glaucoma, cataracts and conjunctivitis
· Features the Bates method
· Uses special eye exercises
· Advises on the links between diet and eyesight
· Explains the importance of relaxation
Combining the naturopathic approach to health with the system of eye-training devised by William Bates, this book provides a complete, safe and unique system of self-treatment to improve eyesight without the aid of glasses or contact lenses.
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