Food Combining for Vegetarians: Eat for Health on the Hay Diet - Tapa blanda

A useful recipes book for food combiner’s packed with over 150 delicious vegetarian recipes for every occassion.

Food combining offers a simple and healthy way of eating which can be adapted for life. Simply by separating starch from protein and increasing the quantity of alkaline foods in your daily diet, you can work with your body to:

lose weight without worry
· increase your health and vitality
· improve your resistance to illness

This book has highly creative recipes to help vegetarians put food combining into practice.

Contains exciting vegetarian menus and explains how food combining improves your resistance to disease and helps you lose weight.

THE HEALTH SUCCESS OF THE CENTURY

Since 'Food Combining for Health' launched a dieting revolution, Dr Hay’s diet has improved the health and eating habits of millions. Now the Hay system has been adapted especially for vegetarians.

· Which foods to eat and which to avoid
· Original menus, recipes and serving suggestions

Food Combining is a wonderful way of eating for health which can be adapted for life. Simply by separating starch from protein and increasing the quantity of alkaline foods in your daily diet you can work with your body to:
· Lose weight without worry
· Increase your health and vitality

Jackie Le Tissier has been vegetarian food combining for years. Her inspiring recipes will show you how to put the Hay Diet into practice.

“The recipes are truly creative.”
JEAN JOICE

“A book that all food combiners will enjoy, not just vegetarians.”
DORIS GRANT

Authors of the international best-seller 'Food Combining For Health'