Anger: Buddist Wisdom for Cooling the Flames

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9780712611817: Anger: Buddist Wisdom for Cooling the Flames

'Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity' Martin Luther King, Jr, in Nobel Peace Prize nomination It was under the bodhi tree in India 2500 years ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: ignorance, obsessive desire and anger. All are equally difficult to control but, in one instant of anger, lives can be ruined, and our spiritual development can be destroyed. Twenty-five centuries after the Buddha's insight, medical science tells us that the Buddha was right: anger can also ruin our health. It is one of the most powerful emotions and one of the most difficult to change. Thich Nhat Hanh offers a fresh perspective on taking care of our anger as we would take care of a baby crying - picking it up, talking quietly to it, probing for what is making the baby cry. Laced with stories and techniques, Anger offers a wise and loving look at transforming this difficult emotion into peace and for bringing harmony and healing to all the areas and relationships in our lives that have been affected by anger.

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Review:

Anger can be one of the most frustrating emotions, carrying us headlong away from ourselves and depositing us into separation and dismay. Vietnamese monk and world teacher Thich Nhat Hanh tackles this most difficult of emotions in Anger. A master at putting complex ideas into simple, colorful packages, Nhat Hanh tells us that, fundamentally, to be angry is to suffer, and that it is our responsibility to alleviate our own suffering. The way to do this is not to fight our emotions or to "let it all out" but to transform ourselves through mindfulness. Emphasizing our basic interdependence, he teaches us how to help others through deep listening and how to water the positive seeds in those around us while starving the negative seeds. Serious though lighthearted, Anger is a handbook not only for transforming anger but for living each moment beautifully. --Brian Bruya

About the Author:

Thich Nhat Hanh, a Vietnamese poet, bestselling author and peace activist, has been a Buddhist monk for over 40 years. He was chairman of the Vietnamese Buddhist Peace delegation during the Vietnam War and was nominated by Dr Martin Luther King for the Nobel Peace Prize. In 1966 he visited the US and Europe on a peace mission and was unable to return to his native land. Today he heads Plum Village, a meditation community in south-western France, where he teaches, writes, gardens and aids refugees worldwide.

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Thich Nhat Hanh
Editorial: Ebury Publishing, United Kingdom (2001)
ISBN 10: 0712611819 ISBN 13: 9780712611817
Nuevos Paperback Cantidad: 1
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Descripción Ebury Publishing, United Kingdom, 2001. Paperback. Estado de conservación: New. Language: English . Brand New Book. Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity Martin Luther King, Jr, in Nobel Peace Prize nomination. It was under the bodhi tree in India 2500 years ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: ignorance, obsessive desire and anger. All are equally difficult to control but, in one instant of anger, lives can be ruined, and our spiritual development can be destroyed. Twenty-five centuries after the Buddha s insight, medical science tells us that the Buddha was right: anger can also ruin our health. It is one of the most powerful emotions and one of the most difficult to change. Thich Nhat Hanh offers a fresh perspective on taking care of our anger as we would take care of a baby crying - picking it up, talking quietly to it, probing for what is making the baby cry. Laced with stories and techniques, Anger offers a wise and loving look at transforming this difficult emotion into peace and for bringing harmony and healing to all the areas and relationships in our lives that have been affected by anger. Nº de ref. de la librería EAS9780712611817

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Hanh Thich Nhat
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Thich Nhat Hanh
Editorial: Ebury Publishing, United Kingdom (2001)
ISBN 10: 0712611819 ISBN 13: 9780712611817
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Descripción Ebury Publishing, United Kingdom, 2001. Paperback. Estado de conservación: New. Language: English . Brand New Book. Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity Martin Luther King, Jr, in Nobel Peace Prize nomination. It was under the bodhi tree in India 2500 years ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: ignorance, obsessive desire and anger. All are equally difficult to control but, in one instant of anger, lives can be ruined, and our spiritual development can be destroyed. Twenty-five centuries after the Buddha s insight, medical science tells us that the Buddha was right: anger can also ruin our health. It is one of the most powerful emotions and one of the most difficult to change. Thich Nhat Hanh offers a fresh perspective on taking care of our anger as we would take care of a baby crying - picking it up, talking quietly to it, probing for what is making the baby cry. Laced with stories and techniques, Anger offers a wise and loving look at transforming this difficult emotion into peace and for bringing harmony and healing to all the areas and relationships in our lives that have been affected by anger. Nº de ref. de la librería EAS9780712611817

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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97807126118170000000

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Thich Nhat Hanh
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Descripción Rider 2001-09-20, 2001. Paperback. Estado de conservación: New. Nº de ref. de la librería NU-BER-00116933

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Descripción Ebury Publishing 2001-09-20, London, 2001. paperback. Estado de conservación: New. Nº de ref. de la librería 9780712611817

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Descripción Rider, 2001. Paperback. Estado de conservación: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Nº de ref. de la librería mon0000271975

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Descripción Rider, 2001. Estado de conservación: New. 2001. 1st Edition. Paperback. This text offers a different perspective on taking care of our anger, by treating it as we would a crying baby. Filled with stories and techniques this book offers a look at transforming anger into peace in order to bring harmony and healing to all areas of our lives affected by this emotion. Num Pages: 240 pages. BIC Classification: HRE; VSP; VX. Category: (G) General (US: Trade). Dimension: 216 x 135 x 18. Weight in Grams: 260. . . . . . . Nº de ref. de la librería V9780712611817

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Thich Nhat Hanh
Editorial: Rider
ISBN 10: 0712611819 ISBN 13: 9780712611817
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Descripción Rider. Estado de conservación: New. 2001. 1st Edition. Paperback. This text offers a different perspective on taking care of our anger, by treating it as we would a crying baby. Filled with stories and techniques this book offers a look at transforming anger into peace in order to bring harmony and healing to all areas of our lives affected by this emotion. Num Pages: 240 pages. BIC Classification: HRE; VSP; VX. Category: (G) General (US: Trade). Dimension: 216 x 135 x 18. Weight in Grams: 260. . . . . . Books ship from the US and Ireland. Nº de ref. de la librería V9780712611817

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