The 15 Minute Rule: How to stop procrastinating and take charge of your life

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9780716022602: The 15 Minute Rule: How to stop procrastinating and take charge of your life
Reseña del editor:

The Fifteen Mintue Rule sets out to help us tackle those things that we are always putting off: starting an exercise regime, looking for a new job, doing our tax returns or learning a new skill. Or perhaps doing something to improve the quality of life, by learning to fight depression or confront an annoying habit. Perhaps it's simply clearing the huge pile of clutter from your desk. Whatever it is, all you need is fifteen minutes and before you know it, some weeks later, you have accomplished a task you couldn't bring yourself to start. The hardest thing to overcome when you're trying to start something daunting and new is to actually start. That mountain of paperwork in front of you that looks like it will take hours to go through and hours of mind-numbing sorting is hard to contemplate for most - but fifteen minutes isn't. Fifteen minutes is manageable and can bring minor and major results, each one providing satisfaction and a boost in self-esteem. This book is for those people who need instant gratification and also those long-term players who recognise the benefits of consistency and dedication.

Biografía del autor:

Caroline Buchanan has been the agony aunt for Now magazine for 14 years, and before that worked in the same capacity for Here magazine and Candis magazine. She has written three self-help books: The Sensuous Slimmer, Caught in the Act and The Single Parent's Survival Guide and has featured on radio and television.

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1.

Caroline Buchanan
Editorial: Right Way 05/01/2012 (2012)
ISBN 10: 0716022605 ISBN 13: 9780716022602
Nuevos Paperback Cantidad: 15
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eBookMole LTD
(Milton Keynes, Reino Unido)
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Descripción Right Way 05/01/2012, 2012. Paperback. Estado de conservación: New. New Book In Stock, All orders dispatched same day from our UK warehouse,book cover may vary. Trusted Bucks Retailer, Est 2000.Visit our Abe store. Happy reading :). Nº de ref. de la librería 9780716022602

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Caroline Buchanan
Editorial: Little, Brown Book Group, United Kingdom (2012)
ISBN 10: 0716022605 ISBN 13: 9780716022602
Nuevos Paperback Cantidad: 10
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Descripción Little, Brown Book Group, United Kingdom, 2012. Paperback. Estado de conservación: New. 196 x 127 mm. Language: English . Brand New Book. The Fifteen Mintue Rule sets out to help us tackle those things that we are always putting off: starting an exercise regime, looking for a new job, doing our tax returns or learning a new skill. Or perhaps doing something to improve the quality of life, by learning to fight depression or confront an annoying habit. Perhaps it s simply clearing the huge pile of clutter from your desk. Whatever it is, all you need is fifteen minutes and before you know it, some weeks later, you have accomplished a task you couldn t bring yourself to start. The hardest thing to overcome when you re trying to start something daunting and new is to actually start. That mountain of paperwork in front of you that looks like it will take hours to go through and hours of mind-numbing sorting is hard to contemplate for most - but fifteen minutes isn t. Fifteen minutes is manageable and can bring minor and major results, each one providing satisfaction and a boost in self-esteem. This book is for those people who need instant gratification and also those long-term players who recognise the benefits of consistency and dedication. Nº de ref. de la librería AA29780716022602

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3.

Caroline Buchanan
Editorial: Little, Brown Book Group, United Kingdom (2012)
ISBN 10: 0716022605 ISBN 13: 9780716022602
Nuevos Paperback Cantidad: 10
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The Book Depository US
(London, Reino Unido)
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Descripción Little, Brown Book Group, United Kingdom, 2012. Paperback. Estado de conservación: New. 196 x 127 mm. Language: English . Brand New Book. The Fifteen Mintue Rule sets out to help us tackle those things that we are always putting off: starting an exercise regime, looking for a new job, doing our tax returns or learning a new skill. Or perhaps doing something to improve the quality of life, by learning to fight depression or confront an annoying habit. Perhaps it s simply clearing the huge pile of clutter from your desk. Whatever it is, all you need is fifteen minutes and before you know it, some weeks later, you have accomplished a task you couldn t bring yourself to start. The hardest thing to overcome when you re trying to start something daunting and new is to actually start. That mountain of paperwork in front of you that looks like it will take hours to go through and hours of mind-numbing sorting is hard to contemplate for most - but fifteen minutes isn t. Fifteen minutes is manageable and can bring minor and major results, each one providing satisfaction and a boost in self-esteem. This book is for those people who need instant gratification and also those long-term players who recognise the benefits of consistency and dedication. Nº de ref. de la librería AA29780716022602

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Buchanan, Caroline
ISBN 10: 0716022605 ISBN 13: 9780716022602
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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97807160226020000000

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Caroline Buchanan
Editorial: Right Way (2012)
ISBN 10: 0716022605 ISBN 13: 9780716022602
Nuevos Paperback Cantidad: 3
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smeikalbooks
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Descripción Right Way, 2012. Paperback. Estado de conservación: New. Brand new book. Fast shipping form our UK warehouse in eco-friendly packaging. Fast, efficient and friendly customer service. Nº de ref. de la librería 9780716022602N

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6.

Caroline Buchanan
ISBN 10: 0716022605 ISBN 13: 9780716022602
Nuevos Paperback Cantidad: 1
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Grand Eagle Retail
(Wilmington, DE, Estados Unidos de America)
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Descripción 2012. Paperback. Estado de conservación: New. 132mm x 196mm x 12mm. Paperback. The Fifteen Mintue Rule sets out to help us tackle those things that we are always putting off: starting an exercise regime, looking for a new job, doing our tax returns or learning a new .Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 176 pages. 0.130. Nº de ref. de la librería 9780716022602

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7.

Caroline Buchanan
Editorial: Little, Brown Book Group
ISBN 10: 0716022605 ISBN 13: 9780716022602
Nuevos Paperback Cantidad: 5
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THE SAINT BOOKSTORE
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Descripción Little, Brown Book Group. Paperback. Estado de conservación: new. BRAND NEW, The 15 Minute Rule: How to Stop Procrastinating and Take Charge of Your Life, Caroline Buchanan, The Fifteen Mintue Rule sets out to help us tackle those things that we are always putting off: starting an exercise regime, looking for a new job, doing our tax returns or learning a new skill. Or perhaps doing something to improve the quality of life, by learning to fight depression or confront an annoying habit. Perhaps it's simply clearing the huge pile of clutter from your desk. Whatever it is, all you need is fifteen minutes and before you know it, some weeks later, you have accomplished a task you couldn't bring yourself to start. The hardest thing to overcome when you're trying to start something daunting and new is to actually start. That mountain of paperwork in front of you that looks like it will take hours to go through and hours of mind-numbing sorting is hard to contemplate for most - but fifteen minutes isn't. Fifteen minutes is manageable and can bring minor and major results, each one providing satisfaction and a boost in self-esteem. This book is for those people who need instant gratification and also those long-term players who recognise the benefits of consistency and dedication. Nº de ref. de la librería B9780716022602

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Buchanan, Caroline
Editorial: Constable & Robinson (2011)
ISBN 10: 0716022605 ISBN 13: 9780716022602
Nuevos Tapa blanda Cantidad: 5
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Descripción Constable & Robinson, 2011. Estado de conservación: New. 2011. Paperback. An inspirational book that shows you how just fifteen minutes can help you to start all those jobs you have been putting off as well as helping make those changes to your life that you never quite get round to. Num Pages: 176 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 198 x 142 x 11. Weight in Grams: 148. . . . . . . Nº de ref. de la librería V9780716022602

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Buchanan, Caroline
Editorial: Constable & Robinson
ISBN 10: 0716022605 ISBN 13: 9780716022602
Nuevos Tapa blanda Cantidad: 5
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Kennys Bookstore
(Olney, MD, Estados Unidos de America)
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Descripción Constable & Robinson. Estado de conservación: New. 2011. Paperback. An inspirational book that shows you how just fifteen minutes can help you to start all those jobs you have been putting off as well as helping make those changes to your life that you never quite get round to. Num Pages: 176 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 198 x 142 x 11. Weight in Grams: 148. . . . . . Books ship from the US and Ireland. Nº de ref. de la librería V9780716022602

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Buchanan, Caroline
Editorial: Constable & Robinson (2011)
ISBN 10: 0716022605 ISBN 13: 9780716022602
Nuevos Paperback Cantidad: 1
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Ergodebooks
(RICHMOND, TX, Estados Unidos de America)
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Descripción Constable & Robinson, 2011. Paperback. Estado de conservación: New. Nº de ref. de la librería DADAX0716022605

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