Gillespie, David The Sweet Poison Quit Plan

ISBN 13: 9780718179045

The Sweet Poison Quit Plan

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9780718179045: The Sweet Poison Quit Plan
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Sugar is addictive and bad for us - The Sweet Poison Quit Plan by David Gillespie will to cure your sweet tooth

When David Gillespie cut sugar from his diet he lost 6 stone - and it kept it off. His secret was discovering that we're not designed to consume sugar and that unless we cut it out, any exercising or dieting we do is, ultimately, doomed to failure. His approach is plain and simple: eat what you like, when you like, but don't eat sugar.

The Sweet Poison Quit Plan tells you:

. How we each eat 2 pounds of added sugar a week (to counter-balance this keep the weight off you need to run 4.5 miles a day)

. How food manufacturers feed our addiction by adding sugar to non-sweet products

. How to remove sugar from your diet and eliminate its lifestyle habits

. How to interpret confusing labelling as you shop sugar-free

. How to make delicious sugar-free treats, from ice cream to brownies

Showing why we're addicted to sugar and packed with clear, easy-to-follow advice on how to break that addiction, David Gillespie's The Sweet Poison Quit Plan is the most straightforward and sustainable guide to losing weight and improving well-being you're ever likely to read. Start now!

David Gillespie is a recovering corporate lawyer, co-founder of a successful software company and consultant to the IT industry. He is also the father of six young children (including one set of twins). With such a lot of extra time on his hands, and 40 extra kilos on his waistline, he set out to investigate why he, like so many in his generation, was fat. He deciphered the latest medical findings on diet and weight gain and what he found was chilling. Being fat was the least of his problems. He needed to stop poisoning himself.

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1.

David Gillespie
Editorial: Penguin Books Ltd, United Kingdom (2013)
ISBN 10: 0718179048 ISBN 13: 9780718179045
Nuevos Paperback Cantidad: 10
Librería
The Book Depository
(London, Reino Unido)
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[?]

Descripción Penguin Books Ltd, United Kingdom, 2013. Paperback. Estado de conservación: New. 198 x 128 mm. Language: English . Brand New Book. Sugar is addictive and bad for us - The Sweet Poison Quit Plan by David Gillespie will to cure your sweet tooth When David Gillespie cut sugar from his diet he lost 6 stone - and it kept it off. His secret was discovering that we re not designed to consume sugar and that unless we cut it out, any exercising or dieting we do is, ultimately, doomed to failure. His approach is plain and simple: eat what you like, when you like, but don t eat sugar. The Sweet Poison Quit Plan tells you: * How we each eat 2 pounds of added sugar a week (to counter-balance this keep the weight off you need to run 4.5 miles a day) * How food manufacturers feed our addiction by adding sugar to non-sweet products * How to remove sugar from your diet and eliminate its lifestyle habits * How to interpret confusing labelling as you shop sugar-free * How to make delicious sugar-free treats, from ice cream to brownies Showing why we re addicted to sugar and packed with clear, easy-to-follow advice on how to break that addiction, David Gillespie s The Sweet Poison Quit Plan is the most straightforward and sustainable guide to losing weight and improving well-being you re ever likely to read. Start now! David Gillespie is a recovering corporate lawyer, co-founder of a successful software company and consultant to the IT industry. He is also the father of six young children (including one set of twins). With such a lot of extra time on his hands, and 40 extra kilos on his waistline, he set out to investigate why he, like so many in his generation, was fat. He deciphered the latest medical findings on diet and weight gain and what he found was chilling. Being fat was the least of his problems. He needed to stop poisoning himself. Nº de ref. de la librería APG9780718179045

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2.

David Gillespie
Editorial: Penguin Books Ltd, United Kingdom (2013)
ISBN 10: 0718179048 ISBN 13: 9780718179045
Nuevos Paperback Cantidad: 10
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción Penguin Books Ltd, United Kingdom, 2013. Paperback. Estado de conservación: New. 198 x 128 mm. Language: English . Brand New Book. Sugar is addictive and bad for us - The Sweet Poison Quit Plan by David Gillespie will to cure your sweet tooth When David Gillespie cut sugar from his diet he lost 6 stone - and it kept it off. His secret was discovering that we re not designed to consume sugar and that unless we cut it out, any exercising or dieting we do is, ultimately, doomed to failure. His approach is plain and simple: eat what you like, when you like, but don t eat sugar. The Sweet Poison Quit Plan tells you: * How we each eat 2 pounds of added sugar a week (to counter-balance this keep the weight off you need to run 4.5 miles a day) * How food manufacturers feed our addiction by adding sugar to non-sweet products * How to remove sugar from your diet and eliminate its lifestyle habits * How to interpret confusing labelling as you shop sugar-free * How to make delicious sugar-free treats, from ice cream to brownies Showing why we re addicted to sugar and packed with clear, easy-to-follow advice on how to break that addiction, David Gillespie s The Sweet Poison Quit Plan is the most straightforward and sustainable guide to losing weight and improving well-being you re ever likely to read. Start now! David Gillespie is a recovering corporate lawyer, co-founder of a successful software company and consultant to the IT industry. He is also the father of six young children (including one set of twins). With such a lot of extra time on his hands, and 40 extra kilos on his waistline, he set out to investigate why he, like so many in his generation, was fat. He deciphered the latest medical findings on diet and weight gain and what he found was chilling. Being fat was the least of his problems. He needed to stop poisoning himself. Nº de ref. de la librería APG9780718179045

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Gillespie, David
ISBN 10: 0718179048 ISBN 13: 9780718179045
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BWB
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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97807181790450000000

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David Gillespie
ISBN 10: 0718179048 ISBN 13: 9780718179045
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Grand Eagle Retail
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Descripción 2013. Estado de conservación: New. 135mm x 198mm x 24mm. A guide that tells you: How we each eat 2 pounds of added sugar a week; How food manufacturers feed our addiction by adding sugar to non-sweet products; How to remove sugar from your diet and elimin.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 352 pages. 0.325. Nº de ref. de la librería 9780718179045

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David Gillespie
Editorial: Penguin 2013-09-26 (2013)
ISBN 10: 0718179048 ISBN 13: 9780718179045
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Chiron Media
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Descripción Penguin 2013-09-26, 2013. Estado de conservación: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. de la librería NU-GRD-05035278

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David Gillespie
ISBN 10: 0718179048 ISBN 13: 9780718179045
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Ria Christie Collections
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Descripción Paperback. Estado de conservación: New. Not Signed; Sugar is addictive and bad for us - The Sweet Poison Quit Plan by David Gillespie will to cure your sweet tooth When David Gillespie cut sugar from his diet he lost 6 stone - and it kept it off. His secret was discovering that we're not designed to consume sugar and that unless we cut it out, any e. book. Nº de ref. de la librería ria9780718179045_rkm

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Gillespie, David
Editorial: Penguin (2013)
ISBN 10: 0718179048 ISBN 13: 9780718179045
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Descripción Penguin, 2013. Estado de conservación: New. 2013. Paperback. A guide that tells you: How we each eat 2 pounds of added sugar a week; How food manufacturers feed our addiction by adding sugar to non-sweet products; How to remove sugar from your diet and eliminate its lifestyle habits; and How to interpret confusing labelling as you shop sugar-free. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 194 x 130 x 26. Weight in Grams: 254. . . . . . . Nº de ref. de la librería V9780718179045

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Gillespie, David
Editorial: Penguin
ISBN 10: 0718179048 ISBN 13: 9780718179045
Nuevos Tapa blanda Cantidad: 14
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Kennys Bookstore
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Descripción Penguin. Estado de conservación: New. 2013. Paperback. A guide that tells you: How we each eat 2 pounds of added sugar a week; How food manufacturers feed our addiction by adding sugar to non-sweet products; How to remove sugar from your diet and eliminate its lifestyle habits; and How to interpret confusing labelling as you shop sugar-free. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 194 x 130 x 26. Weight in Grams: 254. . . . . . Books ship from the US and Ireland. Nº de ref. de la librería V9780718179045

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David Gillespie
Editorial: Penguin Books Ltd
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THE SAINT BOOKSTORE
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Descripción Penguin Books Ltd. Paperback. Estado de conservación: new. BRAND NEW, The Sweet Poison Quit Plan, David Gillespie, Sugar is addictive and bad for us - The Sweet Poison Quit Plan by David Gillespie will to cure your sweet tooth. When David Gillespie cut sugar from his diet he lost 6 stone - and it kept it off. His secret was discovering that we're not designed to consume sugar and that unless we cut it out, any exercising or dieting we do is, ultimately, doomed to failure. His approach is plain and simple: eat what you like, when you like, but don't eat sugar. The Sweet Poison Quit Plan tells you: How we each eat 2 pounds of added sugar a week (to counter-balance this keep the weight off you need to run 4.5 miles a day); How food manufacturers feed our addiction by adding sugar to non-sweet products; How to remove sugar from your diet and eliminate its lifestyle habits; How to interpret confusing labelling as you shop sugar-free; and How to make delicious sugar-free treats, from ice cream to brownies. Showing why we're addicted to sugar and packed with clear, easy-to-follow advice on how to break that addiction, David Gillespie's The Sweet Poison Quit Plan is the most straightforward and sustainable guide to losing weight and improving well-being you're ever likely to read. Start now! David Gillespie is a recovering corporate lawyer, co-founder of a successful software company and consultant to the IT industry. He is also the father of six young children (including one set of twins). With such a lot of extra time on his hands, and 40 extra kilos on his waistline, he set out to investigate why he, like so many in his generation, was fat. He deciphered the latest medical findings on diet and weight gain and what he found was chilling. Being fat was the least of his problems. He needed to stop poisoning himself. Nº de ref. de la librería B9780718179045

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Gillespie, David
ISBN 10: 0718179048 ISBN 13: 9780718179045
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Descripción Estado de conservación: New. Bookseller Inventory # ST0718179048. Nº de ref. de la librería ST0718179048

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