"Sinopsis" puede pertenecer a otra edición de este libro.
‘A well-informed study of a little understood problem... essential reading for all sufferers.’
Here’s Health
A clear, practical self-help guide explaining:
what panic attacks are, and how they can be triggered
· up to date research on the problem
· what to do while you’re having an attack
· how to avoid a recurrence
· coping without tranquillizers
· how to help others with panic attacks
Drawing on her own personal experience of panic attacks, and those of others, Christine Ingham offers encouragement and help for a positive way forward.
THE HEALTH SERIES YOU CAN TRUST FOR EXPERT AND CARING ADVICE
"Sobre este título" puede pertenecer a otra edición de este libro.
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